Shawn Bonsell -
Ironman 70.3 Lahti 2023

  Quick facts

1204/1123/13All/Gender/AG

M55-59Age group

2478Bib number

USANationality

25:402:24:271:38:50 4:38:41

  Compare Shawn Bonsell with other athletes!

2478 Bonsell
2521 Maddens × 
2610 Senn × 
2630 Kohl × 
2652 Stubb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:40 00:25:4001:21 min/100m-11:15 (1.) -09:22 (61.) -10:54 (67.)
Transition 00:30:24 00:04:44 - -00:44 (82.) -00:06 (1849.) -00:22 (2613.)
Bike14.3 km 00:53:06 00:22:4237.8 km/h-02:10 (31.) -01:01 (1137.) -02:09 (1214.)
Bike28.2 km 01:13:54 00:20:4840.1 km/h-01:14 (58.) -00:25 (1602.) -01:30 (1701.)
Bike39.8 km 01:33:10 00:19:1636.12 km/h-01:45 (25.) -00:56 (1281.) -02:02 (1341.)
Bike49.8 km 01:49:11 00:16:0137.46 km/h-01:31 (34.) -00:47 (1339.) -01:46 (1395.)
Bike60.7 km 02:07:32 00:18:2135.64 km/h-01:57 (26.) -01:03 (1256.) -02:14 (1306.)
Bike71 km 02:24:19 00:16:4736.82 km/h-01:59 (28.) -01:07 (1268.) -02:18 (1296.)
Bike82.5 km 02:41:38 00:17:1939.85 km/h-02:05 (20.) -01:22 (1147.) -02:24 (1177.)
Bike89.5 km 02:54:51 00:13:1331.78 km/h-01:55 (35.) -00:50 (1413.) -01:33 (1507.)
Bike89.5 km 02:54:51 02:24:2737.18 km/h-14:36 (28.) -07:31 (1258.) -15:56 (1309.)
Transition 02:59:51 00:05:00 - -02:20 (26.) -01:09 (1153.) -01:03 (1885.)
Run0.4 km 03:02:08 00:02:1705:42 min/km-00:03 (144.) +00:10 (2547.) +00:03 (3418.)
Run1.4 km 03:06:43 00:04:3504:35 min/km-00:23 (92.) -00:01 (2008.) -00:17 (2490.)
Run2.6 km 03:12:54 00:06:1105:09 min/km-00:36 (75.) -00:07 (1882.) -00:32 (2242.)
Run4 km 03:19:23 00:06:2904:37 min/km-00:32 (87.) -00:03 (1939.) -00:26 (2323.)
Run5.3 km 03:25:35 00:06:1204:46 min/km+00:10 (185.) +00:36 (2702.) +00:15 (3658.)
Run6.7 km 03:31:41 00:06:0604:21 min/km-00:32 (91.) -00:01 (2038.) -00:24 (2434.)
Run7.8 km 03:36:58 00:05:1704:48 min/km-00:33 (89.) -00:06 (1910.) -00:27 (2237.)
Run9.2 km 03:43:38 00:06:4004:45 min/km-00:30 (102.) +00:01 (2049.) -00:23 (2437.)
Run10.4 km 03:48:41 00:05:0304:12 min/km-00:39 (82.) -00:08 (1850.) -00:28 (2152.)
Run10.8 km 03:50:50 00:02:0905:22 min/km-00:17 (57.) -00:05 (1731.) -00:14 (1996.)
Run11.8 km 03:55:24 00:04:3404:34 min/km-00:40 (60.) -00:13 (1649.) -00:33 (1892.)
Run13 km 04:01:37 00:06:1305:10 min/km-00:59 (47.) -00:26 (1513.) -00:54 (1714.)
Run14.4 km 04:08:13 00:06:3604:42 min/km-00:48 (67.) -00:14 (1743.) -00:39 (2028.)
Run15.7 km 04:13:50 00:05:3704:19 min/km-00:46 (67.) -00:15 (1689.) -00:38 (1954.)
Run17.1 km 04:19:58 00:06:0804:22 min/km-00:48 (65.) -00:15 (1716.) -00:40 (1998.)
Run18.2 km 04:25:18 00:05:2004:50 min/km-00:45 (62.) -00:17 (1623.) -00:39 (1870.)
Run19.6 km 04:32:02 00:06:4404:48 min/km-00:48 (67.) -00:14 (1733.) -00:37 (2056.)
Run20.8 km 04:37:03 00:05:0104:10 min/km-00:45 (50.) -00:18 (1502.) -00:36 (1772.)
Run21.1 km 04:38:41 00:01:3805:26 min/km-01:37 (76.) -00:09 (1856.) -00:12 (2283.)
Run21.1 km 04:38:41 01:38:5004:41 min/km-11:51 (70.) -02:05 (1855.) -08:21 (2179.)
Total 112.5 km 04:38:41 04:38:4124.22 km/h-40:46 (13.) -20:13 (1123.) -36:36 (1204.)

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