Shawn Bonsell -
Ironman 70.3 Lahti 2023

Quick facts

1204/1123/13All/Gender/AG

M55-59Age group

2478Bib number

USANationality


25:40	2:24:27	1:38:50	4:38:41

Compare Shawn Bonsell with other athletes!

2478 Bonsell

2521 Maddens ×

2610 Senn ×

2630 Kohl ×

2652 Stubb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:40	00:25:40	01:21 min/100m	-11:15 (1.) ●	-09:22 (61.) ●	-10:54 (67.) ●
Transition		00:30:24	00:04:44	-	-00:44 (82.) ●	-00:06 (1849.) ●	-00:22 (2613.) ●
Bike	14.3 km	00:53:06	00:22:42	37.8 km/h	-02:10 (31.) ●	-01:01 (1137.) ●	-02:09 (1214.) ●
Bike	28.2 km	01:13:54	00:20:48	40.1 km/h	-01:14 (58.) ●	-00:25 (1602.) ●	-01:30 (1701.) ●
Bike	39.8 km	01:33:10	00:19:16	36.12 km/h	-01:45 (25.) ●	-00:56 (1281.) ●	-02:02 (1341.) ●
Bike	49.8 km	01:49:11	00:16:01	37.46 km/h	-01:31 (34.) ●	-00:47 (1339.) ●	-01:46 (1395.) ●
Bike	60.7 km	02:07:32	00:18:21	35.64 km/h	-01:57 (26.) ●	-01:03 (1256.) ●	-02:14 (1306.) ●
Bike	71 km	02:24:19	00:16:47	36.82 km/h	-01:59 (28.) ●	-01:07 (1268.) ●	-02:18 (1296.) ●
Bike	82.5 km	02:41:38	00:17:19	39.85 km/h	-02:05 (20.) ●	-01:22 (1147.) ●	-02:24 (1177.) ●
Bike	89.5 km	02:54:51	00:13:13	31.78 km/h	-01:55 (35.) ●	-00:50 (1413.) ●	-01:33 (1507.) ●
Bike	89.5 km	02:54:51	02:24:27	37.18 km/h	-14:36 (28.) ●	-07:31 (1258.) ●	-15:56 (1309.) ●
Transition		02:59:51	00:05:00	-	-02:20 (26.) ●	-01:09 (1153.) ●	-01:03 (1885.) ●
Run	0.4 km	03:02:08	00:02:17	05:42 min/km	-00:03 (144.) ●	+00:10 (2547.) ●	+00:03 (3418.) ●
Run	1.4 km	03:06:43	00:04:35	04:35 min/km	-00:23 (92.) ●	-00:01 (2008.) ●	-00:17 (2490.) ●
Run	2.6 km	03:12:54	00:06:11	05:09 min/km	-00:36 (75.) ●	-00:07 (1882.) ●	-00:32 (2242.) ●
Run	4 km	03:19:23	00:06:29	04:37 min/km	-00:32 (87.) ●	-00:03 (1939.) ●	-00:26 (2323.) ●
Run	5.3 km	03:25:35	00:06:12	04:46 min/km	+00:10 (185.) ●	+00:36 (2702.) ●	+00:15 (3658.) ●
Run	6.7 km	03:31:41	00:06:06	04:21 min/km	-00:32 (91.) ●	-00:01 (2038.) ●	-00:24 (2434.) ●
Run	7.8 km	03:36:58	00:05:17	04:48 min/km	-00:33 (89.) ●	-00:06 (1910.) ●	-00:27 (2237.) ●
Run	9.2 km	03:43:38	00:06:40	04:45 min/km	-00:30 (102.) ●	+00:01 (2049.) ●	-00:23 (2437.) ●
Run	10.4 km	03:48:41	00:05:03	04:12 min/km	-00:39 (82.) ●	-00:08 (1850.) ●	-00:28 (2152.) ●
Run	10.8 km	03:50:50	00:02:09	05:22 min/km	-00:17 (57.) ●	-00:05 (1731.) ●	-00:14 (1996.) ●
Run	11.8 km	03:55:24	00:04:34	04:34 min/km	-00:40 (60.) ●	-00:13 (1649.) ●	-00:33 (1892.) ●
Run	13 km	04:01:37	00:06:13	05:10 min/km	-00:59 (47.) ●	-00:26 (1513.) ●	-00:54 (1714.) ●
Run	14.4 km	04:08:13	00:06:36	04:42 min/km	-00:48 (67.) ●	-00:14 (1743.) ●	-00:39 (2028.) ●
Run	15.7 km	04:13:50	00:05:37	04:19 min/km	-00:46 (67.) ●	-00:15 (1689.) ●	-00:38 (1954.) ●
Run	17.1 km	04:19:58	00:06:08	04:22 min/km	-00:48 (65.) ●	-00:15 (1716.) ●	-00:40 (1998.) ●
Run	18.2 km	04:25:18	00:05:20	04:50 min/km	-00:45 (62.) ●	-00:17 (1623.) ●	-00:39 (1870.) ●
Run	19.6 km	04:32:02	00:06:44	04:48 min/km	-00:48 (67.) ●	-00:14 (1733.) ●	-00:37 (2056.) ●
Run	20.8 km	04:37:03	00:05:01	04:10 min/km	-00:45 (50.) ●	-00:18 (1502.) ●	-00:36 (1772.) ●
Run	21.1 km	04:38:41	00:01:38	05:26 min/km	-01:37 (76.) ●	-00:09 (1856.) ●	-00:12 (2283.) ●
Run	21.1 km	04:38:41	01:38:50	04:41 min/km	-11:51 (70.) ●	-02:05 (1855.) ●	-08:21 (2179.) ●
Total	112.5 km	04:38:41	04:38:41	24.22 km/h	-40:46 (13.) ●	-20:13 (1123.) ●	-36:36 (1204.) ●

Ovr	Gen	Div	Name	#	AG
838	793	8	Pascal Cassez	2579	M55-59	FRA	00:32:26	02:20:54	01:29:22	04:31:06
901	852	9	Adrian Santonastaso	2366	M55-59	CHE	00:32:16	02:19:25	01:32:49	04:32:07
1036	970	10	Marek Antoniak	2577	M55-59	EST	00:36:37	02:16:54	01:31:14	04:35:03
1124	1050	11	Olivier Maddens	2521	M55-59	FRA	00:31:45	02:18:39	01:37:29	04:37:10
1186	1108	12	Rolf Senn	2610	M55-59	CHE	00:34:12	02:22:35	01:31:53	04:38:19
1204	1123	13	Shawn Bonsell	2478	M55-59	USA	00:25:40	02:24:27	01:38:50	04:38:41
1259	1174	14	Guido Kohl	2630	M55-59	DEU	00:33:50	02:20:15	01:35:47	04:39:53
1281	1194	15	Alexander Stubb	2652	M55-59	FIN	00:33:33	02:20:15	01:37:12	04:40:18
1291	1201	16	David Wilcock	2543	M55-59	GBR	00:34:20	02:23:32	01:33:59	04:40:27
1340	1247	17	Harald Schrenk	2394	M55-59	AUT	00:34:53	02:23:22	01:33:43	04:41:25