Shelby Hood -
Ironman 70.3 Lahti 2023
Quick facts
4584/1488/235All/Gender/AG
F40-44Age group
250Bib number
AUSNationality
35:58 | 3:06:15 | 2:12:47 | 6:05:51 |
Compare Shelby Hood with other athletes!
250 Hood
366 Ramos ×
321 Wilson ×
220 Fukushima ×
219 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -02:50 (92.) ● | -03:11 (648.) ● | -00:36 (2760.) ● |
Transition | 00:40:49 | 00:04:51 | - | -00:22 (134.) ● | -00:42 (842.) ● | -00:15 (2800.) ● | |
Bike | 14.3 km | 01:09:00 | 00:28:11 | 30.44 km/h | +01:29 (220.) ● | +01:28 (1497.) ● | +03:20 (4681.) ● |
Bike | 28.2 km | 01:34:00 | 00:25:00 | 33.36 km/h | +01:01 (213.) ● | +00:54 (1392.) ● | +02:42 (4526.) ● |
Bike | 39.8 km | 01:58:35 | 00:24:35 | 28.31 km/h | +01:26 (223.) ● | +01:27 (1496.) ● | +03:17 (4659.) ● |
Bike | 49.8 km | 02:19:30 | 00:20:55 | 28.69 km/h | +01:39 (238.) ● | +01:30 (1569.) ● | +03:08 (4744.) ● |
Bike | 60.7 km | 02:43:13 | 00:23:43 | 27.58 km/h | +01:19 (222.) ● | +01:11 (1450.) ● | +03:08 (4584.) ● |
Bike | 71 km | 03:05:36 | 00:22:23 | 27.61 km/h | +01:24 (227.) ● | +01:21 (1488.) ● | +03:18 (4630.) ● |
Bike | 82.5 km | 03:29:14 | 00:23:38 | 29.2 km/h | +02:25 (248.) ● | +02:11 (1658.) ● | +03:55 (4823.) ● |
Bike | 89.5 km | 03:47:04 | 00:17:50 | 23.55 km/h | +02:10 (253.) ● | +01:52 (1654.) ● | +03:04 (4802.) ● |
Bike | 89.5 km | 03:47:04 | 03:06:15 | 28.83 km/h | +12:53 (231.) ● | +11:54 (1535.) ● | +25:52 (4684.) ● |
Transition | 03:53:04 | 00:06:00 | - | +00:30 (205.) ● | +00:07 (1233.) ● | -00:03 (3235.) ● | |
Run | 0.4 km | 03:55:45 | 00:02:41 | 06:42 min/km | +00:19 (244.) ● | +00:15 (1542.) ● | +00:27 (4623.) ● |
Run | 1.4 km | 04:01:31 | 00:05:46 | 05:46 min/km | +00:34 (239.) ● | +00:28 (1528.) ● | +00:54 (4563.) ● |
Run | 2.6 km | 04:10:12 | 00:08:41 | 07:14 min/km | +01:28 (248.) ● | +01:18 (1666.) ● | +01:58 (4834.) ● |
Run | 4 km | 04:18:34 | 00:08:22 | 05:58 min/km | +00:58 (244.) ● | +00:48 (1561.) ● | +01:27 (4677.) ● |
Run | 5.3 km | 04:25:52 | 00:07:18 | 05:36 min/km | +00:56 (244.) ● | +00:46 (1575.) ● | +01:21 (4692.) ● |
Run | 6.7 km | 04:33:50 | 00:07:58 | 05:41 min/km | +01:01 (245.) ● | +00:49 (1568.) ● | +01:28 (4684.) ● |
Run | 7.8 km | 04:40:59 | 00:07:09 | 06:30 min/km | +01:01 (249.) ● | +00:50 (1597.) ● | +01:25 (4707.) ● |
Run | 9.2 km | 04:49:35 | 00:08:36 | 06:08 min/km | +01:04 (245.) ● | +00:52 (1580.) ● | +01:33 (4705.) ● |
Run | 10.4 km | 04:56:22 | 00:06:47 | 05:39 min/km | +00:53 (245.) ● | +00:42 (1559.) ● | +01:16 (4653.) ● |
Run | 10.8 km | 04:59:21 | 00:02:59 | 07:27 min/km | +00:27 (252.) ● | +00:21 (1587.) ● | +00:36 (4720.) ● |
Run | 11.8 km | 05:05:50 | 00:06:29 | 06:29 min/km | +01:00 (248.) ● | +00:49 (1597.) ● | +01:22 (4714.) ● |
Run | 13 km | 05:14:54 | 00:09:04 | 07:33 min/km | +01:25 (245.) ● | +01:09 (1582.) ● | +01:57 (4682.) ● |
Run | 14.4 km | 05:23:48 | 00:08:54 | 06:21 min/km | +01:12 (245.) ● | +00:56 (1568.) ● | +01:39 (4652.) ● |
Run | 15.7 km | 05:31:36 | 00:07:48 | 06:00 min/km | +01:06 (244.) ● | +00:54 (1573.) ● | +01:33 (4661.) ● |
Run | 17.1 km | 05:40:08 | 00:08:32 | 06:05 min/km | +01:16 (245.) ● | +01:03 (1594.) ● | +01:44 (4706.) ● |
Run | 18.2 km | 05:47:41 | 00:07:33 | 06:51 min/km | +01:11 (249.) ● | +00:57 (1603.) ● | +01:34 (4700.) ● |
Run | 19.6 km | 05:56:51 | 00:09:10 | 06:32 min/km | +01:25 (254.) ● | +01:10 (1657.) ● | +01:49 (4756.) ● |
Run | 20.8 km | 06:03:37 | 00:06:46 | 05:38 min/km | +00:51 (246.) ● | +00:40 (1548.) ● | +01:09 (4584.) ● |
Run | 21.1 km | 06:05:51 | 00:02:14 | 07:26 min/km | +00:22 (261.) ● | +00:19 (1682.) ● | +00:24 (4823.) ● |
Run | 21.1 km | 06:05:51 | 02:12:47 | 06:17 min/km | +18:29 (247.) ● | +15:06 (1584.) ● | +25:36 (4702.) ● |
Total | 112.5 km | 06:05:51 | 06:05:51 | 18.45 km/h | +28:40 (235.) ● | +23:14 (1488.) ● | +50:34 (4584.) ● |