Jones Owen -
Ironman 70.3 Lahti 2023
Quick facts
2793/2348/126All/Gender/AG
M55-59Age group
2433Bib number
GBRNationality
45:02 | 2:37:09 | 1:36:06 | 5:09:43 |
Compare Jones Owen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +08:07 (253.) ● | +10:00 (3127.) ● | +08:28 (4811.) ● |
Transition | 00:51:19 | 00:06:17 | - | +00:49 (205.) ● | +01:27 (2870.) ● | +01:11 (4324.) ● | |
Bike | 14.3 km | 01:15:12 | 00:23:53 | 35.92 km/h | -00:59 (101.) ● | +00:10 (2005.) ● | -00:58 (2215.) ● |
Bike | 28.2 km | 01:37:13 | 00:22:01 | 37.88 km/h | -00:01 (152.) ● | +00:48 (2381.) ● | -00:17 (2737.) ● |
Bike | 39.8 km | 01:58:14 | 00:21:01 | 33.12 km/h | ±00:00 (155.) ● | +00:49 (2407.) ● | -00:17 (2799.) ● |
Bike | 49.8 km | 02:16:01 | 00:17:47 | 33.74 km/h | +00:15 (175.) ● | +00:59 (2574.) ● | ±00:00 (3059.) ● |
Bike | 60.7 km | 02:36:30 | 00:20:29 | 31.93 km/h | +00:11 (171.) ● | +01:05 (2549.) ● | -00:06 (2948.) ● |
Bike | 71 km | 02:55:01 | 00:18:31 | 33.38 km/h | -00:15 (148.) ● | +00:37 (2349.) ● | -00:34 (2597.) ● |
Bike | 82.5 km | 03:14:12 | 00:19:11 | 35.97 km/h | -00:13 (147.) ● | +00:30 (2371.) ● | -00:32 (2675.) ● |
Bike | 89.5 km | 03:28:28 | 00:14:16 | 29.44 km/h | -00:52 (133.) ● | +00:13 (2225.) ● | -00:30 (2639.) ● |
Bike | 89.5 km | 03:28:28 | 02:37:09 | 34.17 km/h | -01:54 (148.) ● | +05:11 (2375.) ● | -03:14 (2700.) ● |
Transition | 03:33:37 | 00:05:09 | - | -02:11 (39.) ● | -01:00 (1288.) ● | -00:54 (2110.) ● | |
Run | 0.4 km | 03:35:38 | 00:02:01 | 05:02 min/km | -00:19 (19.) ● | -00:06 (1513.) ● | -00:13 (1760.) ● |
Run | 1.4 km | 03:39:55 | 00:04:17 | 04:17 min/km | -00:41 (22.) ● | -00:19 (1354.) ● | -00:35 (1545.) ● |
Run | 2.6 km | 03:45:58 | 00:06:03 | 05:02 min/km | -00:44 (56.) ● | -00:15 (1674.) ● | -00:40 (1946.) ● |
Run | 4 km | 03:52:09 | 00:06:11 | 04:25 min/km | -00:50 (39.) ● | -00:21 (1475.) ● | -00:44 (1657.) ● |
Run | 5.3 km | 03:57:33 | 00:05:24 | 04:09 min/km | -00:38 (65.) ● | -00:12 (1716.) ● | -00:33 (1989.) ● |
Run | 6.7 km | 04:03:26 | 00:05:53 | 04:12 min/km | -00:45 (57.) ● | -00:14 (1682.) ● | -00:37 (1932.) ● |
Run | 7.8 km | 04:08:36 | 00:05:10 | 04:41 min/km | -00:40 (59.) ● | -00:13 (1699.) ● | -00:34 (1948.) ● |
Run | 9.2 km | 04:15:05 | 00:06:29 | 04:37 min/km | -00:41 (69.) ● | -00:10 (1788.) ● | -00:34 (2048.) ● |
Run | 10.4 km | 04:20:03 | 00:04:58 | 04:08 min/km | -00:44 (61.) ● | -00:13 (1697.) ● | -00:33 (1941.) ● |
Run | 10.8 km | 04:22:11 | 00:02:08 | 05:19 min/km | -00:18 (46.) ● | -00:06 (1654.) ● | -00:15 (1894.) ● |
Run | 11.8 km | 04:26:41 | 00:04:30 | 04:30 min/km | -00:44 (38.) ● | -00:17 (1513.) ● | -00:37 (1718.) ● |
Run | 13 km | 04:32:51 | 00:06:10 | 05:08 min/km | -01:02 (38.) ● | -00:29 (1440.) ● | -00:57 (1620.) ● |
Run | 14.4 km | 04:39:18 | 00:06:27 | 04:36 min/km | -00:57 (45.) ● | -00:23 (1500.) ● | -00:48 (1701.) ● |
Run | 15.7 km | 04:44:48 | 00:05:30 | 04:13 min/km | -00:53 (47.) ● | -00:22 (1501.) ● | -00:45 (1702.) ● |
Run | 17.1 km | 04:51:00 | 00:06:12 | 04:25 min/km | -00:44 (79.) ● | -00:11 (1829.) ● | -00:36 (2155.) ● |
Run | 18.2 km | 04:56:22 | 00:05:22 | 04:52 min/km | -00:43 (65.) ● | -00:15 (1677.) ● | -00:37 (1937.) ● |
Run | 19.6 km | 05:03:04 | 00:06:42 | 04:47 min/km | -00:50 (60.) ● | -00:16 (1679.) ● | -00:39 (1975.) ● |
Run | 20.8 km | 05:08:12 | 00:05:08 | 04:16 min/km | -00:38 (65.) ● | -00:11 (1709.) ● | -00:29 (2044.) ● |
Run | 21.1 km | 05:09:43 | 00:01:31 | 05:03 min/km | -01:44 (29.) ● | -00:16 (1211.) ● | -00:19 (1397.) ● |
Run | 21.1 km | 05:09:43 | 01:36:06 | 04:33 min/km | -14:35 (45.) ● | -04:49 (1582.) ● | -11:05 (1806.) ● |
Total | 112.5 km | 05:09:43 | 05:09:43 | 21.79 km/h | -09:44 (126.) ● | +10:49 (2348.) ● | -05:34 (2793.) ● |