Stefan Zander -
Ironman 70.3 Lahti 2023
Quick facts
1616/1481/274All/Gender/AG
M40-44Age group
241Bib number
DEUNationality
33:49 | 2:24:47 | 1:39:28 | 4:46:47 |
Compare Stefan Zander with other athletes!
241 Zander
359 Zhurauliou ×
188 Aspillaga ×
539 Foster ×
133 Riemer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -00:58 (251.) ● | -01:13 (1524.) ● | -02:45 (1921.) ● |
Transition | 00:38:23 | 00:04:34 | - | -00:02 (301.) ● | -00:16 (1676.) ● | -00:32 (2321.) ● | |
Bike | 14.3 km | 01:01:27 | 00:23:04 | 37.2 km/h | -00:38 (204.) ● | -00:39 (1388.) ● | -01:47 (1492.) ● |
Bike | 28.2 km | 01:22:25 | 00:20:58 | 39.78 km/h | -00:12 (270.) ● | -00:15 (1719.) ● | -01:20 (1841.) ● |
Bike | 39.8 km | 01:41:28 | 00:19:03 | 36.54 km/h | -00:46 (181.) ● | -01:09 (1111.) ● | -02:15 (1157.) ● |
Bike | 49.8 km | 01:57:23 | 00:15:55 | 37.7 km/h | -00:29 (234.) ● | -00:53 (1249.) ● | -01:52 (1294.) ● |
Bike | 60.7 km | 02:15:11 | 00:17:48 | 36.74 km/h | -01:04 (130.) ● | -01:36 (846.) ● | -02:47 (866.) ● |
Bike | 71 km | 02:32:01 | 00:16:50 | 36.71 km/h | -00:32 (230.) ● | -01:04 (1289.) ● | -02:15 (1321.) ● |
Bike | 82.5 km | 02:50:01 | 00:18:00 | 38.33 km/h | -00:12 (305.) ● | -00:41 (1656.) ● | -01:43 (1731.) ● |
Bike | 89.5 km | 03:03:10 | 00:13:09 | 31.94 km/h | -00:16 (274.) ● | -00:54 (1338.) ● | -01:37 (1423.) ● |
Bike | 89.5 km | 03:03:10 | 02:24:47 | 37.09 km/h | -04:09 (227.) ● | -07:11 (1307.) ● | -15:36 (1363.) ● |
Transition | 03:07:19 | 00:04:09 | - | -01:21 (117.) ● | -02:00 (387.) ● | -01:54 (629.) ● | |
Run | 0.4 km | 03:09:25 | 00:02:06 | 05:15 min/km | +00:04 (370.) ● | -00:01 (1864.) ● | -00:08 (2267.) ● |
Run | 1.4 km | 03:13:52 | 00:04:27 | 04:27 min/km | -00:02 (318.) ● | -00:09 (1724.) ● | -00:25 (2046.) ● |
Run | 2.6 km | 03:19:52 | 00:06:00 | 04:59 min/km | -00:05 (285.) ● | -00:18 (1578.) ● | -00:43 (1804.) ● |
Run | 4 km | 03:26:17 | 00:06:25 | 04:35 min/km | +00:05 (332.) ● | -00:07 (1836.) ● | -00:30 (2156.) ● |
Run | 5.3 km | 03:31:55 | 00:05:38 | 04:20 min/km | +00:10 (373.) ● | +00:02 (2090.) ● | -00:19 (2522.) ● |
Run | 6.7 km | 03:38:01 | 00:06:06 | 04:21 min/km | +00:12 (363.) ● | -00:01 (2023.) ● | -00:24 (2407.) ● |
Run | 7.8 km | 03:43:20 | 00:05:19 | 04:50 min/km | +00:08 (352.) ● | -00:04 (1959.) ● | -00:25 (2298.) ● |
Run | 9.2 km | 03:50:01 | 00:06:41 | 04:46 min/km | +00:14 (373.) ● | +00:02 (2060.) ● | -00:22 (2449.) ● |
Run | 10.4 km | 03:55:06 | 00:05:05 | 04:14 min/km | +00:05 (341.) ● | -00:06 (1895.) ● | -00:26 (2217.) ● |
Run | 10.8 km | 03:57:17 | 00:02:11 | 05:27 min/km | +00:02 (331.) ● | -00:03 (1837.) ● | -00:12 (2130.) ● |
Run | 11.8 km | 04:01:55 | 00:04:38 | 04:38 min/km | +00:02 (316.) ● | -00:09 (1770.) ● | -00:29 (2041.) ● |
Run | 13 km | 04:08:15 | 00:06:20 | 05:16 min/km | -00:02 (309.) ● | -00:19 (1682.) ● | -00:47 (1931.) ● |
Run | 14.4 km | 04:15:02 | 00:06:47 | 04:50 min/km | +00:11 (358.) ● | -00:03 (1987.) ● | -00:28 (2366.) ● |
Run | 15.7 km | 04:20:57 | 00:05:55 | 04:33 min/km | +00:16 (383.) ● | +00:03 (2119.) ● | -00:20 (2577.) ● |
Run | 17.1 km | 04:27:20 | 00:06:23 | 04:33 min/km | +00:14 (379.) ● | ±00:00 (2067.) ● | -00:25 (2512.) ● |
Run | 18.2 km | 04:32:47 | 00:05:27 | 04:57 min/km | +00:02 (332.) ● | -00:10 (1817.) ● | -00:32 (2127.) ● |
Run | 19.6 km | 04:39:41 | 00:06:54 | 04:55 min/km | +00:11 (353.) ● | -00:04 (1968.) ● | -00:27 (2396.) ● |
Run | 20.8 km | 04:45:01 | 00:05:20 | 04:26 min/km | +00:13 (371.) ● | +00:01 (2052.) ● | -00:17 (2536.) ● |
Run | 21.1 km | 04:46:47 | 00:01:46 | 05:53 min/km | +00:09 (405.) ● | -00:01 (2419.) ● | -00:04 (3181.) ● |
Run | 21.1 km | 04:46:47 | 01:39:28 | 04:42 min/km | +02:09 (345.) ● | -01:27 (1919.) ● | -07:43 (2265.) ● |
Total | 112.5 km | 04:46:47 | 04:46:47 | 23.54 km/h | -04:21 (274.) ● | -12:07 (1481.) ● | -28:30 (1616.) ● |