Tony Merilaid -
Ironman 70.3 Lahti 2023
Quick facts
4636/3117/253All/Gender/AG
M55-59Age group
2405Bib number
AUSNationality
41:38 | 2:54:53 | 2:18:29 | 6:09:10 |
Compare Tony Merilaid with other athletes!
2405 Merilaid
2415 Stephen ×
2470 Zachi ×
2469 El Gazzar ×
2468 Kay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +04:43 (233.) ● | +06:36 (2946.) ● | +05:04 (4323.) ● |
Transition | 00:47:58 | 00:06:20 | - | +00:52 (210.) ● | +01:30 (2898.) ● | +01:14 (4374.) ● | |
Bike | 14.3 km | 01:14:54 | 00:26:56 | 31.86 km/h | +02:04 (249.) ● | +03:13 (3066.) ● | +02:05 (4249.) ● |
Bike | 28.2 km | 01:38:38 | 00:23:44 | 35.14 km/h | +01:42 (240.) ● | +02:31 (2965.) ● | +01:26 (3966.) ● |
Bike | 39.8 km | 02:02:03 | 00:23:25 | 29.72 km/h | +02:24 (247.) ● | +03:13 (3039.) ● | +02:07 (4248.) ● |
Bike | 49.8 km | 02:22:03 | 00:20:00 | 30 km/h | +02:28 (252.) ● | +03:12 (3090.) ● | +02:13 (4424.) ● |
Bike | 60.7 km | 02:45:04 | 00:23:01 | 28.41 km/h | +02:43 (248.) ● | +03:37 (3084.) ● | +02:26 (4352.) ● |
Bike | 71 km | 03:05:27 | 00:20:23 | 30.32 km/h | +01:37 (228.) ● | +02:29 (2934.) ● | +01:18 (3836.) ● |
Bike | 82.5 km | 03:26:24 | 00:20:57 | 32.94 km/h | +01:33 (230.) ● | +02:16 (2913.) ● | +01:14 (3860.) ● |
Bike | 89.5 km | 03:42:51 | 00:16:27 | 25.53 km/h | +01:19 (238.) ● | +02:24 (2985.) ● | +01:41 (4331.) ● |
Bike | 89.5 km | 03:42:51 | 02:54:53 | 30.71 km/h | +15:50 (242.) ● | +22:55 (3007.) ● | +14:30 (4155.) ● |
Transition | 03:50:41 | 00:07:50 | - | +00:30 (183.) ● | +01:41 (2799.) ● | +01:47 (4496.) ● | |
Run | 0.4 km | 03:53:23 | 00:02:42 | 06:45 min/km | +00:22 (240.) ● | +00:35 (3095.) ● | +00:28 (4679.) ● |
Run | 1.4 km | 03:59:01 | 00:05:38 | 05:38 min/km | +00:40 (228.) ● | +01:02 (2984.) ● | +00:46 (4450.) ● |
Run | 2.6 km | 04:07:26 | 00:08:25 | 07:00 min/km | +01:38 (253.) ● | +02:07 (3134.) ● | +01:42 (4737.) ● |
Run | 4 km | 04:16:18 | 00:08:52 | 06:20 min/km | +01:51 (257.) ● | +02:20 (3179.) ● | +01:57 (4892.) ● |
Run | 5.3 km | 04:24:05 | 00:07:47 | 05:59 min/km | +01:45 (259.) ● | +02:11 (3177.) ● | +01:50 (4897.) ● |
Run | 6.7 km | 04:32:18 | 00:08:13 | 05:52 min/km | +01:35 (255.) ● | +02:06 (3164.) ● | +01:43 (4798.) ● |
Run | 7.8 km | 04:39:46 | 00:07:28 | 06:47 min/km | +01:38 (255.) ● | +02:05 (3167.) ● | +01:44 (4858.) ● |
Run | 9.2 km | 04:49:05 | 00:09:19 | 06:39 min/km | +02:09 (260.) ● | +02:40 (3209.) ● | +02:16 (4983.) ● |
Run | 10.4 km | 04:56:12 | 00:07:07 | 05:55 min/km | +01:25 (252.) ● | +01:56 (3156.) ● | +01:36 (4841.) ● |
Run | 10.8 km | 04:58:51 | 00:02:39 | 06:37 min/km | +00:13 (212.) ● | +00:25 (2916.) ● | +00:16 (4141.) ● |
Run | 11.8 km | 05:05:26 | 00:06:35 | 06:35 min/km | +01:21 (248.) ● | +01:48 (3134.) ● | +01:28 (4774.) ● |
Run | 13 km | 05:15:55 | 00:10:29 | 08:44 min/km | +03:17 (264.) ● | +03:50 (3234.) ● | +03:22 (5045.) ● |
Run | 14.4 km | 05:25:49 | 00:09:54 | 07:04 min/km | +02:30 (259.) ● | +03:04 (3207.) ● | +02:39 (5002.) ● |
Run | 15.7 km | 05:34:02 | 00:08:13 | 06:19 min/km | +01:50 (251.) ● | +02:21 (3166.) ● | +01:58 (4864.) ● |
Run | 17.1 km | 05:42:30 | 00:08:28 | 06:02 min/km | +01:32 (245.) ● | +02:05 (3105.) ● | +01:40 (4688.) ● |
Run | 18.2 km | 05:50:36 | 00:08:06 | 07:21 min/km | +02:01 (255.) ● | +02:29 (3178.) ● | +02:07 (4922.) ● |
Run | 19.6 km | 06:00:08 | 00:09:32 | 06:48 min/km | +02:00 (257.) ● | +02:34 (3153.) ● | +02:11 (4889.) ● |
Run | 20.8 km | 06:07:06 | 00:06:58 | 05:48 min/km | +01:12 (247.) ● | +01:39 (3086.) ● | +01:21 (4737.) ● |
Run | 21.1 km | 06:09:10 | 00:02:04 | 06:53 min/km | -01:11 (237.) ● | +00:17 (3020.) ● | +00:14 (4502.) ● |
Run | 21.1 km | 06:09:10 | 02:18:29 | 06:33 min/km | +27:48 (253.) ● | +37:34 (3167.) ● | +31:18 (4852.) ● |
Total | 112.5 km | 06:09:10 | 06:09:10 | 18.28 km/h | +49:43 (253.) ● | +01:10:16 (3117.) ● | +53:53 (4636.) ● |