Gregory Wood -
Ironman 70.3 Lahti 2023

Quick facts

1650/1510/34All/Gender/AG

M55-59Age group

2457Bib number

USANationality


33:45	2:25:31	1:38:10	4:47:22

Compare Gregory Wood with other athletes!

2457 Wood

2475 Albrecht ×

2451 De Decker ×

2557 Villena ×

2581 Hogue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-03:10 (72.) ●	-01:17 (1505.) ●	-02:49 (1896.) ●
Transition		00:38:08	00:04:23	-	-01:05 (50.) ●	-00:27 (1481.) ●	-00:43 (2010.) ●
Bike	14.3 km	01:01:10	00:23:02	37.25 km/h	-01:50 (45.) ●	-00:41 (1368.) ●	-01:49 (1468.) ●
Bike	28.2 km	01:21:34	00:20:24	40.88 km/h	-01:38 (31.) ●	-00:49 (1277.) ●	-01:54 (1340.) ●
Bike	39.8 km	01:41:07	00:19:33	35.6 km/h	-01:28 (43.) ●	-00:39 (1509.) ●	-01:45 (1602.) ●
Bike	49.8 km	01:57:12	00:16:05	37.31 km/h	-01:27 (38.) ●	-00:43 (1404.) ●	-01:42 (1465.) ●
Bike	60.7 km	02:15:39	00:18:27	35.45 km/h	-01:51 (29.) ●	-00:57 (1332.) ●	-02:08 (1388.) ●
Bike	71 km	02:32:34	00:16:55	36.53 km/h	-01:51 (34.) ●	-00:59 (1346.) ●	-02:10 (1383.) ●
Bike	82.5 km	02:50:34	00:18:00	38.33 km/h	-01:24 (47.) ●	-00:41 (1667.) ●	-01:43 (1742.) ●
Bike	89.5 km	03:03:39	00:13:05	32.1 km/h	-02:03 (25.) ●	-00:58 (1276.) ●	-01:41 (1355.) ●
Bike	89.5 km	03:03:39	02:25:31	36.9 km/h	-13:32 (35.) ●	-06:27 (1384.) ●	-14:52 (1448.) ●
Transition		03:09:12	00:05:33	-	-01:47 (57.) ●	-00:36 (1623.) ●	-00:30 (2664.) ●
Run	0.4 km	03:11:26	00:02:14	05:35 min/km	-00:06 (127.) ●	+00:07 (2408.) ●	±00:00 (3163.) ●
Run	1.4 km	03:15:58	00:04:32	04:32 min/km	-00:26 (80.) ●	-00:04 (1910.) ●	-00:20 (2347.) ●
Run	2.6 km	03:22:11	00:06:13	05:10 min/km	-00:34 (83.) ●	-00:05 (1939.) ●	-00:30 (2331.) ●
Run	4 km	03:28:40	00:06:29	04:37 min/km	-00:32 (86.) ●	-00:03 (1938.) ●	-00:26 (2322.) ●
Run	5.3 km	03:34:06	00:05:26	04:10 min/km	-00:36 (71.) ●	-00:10 (1772.) ●	-00:31 (2073.) ●
Run	6.7 km	03:40:01	00:05:55	04:13 min/km	-00:43 (66.) ●	-00:12 (1737.) ●	-00:35 (2008.) ●
Run	7.8 km	03:45:14	00:05:13	04:44 min/km	-00:37 (80.) ●	-00:10 (1805.) ●	-00:31 (2082.) ●
Run	9.2 km	03:51:50	00:06:36	04:42 min/km	-00:34 (92.) ●	-00:03 (1951.) ●	-00:27 (2278.) ●
Run	10.4 km	03:56:54	00:05:04	04:13 min/km	-00:38 (85.) ●	-00:07 (1879.) ●	-00:27 (2200.) ●
Run	10.8 km	03:59:06	00:02:12	05:29 min/km	-00:14 (83.) ●	-00:02 (1942.) ●	-00:11 (2289.) ●
Run	11.8 km	04:03:47	00:04:41	04:41 min/km	-00:33 (84.) ●	-00:06 (1889.) ●	-00:26 (2218.) ●
Run	13 km	04:10:11	00:06:24	05:20 min/km	-00:48 (78.) ●	-00:15 (1801.) ●	-00:43 (2084.) ●
Run	14.4 km	04:16:48	00:06:37	04:43 min/km	-00:47 (71.) ●	-00:13 (1766.) ●	-00:38 (2065.) ●
Run	15.7 km	04:22:25	00:05:37	04:19 min/km	-00:46 (66.) ●	-00:15 (1688.) ●	-00:38 (1953.) ●
Run	17.1 km	04:28:33	00:06:08	04:22 min/km	-00:48 (64.) ●	-00:15 (1715.) ●	-00:40 (1997.) ●
Run	18.2 km	04:33:54	00:05:21	04:51 min/km	-00:44 (63.) ●	-00:16 (1651.) ●	-00:38 (1905.) ●
Run	19.6 km	04:40:36	00:06:42	04:47 min/km	-00:50 (61.) ●	-00:16 (1680.) ●	-00:39 (1976.) ●
Run	20.8 km	04:45:42	00:05:06	04:15 min/km	-00:40 (61.) ●	-00:13 (1651.) ●	-00:31 (1967.) ●
Run	21.1 km	04:47:22	00:01:40	05:33 min/km	-01:35 (93.) ●	-00:07 (2028.) ●	-00:10 (2545.) ●
Run	21.1 km	04:47:22	01:38:10	04:39 min/km	-12:31 (69.) ●	-02:45 (1794.) ●	-09:01 (2093.) ●
Total	112.5 km	04:47:22	04:47:22	23.49 km/h	-32:05 (34.) ●	-11:32 (1510.) ●	-27:55 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1543	1423	29	Rene Poppe	2452	M55-59	NLD	00:30:42	02:30:44	01:33:16	04:45:27
1600	1468	30	Anton Smit	2345	M55-59	NLD	00:33:03	02:27:25	01:35:38	04:46:25
1603	1471	31	Stephan Bole	2382	M55-59	FRA	00:33:59	02:32:24	01:31:04	04:46:32
1605	1473	32	Juergen Albrecht	2475	M55-59	DEU	00:30:57	02:29:53	01:37:10	04:46:36
1623	1486	33	Bruno De Decker	2451	M55-59	BEL	00:34:03	02:19:45	01:41:57	04:46:52
1650	1510	34	Gregory Wood	2457	M55-59	USA	00:33:45	02:25:31	01:38:10	04:47:22
1651	1511	35	El Goupil Villena	2557	M55-59	FRA	00:32:41	02:24:35	01:40:24	04:47:24
1653	1513	36	Sylvain Hogue	2581	M55-59	CAN	00:31:08	02:27:12	01:36:53	04:47:26
1699	1550	37	Thomas Beiersdoerfer	2407	M55-59	DEU	00:32:32	02:29:50	01:35:39	04:48:25
1712	1560	38	Barry Edwards	2325	M55-59	USA	00:29:57	02:33:56	01:35:34	04:48:41