Rene Poppe -
Ironman 70.3 Lahti 2023

Quick facts

1543/1423/29All/Gender/AG

M55-59Age group

2452Bib number

NLDNationality


30:42	2:30:44	1:33:16	4:45:27

Compare Rene Poppe with other athletes!

2452 Poppe

2647 de Jong ×

2453 Laroche ×

2345 Smit ×

2382 Bole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-06:13 (16.) ●	-04:20 (680.) ●	-05:52 (831.) ●
Transition		00:35:23	00:04:41	-	-00:47 (78.) ●	-00:09 (1794.) ●	-00:25 (2524.) ●
Bike	14.3 km	00:58:40	00:23:17	36.85 km/h	-01:35 (60.) ●	-00:26 (1555.) ●	-01:34 (1683.) ●
Bike	28.2 km	01:19:28	00:20:48	40.1 km/h	-01:14 (57.) ●	-00:25 (1601.) ●	-01:30 (1700.) ●
Bike	39.8 km	01:38:53	00:19:25	35.85 km/h	-01:36 (36.) ●	-00:47 (1420.) ●	-01:53 (1498.) ●
Bike	49.8 km	01:55:13	00:16:20	36.73 km/h	-01:12 (56.) ●	-00:28 (1635.) ●	-01:27 (1726.) ●
Bike	60.7 km	02:14:35	00:19:22	33.77 km/h	-00:56 (84.) ●	-00:02 (1967.) ●	-01:13 (2115.) ●
Bike	71 km	02:32:27	00:17:52	34.59 km/h	-00:54 (91.) ●	-00:02 (1972.) ●	-01:13 (2095.) ●
Bike	82.5 km	02:51:35	00:19:08	36.06 km/h	-00:16 (143.) ●	+00:27 (2354.) ●	-00:35 (2639.) ●
Bike	89.5 km	03:06:07	00:14:32	28.9 km/h	-00:36 (154.) ●	+00:29 (2386.) ●	-00:14 (2927.) ●
Bike	89.5 km	03:06:07	02:30:44	35.63 km/h	-08:19 (78.) ●	-01:14 (1874.) ●	-09:39 (2016.) ●
Transition		03:12:11	00:06:04	-	-01:16 (95.) ●	-00:05 (2046.) ●	+00:01 (3311.) ●
Run	0.4 km	03:14:09	00:01:58	04:55 min/km	-00:22 (7.) ●	-00:09 (1251.) ●	-00:16 (1441.) ●
Run	1.4 km	03:18:18	00:04:09	04:09 min/km	-00:49 (7.) ●	-00:27 (1022.) ●	-00:43 (1133.) ●
Run	2.6 km	03:24:04	00:05:46	04:48 min/km	-01:01 (18.) ●	-00:32 (1189.) ●	-00:57 (1318.) ●
Run	4 km	03:30:06	00:06:02	04:18 min/km	-00:59 (18.) ●	-00:30 (1205.) ●	-00:53 (1327.) ●
Run	5.3 km	03:35:19	00:05:13	04:00 min/km	-00:49 (29.) ●	-00:23 (1353.) ●	-00:44 (1509.) ●
Run	6.7 km	03:41:06	00:05:47	04:07 min/km	-00:51 (40.) ●	-00:20 (1502.) ●	-00:43 (1692.) ●
Run	7.8 km	03:46:04	00:04:58	04:30 min/km	-00:52 (26.) ●	-00:25 (1288.) ●	-00:46 (1410.) ●
Run	9.2 km	03:52:19	00:06:15	04:27 min/km	-00:55 (28.) ●	-00:24 (1382.) ●	-00:48 (1526.) ●
Run	10.4 km	03:57:05	00:04:46	03:58 min/km	-00:56 (21.) ●	-00:25 (1273.) ●	-00:45 (1399.) ●
Run	10.8 km	03:59:10	00:02:05	05:12 min/km	-00:21 (24.) ●	-00:09 (1438.) ●	-00:18 (1612.) ●
Run	11.8 km	04:03:29	00:04:19	04:19 min/km	-00:55 (13.) ●	-00:28 (1109.) ●	-00:48 (1212.) ●
Run	13 km	04:09:44	00:06:15	05:12 min/km	-00:57 (55.) ●	-00:24 (1572.) ●	-00:52 (1787.) ●
Run	14.4 km	04:16:07	00:06:23	04:33 min/km	-01:01 (32.) ●	-00:27 (1399.) ●	-00:52 (1572.) ●
Run	15.7 km	04:21:38	00:05:31	04:14 min/km	-00:52 (51.) ●	-00:21 (1529.) ●	-00:44 (1743.) ●
Run	17.1 km	04:27:41	00:06:03	04:19 min/km	-00:53 (48.) ●	-00:20 (1588.) ●	-00:45 (1831.) ●
Run	18.2 km	04:32:54	00:05:13	04:44 min/km	-00:52 (37.) ●	-00:24 (1419.) ●	-00:46 (1607.) ●
Run	19.6 km	04:39:19	00:06:25	04:34 min/km	-01:07 (28.) ●	-00:33 (1293.) ●	-00:56 (1456.) ●
Run	20.8 km	04:43:58	00:04:39	03:52 min/km	-01:07 (9.) ●	-00:40 (868.) ●	-00:58 (949.) ●
Run	21.1 km	04:45:27	00:01:29	04:56 min/km	-01:46 (18.) ●	-00:18 (1008.) ●	-00:21 (1149.) ●
Run	21.1 km	04:45:27	01:33:16	04:25 min/km	-17:25 (26.) ●	-07:39 (1277.) ●	-13:55 (1415.) ●
Total	112.5 km	04:45:27	04:45:27	23.65 km/h	-34:00 (29.) ●	-13:27 (1423.) ●	-29:50 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1474	1360	24	Mika Somppi	2463	M55-59	FIN	00:31:04	02:18:46	01:44:35	04:44:23
1488	1373	25	Wayne Thursting	2642	M55-59	GBR	00:33:26	02:20:38	01:41:48	04:44:40
1509	1392	26	Markus Bischof	2650	M55-59	DEU	00:33:31	02:24:32	01:35:05	04:44:59
1523	1404	27	Dirk-Jan de Jong	2647	M55-59	NLD	00:30:03	02:28:49	01:36:32	04:45:08
1526	1407	28	Marc Laroche	2453	M55-59	CAN	00:34:49	02:24:37	01:37:32	04:45:13
1543	1423	29	Rene Poppe	2452	M55-59	NLD	00:30:42	02:30:44	01:33:16	04:45:27
1600	1468	30	Anton Smit	2345	M55-59	NLD	00:33:03	02:27:25	01:35:38	04:46:25
1603	1471	31	Stephan Bole	2382	M55-59	FRA	00:33:59	02:32:24	01:31:04	04:46:32
1605	1473	32	Juergen Albrecht	2475	M55-59	DEU	00:30:57	02:29:53	01:37:10	04:46:36
1623	1486	33	Bruno De Decker	2451	M55-59	BEL	00:34:03	02:19:45	01:41:57	04:46:52