Shelby Hood -
Ironman 70.3 Lahti 2023

Quick facts

4584/1488/235All/Gender/AG

F40-44Age group

250Bib number

AUSNationality


35:58	3:06:15	2:12:47	6:05:51

Compare Shelby Hood with other athletes!

250 Hood

366 Ramos ×

321 Wilson ×

220 Fukushima ×

219 Lopez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-02:50 (92.) ●	-03:11 (648.) ●	-00:36 (2760.) ●
Transition		00:40:49	00:04:51	-	-00:22 (134.) ●	-00:42 (842.) ●	-00:15 (2800.) ●
Bike	14.3 km	01:09:00	00:28:11	30.44 km/h	+01:29 (220.) ●	+01:28 (1497.) ●	+03:20 (4681.) ●
Bike	28.2 km	01:34:00	00:25:00	33.36 km/h	+01:01 (213.) ●	+00:54 (1392.) ●	+02:42 (4526.) ●
Bike	39.8 km	01:58:35	00:24:35	28.31 km/h	+01:26 (223.) ●	+01:27 (1496.) ●	+03:17 (4659.) ●
Bike	49.8 km	02:19:30	00:20:55	28.69 km/h	+01:39 (238.) ●	+01:30 (1569.) ●	+03:08 (4744.) ●
Bike	60.7 km	02:43:13	00:23:43	27.58 km/h	+01:19 (222.) ●	+01:11 (1450.) ●	+03:08 (4584.) ●
Bike	71 km	03:05:36	00:22:23	27.61 km/h	+01:24 (227.) ●	+01:21 (1488.) ●	+03:18 (4630.) ●
Bike	82.5 km	03:29:14	00:23:38	29.2 km/h	+02:25 (248.) ●	+02:11 (1658.) ●	+03:55 (4823.) ●
Bike	89.5 km	03:47:04	00:17:50	23.55 km/h	+02:10 (253.) ●	+01:52 (1654.) ●	+03:04 (4802.) ●
Bike	89.5 km	03:47:04	03:06:15	28.83 km/h	+12:53 (231.) ●	+11:54 (1535.) ●	+25:52 (4684.) ●
Transition		03:53:04	00:06:00	-	+00:30 (205.) ●	+00:07 (1233.) ●	-00:03 (3235.) ●
Run	0.4 km	03:55:45	00:02:41	06:42 min/km	+00:19 (244.) ●	+00:15 (1542.) ●	+00:27 (4623.) ●
Run	1.4 km	04:01:31	00:05:46	05:46 min/km	+00:34 (239.) ●	+00:28 (1528.) ●	+00:54 (4563.) ●
Run	2.6 km	04:10:12	00:08:41	07:14 min/km	+01:28 (248.) ●	+01:18 (1666.) ●	+01:58 (4834.) ●
Run	4 km	04:18:34	00:08:22	05:58 min/km	+00:58 (244.) ●	+00:48 (1561.) ●	+01:27 (4677.) ●
Run	5.3 km	04:25:52	00:07:18	05:36 min/km	+00:56 (244.) ●	+00:46 (1575.) ●	+01:21 (4692.) ●
Run	6.7 km	04:33:50	00:07:58	05:41 min/km	+01:01 (245.) ●	+00:49 (1568.) ●	+01:28 (4684.) ●
Run	7.8 km	04:40:59	00:07:09	06:30 min/km	+01:01 (249.) ●	+00:50 (1597.) ●	+01:25 (4707.) ●
Run	9.2 km	04:49:35	00:08:36	06:08 min/km	+01:04 (245.) ●	+00:52 (1580.) ●	+01:33 (4705.) ●
Run	10.4 km	04:56:22	00:06:47	05:39 min/km	+00:53 (245.) ●	+00:42 (1559.) ●	+01:16 (4653.) ●
Run	10.8 km	04:59:21	00:02:59	07:27 min/km	+00:27 (252.) ●	+00:21 (1587.) ●	+00:36 (4720.) ●
Run	11.8 km	05:05:50	00:06:29	06:29 min/km	+01:00 (248.) ●	+00:49 (1597.) ●	+01:22 (4714.) ●
Run	13 km	05:14:54	00:09:04	07:33 min/km	+01:25 (245.) ●	+01:09 (1582.) ●	+01:57 (4682.) ●
Run	14.4 km	05:23:48	00:08:54	06:21 min/km	+01:12 (245.) ●	+00:56 (1568.) ●	+01:39 (4652.) ●
Run	15.7 km	05:31:36	00:07:48	06:00 min/km	+01:06 (244.) ●	+00:54 (1573.) ●	+01:33 (4661.) ●
Run	17.1 km	05:40:08	00:08:32	06:05 min/km	+01:16 (245.) ●	+01:03 (1594.) ●	+01:44 (4706.) ●
Run	18.2 km	05:47:41	00:07:33	06:51 min/km	+01:11 (249.) ●	+00:57 (1603.) ●	+01:34 (4700.) ●
Run	19.6 km	05:56:51	00:09:10	06:32 min/km	+01:25 (254.) ●	+01:10 (1657.) ●	+01:49 (4756.) ●
Run	20.8 km	06:03:37	00:06:46	05:38 min/km	+00:51 (246.) ●	+00:40 (1548.) ●	+01:09 (4584.) ●
Run	21.1 km	06:05:51	00:02:14	07:26 min/km	+00:22 (261.) ●	+00:19 (1682.) ●	+00:24 (4823.) ●
Run	21.1 km	06:05:51	02:12:47	06:17 min/km	+18:29 (247.) ●	+15:06 (1584.) ●	+25:36 (4702.) ●
Total	112.5 km	06:05:51	06:05:51	18.45 km/h	+28:40 (235.) ●	+23:14 (1488.) ●	+50:34 (4584.) ●

Ovr	Gen	Div	Name	#	AG
4503	1438	230	Violeta Bonet Ricos	150	F40-44	ESP	00:44:06	03:10:37	01:53:02	06:01:04
4505	1439	231	Beth Phillips	356	F40-44	USA	00:36:55	03:11:37	02:01:25	06:01:06
4507	1441	232	Lyndsey Blair	267	F40-44	GBR	00:33:09	02:59:15	02:16:50	06:01:07
4512	1444	233	Lourdes Angela Ramos	366	F40-44	PHL	00:44:56	03:05:24	01:59:40	06:01:16
4536	1461	234	Jonelle Wilson	321	F40-44	USA	00:37:57	02:56:11	02:14:00	06:03:04
4584	1488	235	Shelby Hood	250	F40-44	AUS	00:35:58	03:06:15	02:12:47	06:05:51
4599	1494	236	Yoshimi Fukushima	220	F40-44	JPN	00:43:15	03:07:29	02:00:06	06:06:32
4602	1497	237	Erin Lopez	219	F40-44	USA	00:42:34	03:04:41	02:08:17	06:06:41
4609	1500	238	Kari Gondeck	274	F40-44	USA	00:42:00	03:15:10	01:55:40	06:07:08
4618	1505	239	Jasmin Guthmann	370	F40-44	DEU	00:37:08	03:07:47	02:13:11	06:07:57