Kobie Pruis -
Ironman 70.3 Lahti 2023

Quick facts

1805/1638/45All/Gender/AG

M55-59Age group

2548Bib number

ZAFNationality


33:09	2:30:01	1:37:02	4:50:33

Compare Kobie Pruis with other athletes!

2548 Pruis

2551 Beaud ×

2339 Larsen ×

2416 Casterline ×

2380 De Cleer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-03:46 (58.) ●	-01:53 (1330.) ●	-03:25 (1675.) ●
Transition		00:38:28	00:05:19	-	-00:09 (142.) ●	+00:29 (2405.) ●	+00:13 (3498.) ●
Bike	14.3 km	01:01:43	00:23:15	36.9 km/h	-01:37 (58.) ●	-00:28 (1530.) ●	-01:36 (1653.) ●
Bike	28.2 km	01:22:26	00:20:43	40.26 km/h	-01:19 (53.) ●	-00:30 (1542.) ●	-01:35 (1630.) ●
Bike	39.8 km	01:42:11	00:19:45	35.24 km/h	-01:16 (54.) ●	-00:27 (1644.) ●	-01:33 (1767.) ●
Bike	49.8 km	01:58:30	00:16:19	36.77 km/h	-01:13 (55.) ●	-00:29 (1616.) ●	-01:28 (1705.) ●
Bike	60.7 km	02:17:34	00:19:04	34.3 km/h	-01:14 (68.) ●	-00:20 (1786.) ●	-01:31 (1889.) ●
Bike	71 km	02:35:45	00:18:11	33.99 km/h	-00:35 (123.) ●	+00:17 (2167.) ●	-00:54 (2340.) ●
Bike	82.5 km	02:54:06	00:18:21	37.6 km/h	-01:03 (80.) ●	-00:20 (1903.) ●	-01:22 (2010.) ●
Bike	89.5 km	03:08:29	00:14:23	29.2 km/h	-00:45 (140.) ●	+00:20 (2293.) ●	-00:23 (2757.) ●
Bike	89.5 km	03:08:29	02:30:01	35.8 km/h	-09:02 (73.) ●	-01:57 (1804.) ●	-10:22 (1928.) ●
Transition		03:13:31	00:05:02	-	-02:18 (29.) ●	-01:07 (1186.) ●	-01:01 (1940.) ●
Run	0.4 km	03:15:41	00:02:10	05:25 min/km	-00:10 (92.) ●	+00:03 (2173.) ●	-00:04 (2775.) ●
Run	1.4 km	03:20:16	00:04:35	04:35 min/km	-00:23 (94.) ●	-00:01 (2010.) ●	-00:17 (2492.) ●
Run	2.6 km	03:26:18	00:06:02	05:01 min/km	-00:45 (55.) ●	-00:16 (1637.) ●	-00:41 (1904.) ●
Run	4 km	03:32:44	00:06:26	04:35 min/km	-00:35 (79.) ●	-00:06 (1870.) ●	-00:29 (2212.) ●
Run	5.3 km	03:38:18	00:05:34	04:16 min/km	-00:28 (97.) ●	-00:02 (1995.) ●	-00:23 (2386.) ●
Run	6.7 km	03:44:23	00:06:05	04:20 min/km	-00:33 (87.) ●	-00:02 (2008.) ●	-00:25 (2390.) ●
Run	7.8 km	03:49:34	00:05:11	04:42 min/km	-00:39 (66.) ●	-00:12 (1723.) ●	-00:33 (1983.) ●
Run	9.2 km	03:56:10	00:06:36	04:42 min/km	-00:34 (95.) ●	-00:03 (1954.) ●	-00:27 (2281.) ●
Run	10.4 km	04:01:09	00:04:59	04:09 min/km	-00:43 (67.) ●	-00:12 (1735.) ●	-00:32 (1991.) ●
Run	10.8 km	04:03:20	00:02:11	05:27 min/km	-00:15 (74.) ●	-00:03 (1868.) ●	-00:12 (2184.) ●
Run	11.8 km	04:07:54	00:04:34	04:34 min/km	-00:40 (61.) ●	-00:13 (1650.) ●	-00:33 (1893.) ●
Run	13 km	04:14:08	00:06:14	05:11 min/km	-00:58 (52.) ●	-00:25 (1536.) ●	-00:53 (1745.) ●
Run	14.4 km	04:20:29	00:06:21	04:32 min/km	-01:03 (29.) ●	-00:29 (1353.) ●	-00:54 (1512.) ●
Run	15.7 km	04:25:59	00:05:30	04:13 min/km	-00:53 (48.) ●	-00:22 (1502.) ●	-00:45 (1703.) ●
Run	17.1 km	04:31:55	00:05:56	04:14 min/km	-01:00 (34.) ●	-00:27 (1400.) ●	-00:52 (1584.) ●
Run	18.2 km	04:37:14	00:05:19	04:50 min/km	-00:46 (57.) ●	-00:18 (1588.) ●	-00:40 (1827.) ●
Run	19.6 km	04:43:52	00:06:38	04:44 min/km	-00:54 (54.) ●	-00:20 (1594.) ●	-00:43 (1843.) ●
Run	20.8 km	04:48:56	00:05:04	04:13 min/km	-00:42 (56.) ●	-00:15 (1595.) ●	-00:33 (1893.) ●
Run	21.1 km	04:50:33	00:01:37	05:23 min/km	-01:38 (71.) ●	-00:10 (1770.) ●	-00:13 (2158.) ●
Run	21.1 km	04:50:33	01:37:02	04:35 min/km	-13:39 (56.) ●	-03:53 (1684.) ●	-10:09 (1943.) ●
Total	112.5 km	04:50:33	04:50:33	23.23 km/h	-28:54 (45.) ●	-08:21 (1638.) ●	-24:44 (1805.) ●

Ovr	Gen	Div	Name	#	AG
1731	1577	40	Anselm Groda	2404	M55-59	DEU	00:30:42	02:23:02	01:44:05	04:49:07
1732	1578	41	David Giblas	2612	M55-59	FRA	00:35:49	02:29:14	01:32:40	04:49:08
1752	1596	42	Reinhold Rolf Oechsle	2552	M55-59	DEU	00:33:46	02:32:14	01:33:51	04:49:35
1768	1608	43	Christophe Beaud	2551	M55-59	FRA	00:32:12	02:32:54	01:34:09	04:49:49
1798	1632	44	Claus Nygaard Larsen	2339	M55-59	DNK	00:36:14	02:20:59	01:43:35	04:50:27
1805	1638	45	Kobie Pruis	2548	M55-59	ZAF	00:33:09	02:30:01	01:37:02	04:50:33
1813	1646	46	Theodore Casterline	2416	M55-59	USA	00:29:33	02:30:06	01:37:06	04:50:38
1815	1647	47	Vincent De Cleer	2380	M55-59	BEL	00:34:21	02:30:01	01:36:25	04:50:41
1819	1651	48	Richard Hudson	2605	M55-59	GBR	00:39:28	02:21:28	01:39:26	04:50:44
1826	1656	49	Olivier Fichaux	2585	M55-59	FRA	00:32:50	02:26:48	01:41:51	04:50:54