Ben Thomson -
Ironman 70.3 Lahti 2023

Quick facts

2889/2401/435All/Gender/AG

M40-44Age group

247Bib number

AUSNationality


33:01	2:30:35	1:59:25	5:11:55

Compare Ben Thomson with other athletes!

247 Thomson

163 Martin ×

379 Gruber-Kalteis ×

679 Buts ×

289 Sherlock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-01:46 (205.) ●	-02:01 (1288.) ●	-03:33 (1624.) ●
Transition		00:36:47	00:03:46	-	-00:50 (118.) ●	-01:04 (702.) ●	-01:20 (917.) ●
Bike	14.3 km	01:00:27	00:23:40	36.25 km/h	-00:02 (294.) ●	-00:03 (1848.) ●	-01:11 (2020.) ●
Bike	28.2 km	01:21:33	00:21:06	39.53 km/h	-00:04 (286.) ●	-00:07 (1807.) ●	-01:12 (1943.) ●
Bike	39.8 km	01:41:42	00:20:09	34.54 km/h	+00:20 (334.) ●	-00:03 (1916.) ●	-01:09 (2098.) ●
Bike	49.8 km	01:58:02	00:16:20	36.73 km/h	-00:04 (298.) ●	-00:28 (1629.) ●	-01:27 (1718.) ●
Bike	60.7 km	02:16:58	00:18:56	34.54 km/h	+00:04 (307.) ●	-00:28 (1679.) ●	-01:39 (1767.) ●
Bike	71 km	02:34:34	00:17:36	35.11 km/h	+00:14 (326.) ●	-00:18 (1817.) ●	-01:29 (1910.) ●
Bike	82.5 km	02:53:12	00:18:38	37.03 km/h	+00:26 (386.) ●	-00:03 (2080.) ●	-01:05 (2227.) ●
Bike	89.5 km	03:07:22	00:14:10	29.65 km/h	+00:45 (415.) ●	+00:07 (2159.) ●	-00:36 (2518.) ●
Bike	89.5 km	03:07:22	02:30:35	35.66 km/h	+01:39 (337.) ●	-01:23 (1861.) ●	-09:48 (1996.) ●
Transition		03:12:30	00:05:08	-	-00:22 (316.) ●	-01:01 (1274.) ●	-00:55 (2086.) ●
Run	0.4 km	03:14:55	00:02:25	06:02 min/km	+00:23 (488.) ●	+00:18 (2803.) ●	+00:11 (3940.) ●
Run	1.4 km	03:20:15	00:05:20	05:20 min/km	+00:51 (475.) ●	+00:44 (2838.) ●	+00:28 (4074.) ●
Run	2.6 km	03:27:12	00:06:57	05:47 min/km	+00:52 (464.) ●	+00:39 (2678.) ●	+00:14 (3607.) ●
Run	4 km	03:34:19	00:07:07	05:05 min/km	+00:47 (456.) ●	+00:35 (2625.) ●	+00:12 (3479.) ●
Run	5.3 km	03:40:50	00:06:31	05:00 min/km	+01:03 (478.) ●	+00:55 (2862.) ●	+00:34 (4037.) ●
Run	6.7 km	03:48:05	00:07:15	05:10 min/km	+01:21 (488.) ●	+01:08 (2920.) ●	+00:45 (4164.) ●
Run	7.8 km	03:54:21	00:06:16	05:41 min/km	+01:05 (481.) ●	+00:53 (2838.) ●	+00:32 (3981.) ●
Run	9.2 km	04:02:04	00:07:43	05:30 min/km	+01:16 (483.) ●	+01:04 (2876.) ●	+00:40 (4034.) ●
Run	10.4 km	04:08:19	00:06:15	05:12 min/km	+01:15 (493.) ●	+01:04 (2950.) ●	+00:44 (4227.) ●
Run	10.8 km	04:10:58	00:02:39	06:37 min/km	+00:30 (487.) ●	+00:25 (2902.) ●	+00:16 (4104.) ●
Run	11.8 km	04:16:32	00:05:34	05:34 min/km	+00:58 (484.) ●	+00:47 (2808.) ●	+00:27 (3931.) ●
Run	13 km	04:24:15	00:07:43	06:25 min/km	+01:21 (478.) ●	+01:04 (2790.) ●	+00:36 (3887.) ●
Run	14.4 km	04:32:04	00:07:49	05:34 min/km	+01:13 (471.) ●	+00:59 (2774.) ●	+00:34 (3875.) ●
Run	15.7 km	04:39:14	00:07:10	05:30 min/km	+01:31 (489.) ●	+01:18 (2935.) ●	+00:55 (4267.) ●
Run	17.1 km	04:47:35	00:08:21	05:57 min/km	+02:12 (498.) ●	+01:58 (3088.) ●	+01:33 (4624.) ●
Run	18.2 km	04:54:37	00:07:02	06:23 min/km	+01:37 (486.) ●	+01:25 (2982.) ●	+01:03 (4400.) ●
Run	19.6 km	05:03:07	00:08:30	06:04 min/km	+01:47 (490.) ●	+01:32 (2957.) ●	+01:09 (4393.) ●
Run	20.8 km	05:09:45	00:06:38	05:31 min/km	+01:31 (496.) ●	+01:19 (2988.) ●	+01:01 (4478.) ●
Run	21.1 km	05:11:55	00:02:10	07:13 min/km	+00:33 (500.) ●	+00:23 (3092.) ●	+00:20 (4700.) ●
Run	21.1 km	05:11:55	01:59:25	05:39 min/km	+22:06 (484.) ●	+18:30 (2902.) ●	+12:14 (4149.) ●
Total	112.5 km	05:11:55	05:11:55	21.64 km/h	+20:47 (435.) ●	+13:01 (2401.) ●	-03:22 (2889.) ●

Ovr	Gen	Div	Name	#	AG
2780	2339	430	Nick Wright	179	M40-44	ZAF	00:39:29	02:35:41	01:45:20	05:09:30
2787	2344	431	Efren Madera Velasco	636	M40-44	MEX	00:35:15	02:40:12	01:43:13	05:09:37
2812	2361	432	Gregg van Wyk	469	M40-44	ZAF	00:31:51	02:37:10	01:51:05	05:10:07
2829	2370	433	Richard Martin	163	M40-44	USA	00:30:54	02:46:37	01:43:03	05:10:29
2863	2386	434	Mario Gruber-Kalteis	379	M40-44	AUT	00:38:48	02:30:24	01:51:36	05:11:21
2889	2401	435	Ben Thomson	247	M40-44	AUS	00:33:01	02:30:35	01:59:25	05:11:55
2921	2420	436	Oleksandr Buts	679	M40-44	UKR	00:40:19	02:26:08	01:54:54	05:12:30
2922	2421	437	Ryan Sherlock	289	M40-44	GBR	00:33:17	02:35:34	01:53:36	05:12:30
2934	2430	438	Donald Snellings	168	M40-44	USA	00:44:58	02:39:31	01:34:35	05:12:47
2943	2434	439	Vince Freeman	219	M40-44	GBR	00:37:56	02:24:54	02:00:51	05:12:56