Frode Andre Evensen -
Ironman 70.3 Lahti 2023

Quick facts

2418/2107/95All/Gender/AG

M55-59Age group

2442Bib number

NORNationality


37:20	2:28:02	1:44:57	5:01:55

Compare Frode Andre Evensen with other athletes!

2442 Evensen

2509 Moeller ×

2500 Hall ×

2568 Boone ×

2624 Riutta ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	+00:25 (162.) ●	+02:18 (2404.) ●	+00:46 (3236.) ●
Transition		00:41:32	00:04:12	-	-01:16 (37.) ●	-00:38 (1252.) ●	-00:54 (1691.) ●
Bike	14.3 km	01:05:06	00:23:34	36.41 km/h	-01:18 (80.) ●	-00:09 (1784.) ●	-01:17 (1943.) ●
Bike	28.2 km	01:25:29	00:20:23	40.92 km/h	-01:39 (27.) ●	-00:50 (1262.) ●	-01:55 (1323.) ●
Bike	39.8 km	01:45:22	00:19:53	35 km/h	-01:08 (66.) ●	-00:19 (1734.) ●	-01:25 (1871.) ●
Bike	49.8 km	02:01:28	00:16:06	37.27 km/h	-01:26 (40.) ●	-00:42 (1424.) ●	-01:41 (1487.) ●
Bike	60.7 km	02:20:27	00:18:59	34.45 km/h	-01:19 (59.) ●	-00:25 (1726.) ●	-01:36 (1819.) ●
Bike	71 km	02:37:34	00:17:07	36.11 km/h	-01:39 (47.) ●	-00:47 (1495.) ●	-01:58 (1542.) ●
Bike	82.5 km	02:55:22	00:17:48	38.76 km/h	-01:36 (35.) ●	-00:53 (1514.) ●	-01:55 (1571.) ●
Bike	89.5 km	03:09:34	00:14:12	29.58 km/h	-00:56 (128.) ●	+00:09 (2183.) ●	-00:34 (2566.) ●
Bike	89.5 km	03:09:34	02:28:02	36.28 km/h	-11:01 (49.) ●	-03:56 (1619.) ●	-12:21 (1708.) ●
Transition		03:16:58	00:07:24	-	+00:04 (167.) ●	+01:15 (2655.) ●	+01:21 (4275.) ●
Run	0.4 km	03:19:18	00:02:20	05:50 min/km	±00:00 (159.) ●	+00:13 (2663.) ●	+00:06 (3656.) ●
Run	1.4 km	03:24:05	00:04:47	04:47 min/km	-00:11 (127.) ●	+00:11 (2330.) ●	-00:05 (3033.) ●
Run	2.6 km	03:30:40	00:06:35	05:29 min/km	-00:12 (139.) ●	+00:17 (2388.) ●	-00:08 (3047.) ●
Run	4 km	03:37:25	00:06:45	04:49 min/km	-00:16 (130.) ●	+00:13 (2299.) ●	-00:10 (2872.) ●
Run	5.3 km	03:43:03	00:05:38	04:20 min/km	-00:24 (109.) ●	+00:02 (2102.) ●	-00:19 (2550.) ●
Run	6.7 km	03:49:17	00:06:14	04:27 min/km	-00:24 (114.) ●	+00:07 (2211.) ●	-00:16 (2713.) ●
Run	7.8 km	03:54:44	00:05:27	04:57 min/km	-00:23 (120.) ●	+00:04 (2183.) ●	-00:17 (2639.) ●
Run	9.2 km	04:01:31	00:06:47	04:50 min/km	-00:23 (119.) ●	+00:08 (2200.) ●	-00:16 (2664.) ●
Run	10.4 km	04:06:51	00:05:20	04:26 min/km	-00:22 (127.) ●	+00:09 (2294.) ●	-00:11 (2846.) ●
Run	10.8 km	04:09:11	00:02:20	05:49 min/km	-00:06 (130.) ●	+00:06 (2404.) ●	-00:03 (3031.) ●
Run	11.8 km	04:14:08	00:04:57	04:57 min/km	-00:17 (132.) ●	+00:10 (2318.) ●	-00:10 (2888.) ●
Run	13 km	04:21:00	00:06:52	05:43 min/km	-00:20 (134.) ●	+00:13 (2303.) ●	-00:15 (2887.) ●
Run	14.4 km	04:28:06	00:07:06	05:04 min/km	-00:18 (136.) ●	+00:16 (2312.) ●	-00:09 (2911.) ●
Run	15.7 km	04:34:06	00:06:00	04:36 min/km	-00:23 (120.) ●	+00:08 (2220.) ●	-00:15 (2755.) ●
Run	17.1 km	04:40:48	00:06:42	04:47 min/km	-00:14 (139.) ●	+00:19 (2390.) ●	-00:06 (3063.) ●
Run	18.2 km	04:46:51	00:06:03	05:30 min/km	-00:02 (154.) ●	+00:26 (2516.) ●	+00:04 (3324.) ●
Run	19.6 km	04:54:26	00:07:35	05:24 min/km	+00:03 (167.) ●	+00:37 (2571.) ●	+00:14 (3509.) ●
Run	20.8 km	05:00:12	00:05:46	04:48 min/km	±00:00 (163.) ●	+00:27 (2530.) ●	+00:09 (3441.) ●
Run	21.1 km	05:01:55	00:01:43	05:43 min/km	-01:32 (131.) ●	-00:04 (2257.) ●	-00:07 (2927.) ●
Run	21.1 km	05:01:55	01:44:57	04:58 min/km	-05:44 (134.) ●	+04:02 (2335.) ●	-02:14 (2940.) ●
Total	112.5 km	05:01:55	05:01:55	22.36 km/h	-17:32 (95.) ●	+03:01 (2107.) ●	-13:22 (2418.) ●

Ovr	Gen	Div	Name	#	AG
2397	2090	90	Egil Solstad	2337	M55-59	NOR	00:36:20	02:24:22	01:51:24	05:01:25
2404	2095	91	Michael Nielsen	2563	M55-59	DNK	00:35:29	02:31:03	01:45:18	05:01:34
2413	2102	92	Yannick Masset	2611	M55-59	FRA	00:30:32	02:32:38	01:45:47	05:01:44
2416	2105	93	Bengt Joakim Moeller	2509	M55-59	SWE	00:38:29	02:23:55	01:45:11	05:01:50
2417	2106	94	Jeremy Hall	2500	M55-59	GBR	00:41:23	02:26:46	01:38:01	05:01:53
2418	2107	95	Frode Andre Evensen	2442	M55-59	NOR	00:37:20	02:28:02	01:44:57	05:01:55
2424	2111	96	Troy Boone	2568	M55-59	USA	00:35:02	02:29:34	01:45:16	05:02:04
2456	2126	97	Harri Riutta	2624	M55-59	FIN	00:37:09	02:25:09	01:47:22	05:02:36
2459	2129	98	Pasquale Romano	2391	M55-59	USA	00:38:57	02:28:24	01:45:25	05:02:39
2462	2132	99	Stephane Octeau	2324	M55-59	FRA	00:37:34	02:36:15	01:37:09	05:02:44