Manuel Narvaez -
Ironman 70.3 Lahti 2023
Quick facts
2951/2438/137All/Gender/AG
M55-59Age group
2432Bib number
ESPNationality
33:25 | 2:38:22 | 1:45:53 | 5:13:06 |
Compare Manuel Narvaez with other athletes!
2432 Narvaez
2431 Prou ×
2555 Hollick ×
2556 Ziegler ×
2342 Courtenay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -03:30 (62.) ● | -01:37 (1401.) ● | -03:09 (1769.) ● |
Transition | 00:40:27 | 00:07:02 | - | +01:34 (243.) ● | +02:12 (3071.) ● | +01:56 (4734.) ● | |
Bike | 14.3 km | 01:05:03 | 00:24:36 | 34.88 km/h | -00:16 (157.) ● | +00:53 (2431.) ● | -00:15 (2824.) ● |
Bike | 28.2 km | 01:27:12 | 00:22:09 | 37.65 km/h | +00:07 (169.) ● | +00:56 (2457.) ● | -00:09 (2859.) ● |
Bike | 39.8 km | 01:48:09 | 00:20:57 | 33.22 km/h | -00:04 (150.) ● | +00:45 (2366.) ● | -00:21 (2739.) ● |
Bike | 49.8 km | 02:05:29 | 00:17:20 | 34.62 km/h | -00:12 (133.) ● | +00:32 (2345.) ● | -00:27 (2668.) ● |
Bike | 60.7 km | 02:25:16 | 00:19:47 | 33.06 km/h | -00:31 (119.) ● | +00:23 (2208.) ● | -00:48 (2421.) ● |
Bike | 71 km | 02:44:10 | 00:18:54 | 32.7 km/h | +00:08 (164.) ● | +01:00 (2518.) ● | -00:11 (2885.) ● |
Bike | 82.5 km | 03:04:40 | 00:20:30 | 33.66 km/h | +01:06 (217.) ● | +01:49 (2827.) ● | +00:47 (3625.) ● |
Bike | 89.5 km | 03:18:49 | 00:14:09 | 29.68 km/h | -00:59 (124.) ● | +00:06 (2156.) ● | -00:37 (2515.) ● |
Bike | 89.5 km | 03:18:49 | 02:38:22 | 33.91 km/h | -00:41 (160.) ● | +06:24 (2437.) ● | -02:01 (2813.) ● |
Transition | 03:27:13 | 00:08:24 | - | +01:04 (206.) ● | +02:15 (2935.) ● | +02:21 (4706.) ● | |
Run | 0.4 km | 03:29:33 | 00:02:20 | 05:50 min/km | ±00:00 (158.) ● | +00:13 (2662.) ● | +00:06 (3655.) ● |
Run | 1.4 km | 03:34:25 | 00:04:52 | 04:52 min/km | -00:06 (141.) ● | +00:16 (2443.) ● | ±00:00 (3240.) ● |
Run | 2.6 km | 03:41:01 | 00:06:36 | 05:29 min/km | -00:11 (140.) ● | +00:18 (2408.) ● | -00:07 (3079.) ● |
Run | 4 km | 03:47:48 | 00:06:47 | 04:50 min/km | -00:14 (135.) ● | +00:15 (2342.) ● | -00:08 (2940.) ● |
Run | 5.3 km | 03:53:32 | 00:05:44 | 04:24 min/km | -00:18 (126.) ● | +00:08 (2245.) ● | -00:13 (2767.) ● |
Run | 6.7 km | 03:59:52 | 00:06:20 | 04:31 min/km | -00:18 (129.) ● | +00:13 (2317.) ● | -00:10 (2894.) ● |
Run | 7.8 km | 04:05:26 | 00:05:34 | 05:03 min/km | -00:16 (138.) ● | +00:11 (2328.) ● | -00:10 (2891.) ● |
Run | 9.2 km | 04:13:01 | 00:07:35 | 05:25 min/km | +00:25 (203.) ● | +00:56 (2814.) ● | +00:32 (3907.) ● |
Run | 10.4 km | 04:18:25 | 00:05:24 | 04:29 min/km | -00:18 (138.) ● | +00:13 (2372.) ● | -00:07 (2987.) ● |
Run | 10.8 km | 04:20:50 | 00:02:25 | 06:02 min/km | -00:01 (162.) ● | +00:11 (2598.) ● | +00:02 (3398.) ● |
Run | 11.8 km | 04:26:15 | 00:05:25 | 05:25 min/km | +00:11 (188.) ● | +00:38 (2728.) ● | +00:18 (3743.) ● |
Run | 13 km | 04:32:59 | 00:06:44 | 05:36 min/km | -00:28 (116.) ● | +00:05 (2185.) ● | -00:23 (2677.) ● |
Run | 14.4 km | 04:39:57 | 00:06:58 | 04:58 min/km | -00:26 (120.) ● | +00:08 (2198.) ● | -00:17 (2713.) ● |
Run | 15.7 km | 04:46:02 | 00:06:05 | 04:40 min/km | -00:18 (131.) ● | +00:13 (2313.) ● | -00:10 (2920.) ● |
Run | 17.1 km | 04:52:40 | 00:06:38 | 04:44 min/km | -00:18 (131.) ● | +00:15 (2334.) ● | -00:10 (2966.) ● |
Run | 18.2 km | 04:58:19 | 00:05:39 | 05:08 min/km | -00:26 (112.) ● | +00:02 (2114.) ● | -00:20 (2587.) ● |
Run | 19.6 km | 05:05:47 | 00:07:28 | 05:19 min/km | -00:04 (156.) ● | +00:30 (2486.) ● | +00:07 (3341.) ● |
Run | 20.8 km | 05:11:26 | 00:05:39 | 04:42 min/km | -00:07 (146.) ● | +00:20 (2413.) ● | +00:02 (3221.) ● |
Run | 21.1 km | 05:13:06 | 00:01:40 | 05:33 min/km | -01:35 (90.) ● | -00:07 (2025.) ● | -00:10 (2542.) ● |
Run | 21.1 km | 05:13:06 | 01:45:53 | 05:01 min/km | -04:48 (145.) ● | +04:58 (2396.) ● | -01:18 (3058.) ● |
Total | 112.5 km | 05:13:06 | 05:13:06 | 21.56 km/h | -06:21 (137.) ● | +14:12 (2438.) ● | -02:11 (2951.) ● |