Monique Radman -
Ironman 70.3 Lahti 2023
Quick facts
4476/1422/169All/Gender/AG
F45-49Age group
2411Bib number
USANationality
38:31 | 3:07:55 | 2:01:30 | 5:59:56 |
Compare Monique Radman with other athletes!
2411 Radman
2298 Sathe ×
2169 Kelly ×
2234 Trevelo ×
2201 Komindr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -02:06 (103.) ● | -00:38 (985.) ● | +01:57 (3573.) ● |
Transition | 00:43:54 | 00:05:23 | - | -00:22 (125.) ● | -00:10 (1122.) ● | +00:17 (3571.) ● | |
Bike | 14.3 km | 01:11:45 | 00:27:51 | 30.81 km/h | +00:45 (188.) ● | +01:08 (1421.) ● | +03:00 (4580.) ● |
Bike | 28.2 km | 01:37:48 | 00:26:03 | 32.02 km/h | +01:35 (208.) ● | +01:57 (1628.) ● | +03:45 (4842.) ● |
Bike | 39.8 km | 02:02:50 | 00:25:02 | 27.8 km/h | +01:44 (212.) ● | +01:54 (1591.) ● | +03:44 (4786.) ● |
Bike | 49.8 km | 02:23:30 | 00:20:40 | 29.03 km/h | +01:12 (203.) ● | +01:15 (1512.) ● | +02:53 (4669.) ● |
Bike | 60.7 km | 02:48:20 | 00:24:50 | 26.34 km/h | +01:57 (210.) ● | +02:18 (1668.) ● | +04:15 (4881.) ● |
Bike | 71 km | 03:10:48 | 00:22:28 | 27.51 km/h | +01:13 (197.) ● | +01:26 (1517.) ● | +03:23 (4665.) ● |
Bike | 82.5 km | 03:34:37 | 00:23:49 | 28.97 km/h | +02:02 (215.) ● | +02:22 (1688.) ● | +04:06 (4865.) ● |
Bike | 89.5 km | 03:51:49 | 00:17:12 | 24.42 km/h | +00:55 (192.) ● | +01:14 (1527.) ● | +02:26 (4620.) ● |
Bike | 89.5 km | 03:51:49 | 03:07:55 | 28.58 km/h | +11:23 (206.) ● | +13:34 (1582.) ● | +27:32 (4738.) ● |
Transition | 03:58:26 | 00:06:37 | - | +00:25 (174.) ● | +00:44 (1448.) ● | +00:34 (3800.) ● | |
Run | 0.4 km | 04:01:02 | 00:02:36 | 06:30 min/km | +00:05 (183.) ● | +00:10 (1461.) ● | +00:22 (4480.) ● |
Run | 1.4 km | 04:06:30 | 00:05:28 | 05:28 min/km | +00:02 (165.) ● | +00:10 (1350.) ● | +00:36 (4266.) ● |
Run | 2.6 km | 04:14:03 | 00:07:33 | 06:17 min/km | -00:01 (161.) ● | +00:10 (1302.) ● | +00:50 (4222.) ● |
Run | 4 km | 04:21:56 | 00:07:53 | 05:37 min/km | +00:11 (167.) ● | +00:19 (1364.) ● | +00:58 (4348.) ● |
Run | 5.3 km | 04:28:43 | 00:06:47 | 05:13 min/km | +00:07 (164.) ● | +00:15 (1344.) ● | +00:50 (4315.) ● |
Run | 6.7 km | 04:36:02 | 00:07:19 | 05:13 min/km | +00:01 (158.) ● | +00:10 (1287.) ● | +00:49 (4225.) ● |
Run | 7.8 km | 04:42:34 | 00:06:32 | 05:56 min/km | +00:06 (160.) ● | +00:13 (1331.) ● | +00:48 (4279.) ● |
Run | 9.2 km | 04:50:51 | 00:08:17 | 05:55 min/km | +00:24 (180.) ● | +00:33 (1466.) ● | +01:14 (4534.) ● |
Run | 10.4 km | 04:57:15 | 00:06:24 | 05:19 min/km | +00:11 (170.) ● | +00:19 (1375.) ● | +00:53 (4378.) ● |
Run | 10.8 km | 04:59:59 | 00:02:44 | 06:49 min/km | ±00:00 (157.) ● | +00:06 (1349.) ● | +00:21 (4346.) ● |
Run | 11.8 km | 05:05:48 | 00:05:49 | 05:49 min/km | +00:01 (160.) ● | +00:09 (1308.) ● | +00:42 (4243.) ● |
Run | 13 km | 05:13:52 | 00:08:04 | 06:43 min/km | -00:03 (151.) ● | +00:09 (1254.) ● | +00:57 (4158.) ● |
Run | 14.4 km | 05:22:13 | 00:08:21 | 05:57 min/km | +00:15 (174.) ● | +00:23 (1380.) ● | +01:06 (4345.) ● |
Run | 15.7 km | 05:29:21 | 00:07:08 | 05:29 min/km | +00:06 (163.) ● | +00:14 (1324.) ● | +00:53 (4250.) ● |
Run | 17.1 km | 05:36:53 | 00:07:32 | 05:22 min/km | -00:06 (149.) ● | +00:03 (1228.) ● | +00:44 (4065.) ● |
Run | 18.2 km | 05:43:34 | 00:06:41 | 06:04 min/km | -00:02 (148.) ● | +00:05 (1252.) ● | +00:42 (4114.) ● |
Run | 19.6 km | 05:51:53 | 00:08:19 | 05:56 min/km | +00:10 (173.) ● | +00:19 (1369.) ● | +00:58 (4264.) ● |
Run | 20.8 km | 05:58:08 | 00:06:15 | 05:12 min/km | +00:04 (161.) ● | +00:09 (1282.) ● | +00:38 (4100.) ● |
Run | 21.1 km | 05:59:56 | 00:01:48 | 05:59 min/km | -00:09 (99.) ● | -00:07 (902.) ● | -00:02 (3456.) ● |
Run | 21.1 km | 05:59:56 | 02:01:30 | 05:45 min/km | +01:22 (160.) ● | +03:49 (1316.) ● | +14:19 (4262.) ● |
Total | 112.5 km | 05:59:56 | 05:59:56 | 18.75 km/h | +10:42 (169.) ● | +17:19 (1422.) ● | +44:39 (4476.) ● |