Laurent Amestoy -
Ironman 70.3 Lahti 2023

Quick facts

3477/2680/184All/Gender/AG

M55-59Age group

2411Bib number

FRANationality


34:47	2:41:58	1:58:08	5:24:42

Compare Laurent Amestoy with other athletes!

2411 Amestoy

2634 Li ×

2362 Vilas-Boas Jr. ×

2364 Sakaguchi ×

2645 Rabelo Lima Verde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-02:08 (94.) ●	-00:15 (1815.) ●	-01:47 (2311.) ●
Transition		00:39:53	00:05:06	-	-00:22 (119.) ●	+00:16 (2212.) ●	±00:00 (3204.) ●
Bike	14.3 km	01:05:06	00:25:13	34.03 km/h	+00:21 (199.) ●	+01:30 (2671.) ●	+00:22 (3251.) ●
Bike	28.2 km	01:27:55	00:22:49	36.55 km/h	+00:47 (211.) ●	+01:36 (2731.) ●	+00:31 (3357.) ●
Bike	39.8 km	01:49:40	00:21:45	32 km/h	+00:44 (199.) ●	+01:33 (2690.) ●	+00:27 (3323.) ●
Bike	49.8 km	02:07:42	00:18:02	33.27 km/h	+00:30 (196.) ●	+01:14 (2690.) ●	+00:15 (3277.) ●
Bike	60.7 km	02:28:32	00:20:50	31.39 km/h	+00:32 (191.) ●	+01:26 (2671.) ●	+00:15 (3194.) ●
Bike	71 km	02:47:29	00:18:57	32.61 km/h	+00:11 (167.) ●	+01:03 (2530.) ●	-00:08 (2906.) ●
Bike	82.5 km	03:06:40	00:19:11	35.97 km/h	-00:13 (145.) ●	+00:30 (2369.) ●	-00:32 (2673.) ●
Bike	89.5 km	03:21:51	00:15:11	27.66 km/h	+00:03 (191.) ●	+01:08 (2663.) ●	+00:25 (3504.) ●
Bike	89.5 km	03:21:51	02:41:58	33.15 km/h	+02:55 (186.) ●	+10:00 (2624.) ●	+01:35 (3156.) ●
Transition		03:26:34	00:04:43	-	-02:37 (15.) ●	-01:26 (881.) ●	-01:20 (1452.) ●
Run	0.4 km	03:29:06	00:02:32	06:20 min/km	+00:12 (214.) ●	+00:25 (2958.) ●	+00:18 (4328.) ●
Run	1.4 km	03:34:20	00:05:14	05:14 min/km	+00:16 (197.) ●	+00:38 (2778.) ●	+00:22 (3944.) ●
Run	2.6 km	03:41:36	00:07:16	06:03 min/km	+00:29 (211.) ●	+00:58 (2837.) ●	+00:33 (3967.) ●
Run	4 km	03:49:03	00:07:27	05:19 min/km	+00:26 (203.) ●	+00:55 (2823.) ●	+00:32 (3936.) ●
Run	5.3 km	03:55:32	00:06:29	04:59 min/km	+00:27 (208.) ●	+00:53 (2853.) ●	+00:32 (4016.) ●
Run	6.7 km	04:02:41	00:07:09	05:06 min/km	+00:31 (209.) ●	+01:02 (2889.) ●	+00:39 (4081.) ●
Run	7.8 km	04:08:48	00:06:07	05:33 min/km	+00:17 (197.) ●	+00:44 (2770.) ●	+00:23 (3829.) ●
Run	9.2 km	04:16:30	00:07:42	05:30 min/km	+00:32 (212.) ●	+01:03 (2866.) ●	+00:39 (4023.) ●
Run	10.4 km	04:22:39	00:06:09	05:07 min/km	+00:27 (220.) ●	+00:58 (2910.) ●	+00:38 (4130.) ●
Run	10.8 km	04:25:19	00:02:40	06:39 min/km	+00:14 (214.) ●	+00:26 (2927.) ●	+00:17 (4170.) ●
Run	11.8 km	04:31:01	00:05:42	05:42 min/km	+00:28 (210.) ●	+00:55 (2875.) ●	+00:35 (4099.) ●
Run	13 km	04:38:51	00:07:50	06:31 min/km	+00:38 (209.) ●	+01:11 (2826.) ●	+00:43 (3982.) ●
Run	14.4 km	04:46:51	00:08:00	05:42 min/km	+00:36 (211.) ●	+01:10 (2856.) ●	+00:45 (4071.) ●
Run	15.7 km	04:53:42	00:06:51	05:16 min/km	+00:28 (204.) ●	+00:59 (2816.) ●	+00:36 (3987.) ●
Run	17.1 km	05:01:29	00:07:47	05:33 min/km	+00:51 (223.) ●	+01:24 (2947.) ●	+00:59 (4295.) ●
Run	18.2 km	05:08:17	00:06:48	06:10 min/km	+00:43 (219.) ●	+01:11 (2907.) ●	+00:49 (4216.) ●
Run	19.6 km	05:16:31	00:08:14	05:52 min/km	+00:42 (214.) ●	+01:16 (2867.) ●	+00:53 (4192.) ●
Run	20.8 km	05:22:49	00:06:18	05:15 min/km	+00:32 (203.) ●	+00:59 (2840.) ●	+00:41 (4159.) ●
Run	21.1 km	05:24:42	00:01:53	06:16 min/km	-01:22 (198.) ●	+00:06 (2750.) ●	+00:03 (3863.) ●
Run	21.1 km	05:24:42	01:58:08	05:35 min/km	+07:27 (214.) ●	+17:13 (2870.) ●	+10:57 (4067.) ●
Total	112.5 km	05:24:42	05:24:42	20.79 km/h	+05:15 (184.) ●	+25:48 (2680.) ●	+09:25 (3477.) ●

Ovr	Gen	Div	Name	#	AG
3399	2652	179	Stephen Dow	2419	M55-59	GBR	00:35:43	02:44:33	01:49:37	05:22:47
3414	2655	180	Rod Matteri	2439	M55-59	USA	00:39:36	02:37:29	01:51:26	05:23:05
3417	2656	181	Matthias Elwart	2368	M55-59	DEU	00:37:15	02:40:19	01:53:24	05:23:08
3467	2674	182	Tian Li	2634	M55-59	CHN	00:45:36	02:43:38	01:43:29	05:24:20
3471	2676	183	Alcy Vilas-Boas Jr.	2362	M55-59	BRA	00:40:39	02:36:49	01:55:32	05:24:36
3477	2680	184	Laurent Amestoy	2411	M55-59	FRA	00:34:47	02:41:58	01:58:08	05:24:42
3485	2682	185	Makoto Sakaguchi	2364	M55-59	JPN	00:41:01	02:43:20	01:48:00	05:25:00
3509	2695	186	Saulo Rabelo Lima Verde	2645	M55-59	BRA	00:35:40	02:44:30	01:50:00	05:25:34
3510	2696	187	Daniel Curnier	2426	M55-59	CAN	00:33:41	02:34:50	02:04:29	05:25:34
3536	2707	188	Nicolas Norton	2493	M55-59	FRA	00:44:05	02:41:55	01:45:40	05:26:08