Signe Kongerskov -
Ironman 70.3 Lahti 2023

Quick facts

2381/299/13All/Gender/AG

F45-49Age group

2418Bib number

DNKNationality


41:36	2:35:30	1:34:36	5:01:00

Compare Signe Kongerskov with other athletes!

2418 Kongerskov

2278 Clark ×

2199 Bexson ×

2384 Roine ×

2323 Zeltner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+00:59 (164.) ●	+02:27 (1372.) ●	+05:02 (4316.) ●
Transition		00:46:12	00:04:36	-	-01:09 (61.) ●	-00:57 (674.) ●	-00:30 (2386.) ●
Bike	14.3 km	01:10:15	00:24:03	35.68 km/h	-03:03 (18.) ●	-02:40 (250.) ●	-00:48 (2357.) ●
Bike	28.2 km	01:32:26	00:22:11	37.6 km/h	-02:17 (30.) ●	-01:55 (411.) ●	-00:07 (2889.) ●
Bike	39.8 km	01:53:18	00:20:52	33.35 km/h	-02:26 (21.) ●	-02:16 (346.) ●	-00:26 (2668.) ●
Bike	49.8 km	02:10:39	00:17:21	34.58 km/h	-02:07 (24.) ●	-02:04 (327.) ●	-00:26 (2682.) ●
Bike	60.7 km	02:30:11	00:19:32	33.48 km/h	-03:21 (7.) ●	-03:00 (177.) ●	-01:03 (2239.) ●
Bike	71 km	02:48:22	00:18:11	33.99 km/h	-03:04 (8.) ●	-02:51 (173.) ●	-00:54 (2339.) ●
Bike	82.5 km	03:07:11	00:18:49	36.67 km/h	-02:58 (11.) ●	-02:38 (185.) ●	-00:54 (2383.) ●
Bike	89.5 km	03:21:42	00:14:31	28.93 km/h	-01:46 (41.) ●	-01:27 (532.) ●	-00:15 (2902.) ●
Bike	89.5 km	03:21:42	02:35:30	34.53 km/h	-21:02 (16.) ●	-18:51 (257.) ●	-04:53 (2499.) ●
Transition		03:26:24	00:04:42	-	-01:30 (40.) ●	-01:11 (561.) ●	-01:21 (1429.) ●
Run	0.4 km	03:28:29	00:02:05	05:12 min/km	-00:26 (14.) ●	-00:21 (396.) ●	-00:09 (2213.) ●
Run	1.4 km	03:32:48	00:04:19	04:19 min/km	-01:07 (7.) ●	-00:59 (220.) ●	-00:33 (1660.) ●
Run	2.6 km	03:38:44	00:05:56	04:56 min/km	-01:38 (7.) ●	-01:27 (203.) ●	-00:47 (1681.) ●
Run	4 km	03:44:57	00:06:13	04:26 min/km	-01:29 (6.) ●	-01:21 (205.) ●	-00:42 (1727.) ●
Run	5.3 km	03:50:24	00:05:27	04:11 min/km	-01:13 (12.) ●	-01:05 (311.) ●	-00:30 (2110.) ●
Run	6.7 km	03:56:19	00:05:55	04:13 min/km	-01:23 (10.) ●	-01:14 (271.) ●	-00:35 (2007.) ●
Run	7.8 km	04:01:28	00:05:09	04:40 min/km	-01:17 (7.) ●	-01:10 (239.) ●	-00:35 (1910.) ●
Run	9.2 km	04:07:50	00:06:22	04:32 min/km	-01:31 (4.) ●	-01:22 (203.) ●	-00:41 (1795.) ●
Run	10.4 km	04:12:47	00:04:57	04:07 min/km	-01:16 (5.) ●	-01:08 (231.) ●	-00:34 (1897.) ●
Run	10.8 km	04:14:53	00:02:06	05:14 min/km	-00:38 (6.) ●	-00:32 (203.) ●	-00:17 (1710.) ●
Run	11.8 km	04:19:21	00:04:28	04:28 min/km	-01:20 (5.) ●	-01:12 (186.) ●	-00:39 (1640.) ●
Run	13 km	04:25:22	00:06:01	05:00 min/km	-02:06 (2.) ●	-01:54 (130.) ●	-01:06 (1332.) ●
Run	14.4 km	04:31:40	00:06:18	04:29 min/km	-01:48 (2.) ●	-01:40 (142.) ●	-00:57 (1407.) ●
Run	15.7 km	04:37:16	00:05:36	04:18 min/km	-01:26 (8.) ●	-01:18 (252.) ●	-00:39 (1918.) ●
Run	17.1 km	04:43:08	00:05:52	04:11 min/km	-01:46 (4.) ●	-01:37 (156.) ●	-00:56 (1449.) ●
Run	18.2 km	04:48:15	00:05:07	04:39 min/km	-01:36 (3.) ●	-01:29 (145.) ●	-00:52 (1393.) ●
Run	19.6 km	04:54:39	00:06:24	04:34 min/km	-01:45 (3.) ●	-01:36 (158.) ●	-00:57 (1423.) ●
Run	20.8 km	04:59:28	00:04:49	04:00 min/km	-01:22 (2.) ●	-01:17 (149.) ●	-00:48 (1310.) ●
Run	21.1 km	05:01:00	00:01:32	05:06 min/km	-00:25 (8.) ●	-00:23 (211.) ●	-00:18 (1521.) ●
Run	21.1 km	05:01:00	01:34:36	04:29 min/km	-25:32 (4.) ●	-23:05 (174.) ●	-12:35 (1600.) ●
Total	112.5 km	05:01:00	05:01:00	22.43 km/h	-48:14 (13.) ●	-41:37 (299.) ●	-14:17 (2381.) ●

Ovr	Gen	Div	Name	#	AG
2097	231	8	Blaire Kniaziew Gervais	2249	F45-49	CAN	00:31:28	02:38:20	01:38:04	04:56:00
2136	240	9	Ewa Urbanska	2250	F45-49	POL	00:36:10	02:28:32	01:44:34	04:56:45
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54
2338	285	11	Jennifer Clark	2278	F45-49	USA	00:32:07	02:38:47	01:41:11	05:00:15
2365	293	12	Emma Bexson	2199	F45-49	GBR	00:34:23	02:33:21	01:41:36	05:00:44
2381	299	13	Signe Kongerskov	2418	F45-49	DNK	00:41:36	02:35:30	01:34:36	05:01:00
2392	304	14	Kirsi Roine	2384	F45-49	FIN	00:35:27	02:37:55	01:39:15	05:01:16
2400	309	15	Tamara Zeltner	2323	F45-49	DEU	00:35:05	02:37:24	01:39:33	05:01:29
2419	312	16	Madlen Nehring	2254	F45-49	DEU	00:35:38	02:35:53	01:40:23	05:01:57
2464	331	17	Isabela Ide	2168	F45-49	CHL	00:38:48	02:34:25	01:40:03	05:02:48