Tara Snow -
Ironman 70.3 Lahti 2023

Quick facts

4564/1477/180All/Gender/AG

F45-49Age group

2440Bib number

USANationality


46:13	2:57:52	2:03:56	6:04:46

Compare Tara Snow with other athletes!

2440 Snow

2306 Tavares ×

2309 Morawitz ×

2350 Sage ×

2219 Zitelny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+05:36 (222.) ●	+07:04 (1754.) ●	+09:39 (4927.) ●
Transition		00:54:05	00:07:52	-	+02:07 (230.) ●	+02:19 (1792.) ●	+02:46 (4970.) ●
Bike	14.3 km	01:20:59	00:26:54	31.9 km/h	-00:12 (151.) ●	+00:11 (1174.) ●	+02:03 (4235.) ●
Bike	28.2 km	01:45:46	00:24:47	33.65 km/h	+00:19 (169.) ●	+00:41 (1328.) ●	+02:29 (4445.) ●
Bike	39.8 km	02:09:12	00:23:26	29.7 km/h	+00:08 (151.) ●	+00:18 (1213.) ●	+02:08 (4258.) ●
Bike	49.8 km	02:28:46	00:19:34	30.66 km/h	+00:06 (157.) ●	+00:09 (1189.) ●	+01:47 (4230.) ●
Bike	60.7 km	02:52:07	00:23:21	28.01 km/h	+00:28 (171.) ●	+00:49 (1368.) ●	+02:46 (4477.) ●
Bike	71 km	03:13:53	00:21:46	28.39 km/h	+00:31 (171.) ●	+00:44 (1355.) ●	+02:41 (4448.) ●
Bike	82.5 km	03:35:55	00:22:02	31.32 km/h	+00:15 (154.) ●	+00:35 (1324.) ●	+02:19 (4383.) ●
Bike	89.5 km	03:51:57	00:16:02	26.2 km/h	-00:15 (136.) ●	+00:04 (1203.) ●	+01:16 (4108.) ●
Bike	89.5 km	03:51:57	02:57:52	30.19 km/h	+01:20 (153.) ●	+03:31 (1256.) ●	+17:29 (4307.) ●
Transition		04:00:50	00:08:53	-	+02:41 (242.) ●	+03:00 (1837.) ●	+02:50 (4855.) ●
Run	0.4 km	04:03:29	00:02:39	06:37 min/km	+00:08 (190.) ●	+00:13 (1522.) ●	+00:25 (4581.) ●
Run	1.4 km	04:08:58	00:05:29	05:29 min/km	+00:03 (168.) ●	+00:11 (1359.) ●	+00:37 (4287.) ●
Run	2.6 km	04:17:01	00:08:03	06:42 min/km	+00:29 (189.) ●	+00:40 (1510.) ●	+01:20 (4578.) ●
Run	4 km	04:24:41	00:07:40	05:28 min/km	-00:02 (148.) ●	+00:06 (1245.) ●	+00:45 (4163.) ●
Run	5.3 km	04:31:35	00:06:54	05:18 min/km	+00:14 (171.) ●	+00:22 (1403.) ●	+00:57 (4411.) ●
Run	6.7 km	04:39:01	00:07:26	05:18 min/km	+00:08 (164.) ●	+00:17 (1345.) ●	+00:56 (4323.) ●
Run	7.8 km	04:45:34	00:06:33	05:57 min/km	+00:07 (162.) ●	+00:14 (1339.) ●	+00:49 (4290.) ●
Run	9.2 km	04:53:34	00:08:00	05:42 min/km	+00:07 (161.) ●	+00:16 (1326.) ●	+00:57 (4300.) ●
Run	10.4 km	05:00:11	00:06:37	05:30 min/km	+00:24 (186.) ●	+00:32 (1488.) ●	+01:06 (4552.) ●
Run	10.8 km	05:02:55	00:02:44	06:49 min/km	±00:00 (158.) ●	+00:06 (1350.) ●	+00:21 (4347.) ●
Run	11.8 km	05:08:57	00:06:02	06:02 min/km	+00:14 (178.) ●	+00:22 (1432.) ●	+00:55 (4443.) ●
Run	13 km	05:17:16	00:08:19	06:55 min/km	+00:12 (169.) ●	+00:24 (1373.) ●	+01:12 (4346.) ●
Run	14.4 km	05:25:18	00:08:02	05:44 min/km	-00:04 (150.) ●	+00:04 (1240.) ●	+00:47 (4105.) ●
Run	15.7 km	05:32:36	00:07:18	05:36 min/km	+00:16 (172.) ●	+00:24 (1401.) ●	+01:03 (4381.) ●
Run	17.1 km	05:40:24	00:07:48	05:34 min/km	+00:10 (163.) ●	+00:19 (1352.) ●	+01:00 (4301.) ●
Run	18.2 km	05:47:31	00:07:07	06:28 min/km	+00:24 (182.) ●	+00:31 (1457.) ●	+01:08 (4463.) ●
Run	19.6 km	05:55:55	00:08:24	05:59 min/km	+00:15 (175.) ●	+00:24 (1401.) ●	+01:03 (4322.) ●
Run	20.8 km	06:02:41	00:06:46	05:38 min/km	+00:35 (199.) ●	+00:40 (1561.) ●	+01:09 (4600.) ●
Run	21.1 km	06:04:46	00:02:05	06:56 min/km	+00:08 (190.) ●	+00:10 (1504.) ●	+00:15 (4544.) ●
Run	21.1 km	06:04:46	02:03:56	05:52 min/km	+03:48 (172.) ●	+06:15 (1391.) ●	+16:45 (4383.) ●
Total	112.5 km	06:04:46	06:04:46	18.5 km/h	+15:32 (180.) ●	+22:09 (1477.) ●	+49:29 (4564.) ●

Ovr	Gen	Div	Name	#	AG
4537	1462	175	Joanne Mak	2198	F45-49	SGP	00:43:45	03:03:30	02:01:18	06:03:06
4539	1464	176	Yoshiko Kamada	2417	F45-49	JPN	00:42:40	03:06:32	02:00:56	06:03:11
4550	1470	177	Lynsey Carpenter	2398	F45-49	GBR	00:41:42	02:38:37	02:23:52	06:03:46
4556	1473	178	Skye Tavares	2306	F45-49	NZL	00:40:38	02:51:12	02:19:53	06:04:02
4563	1476	179	Sandra Morawitz	2309	F45-49	DEU	00:41:07	02:57:30	02:12:51	06:04:44
4564	1477	180	Tara Snow	2440	F45-49	USA	00:46:13	02:57:52	02:03:56	06:04:46
4570	1481	181	Rebecca Sage	2350	F45-49	USA	00:42:16	03:06:41	02:01:40	06:05:09
4595	1493	182	Ada Adriana Zitelny	2219	F45-49	ISR	00:45:26	02:58:14	02:04:50	06:06:19
4600	1495	183	Salma Shabana	2255	F45-49	EGY	00:38:29	03:16:15	01:58:07	06:06:34
4606	1499	184	Gabriela Stoppar	2230	F45-49	AUT	00:42:03	02:59:00	02:10:35	06:07:02