Nir Israeli -
Ironman 70.3 Lahti 2023
Quick facts
3720/2776/202All/Gender/AG
M55-59Age group
2540Bib number
ISRNationality
32:36 | 2:46:57 | 1:57:35 | 5:31:19 |
Compare Nir Israeli with other athletes!
2540 Israeli
2615 Walsh ×
2570 Gambles ×
2332 Mechler ×
2370 Eriksson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -04:19 (44.) ● | -02:26 (1162.) ● | -03:58 (1458.) ● |
Transition | 00:39:28 | 00:06:52 | - | +01:24 (237.) ● | +02:02 (3039.) ● | +01:46 (4655.) ● | |
Bike | 14.3 km | 01:05:14 | 00:25:46 | 33.3 km/h | +00:54 (222.) ● | +02:03 (2829.) ● | +00:55 (3638.) ● |
Bike | 28.2 km | 01:28:31 | 00:23:17 | 35.82 km/h | +01:15 (227.) ● | +02:04 (2860.) ● | +00:59 (3687.) ● |
Bike | 39.8 km | 01:51:08 | 00:22:37 | 30.77 km/h | +01:36 (232.) ● | +02:25 (2898.) ● | +01:19 (3860.) ● |
Bike | 49.8 km | 02:09:41 | 00:18:33 | 32.35 km/h | +01:01 (218.) ● | +01:45 (2834.) ● | +00:46 (3651.) ● |
Bike | 60.7 km | 02:31:35 | 00:21:54 | 29.86 km/h | +01:36 (226.) ● | +02:30 (2927.) ● | +01:19 (3852.) ● |
Bike | 71 km | 02:51:12 | 00:19:37 | 31.5 km/h | +00:51 (203.) ● | +01:43 (2759.) ● | +00:32 (3377.) ● |
Bike | 82.5 km | 03:11:16 | 00:20:04 | 34.39 km/h | +00:40 (196.) ● | +01:23 (2699.) ● | +00:21 (3346.) ● |
Bike | 89.5 km | 03:26:25 | 00:15:09 | 27.72 km/h | +00:01 (189.) ● | +01:06 (2646.) ● | +00:23 (3473.) ● |
Bike | 89.5 km | 03:26:25 | 02:46:57 | 32.17 km/h | +07:54 (222.) ● | +14:59 (2811.) ● | +06:34 (3603.) ● |
Transition | 03:33:44 | 00:07:19 | - | -00:01 (161.) ● | +01:10 (2629.) ● | +01:16 (4225.) ● | |
Run | 0.4 km | 03:36:22 | 00:02:38 | 06:35 min/km | +00:18 (226.) ● | +00:31 (3044.) ● | +00:24 (4544.) ● |
Run | 1.4 km | 03:41:43 | 00:05:21 | 05:21 min/km | +00:23 (210.) ● | +00:45 (2843.) ● | +00:29 (4104.) ● |
Run | 2.6 km | 03:49:31 | 00:07:48 | 06:29 min/km | +01:01 (237.) ● | +01:30 (3006.) ● | +01:05 (4412.) ● |
Run | 4 km | 03:57:12 | 00:07:41 | 05:29 min/km | +00:40 (222.) ● | +01:09 (2920.) ● | +00:46 (4179.) ● |
Run | 5.3 km | 04:04:03 | 00:06:51 | 05:16 min/km | +00:49 (234.) ● | +01:15 (2991.) ● | +00:54 (4362.) ● |
Run | 6.7 km | 04:11:27 | 00:07:24 | 05:17 min/km | +00:46 (223.) ● | +01:17 (2966.) ● | +00:54 (4301.) ● |
Run | 7.8 km | 04:18:19 | 00:06:52 | 06:14 min/km | +01:02 (237.) ● | +01:29 (3056.) ● | +01:08 (4553.) ● |
Run | 9.2 km | 04:26:27 | 00:08:08 | 05:48 min/km | +00:58 (231.) ● | +01:29 (3024.) ● | +01:05 (4423.) ● |
Run | 10.4 km | 04:32:30 | 00:06:03 | 05:02 min/km | +00:21 (210.) ● | +00:52 (2862.) ● | +00:32 (4030.) ● |
Run | 10.8 km | 04:35:17 | 00:02:47 | 06:57 min/km | +00:21 (231.) ● | +00:33 (3028.) ● | +00:24 (4445.) ● |
Run | 11.8 km | 04:40:48 | 00:05:31 | 05:31 min/km | +00:17 (198.) ● | +00:44 (2790.) ● | +00:24 (3881.) ● |
Run | 13 km | 04:48:20 | 00:07:32 | 06:16 min/km | +00:20 (191.) ● | +00:53 (2721.) ● | +00:25 (3719.) ● |
Run | 14.4 km | 04:56:17 | 00:07:57 | 05:40 min/km | +00:33 (208.) ● | +01:07 (2833.) ● | +00:42 (4025.) ● |
Run | 15.7 km | 05:03:12 | 00:06:55 | 05:19 min/km | +00:32 (212.) ● | +01:03 (2848.) ● | +00:40 (4053.) ● |
Run | 17.1 km | 05:10:40 | 00:07:28 | 05:19 min/km | +00:32 (207.) ● | +01:05 (2814.) ● | +00:40 (4013.) ● |
Run | 18.2 km | 05:16:47 | 00:06:07 | 05:33 min/km | +00:02 (164.) ● | +00:30 (2565.) ● | +00:08 (3428.) ● |
Run | 19.6 km | 05:24:13 | 00:07:26 | 05:18 min/km | -00:06 (155.) ● | +00:28 (2470.) ● | +00:05 (3284.) ● |
Run | 20.8 km | 05:29:38 | 00:05:25 | 04:30 min/km | -00:21 (110.) ● | +00:06 (2172.) ● | -00:12 (2752.) ● |
Run | 21.1 km | 05:31:19 | 00:01:41 | 05:36 min/km | -01:34 (110.) ● | -00:06 (2114.) ● | -00:09 (2673.) ● |
Run | 21.1 km | 05:31:19 | 01:57:35 | 05:34 min/km | +06:54 (210.) ● | +16:40 (2848.) ● | +10:24 (4031.) ● |
Total | 112.5 km | 05:31:19 | 05:31:19 | 20.37 km/h | +11:52 (202.) ● | +32:25 (2776.) ● | +16:02 (3720.) ● |