Lars Empacher -
Ironman 70.3 Lahti 2023

Quick facts

3225/2570/164All/Gender/AG

M55-59Age group

2569Bib number

DEUNationality


41:01	2:46:32	1:40:53	5:18:59

Compare Lars Empacher with other athletes!

2569 Empacher

2326 Giovannini ×

2606 Schnell ×

2422 Gutierrez ×

2398 Paul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+04:06 (225.) ●	+05:59 (2898.) ●	+04:27 (4191.) ●
Transition		00:46:30	00:05:29	-	+00:01 (155.) ●	+00:39 (2516.) ●	+00:23 (3683.) ●
Bike	14.3 km	01:11:22	00:24:52	34.5 km/h	±00:00 (176.) ●	+01:09 (2540.) ●	+00:01 (3006.) ●
Bike	28.2 km	01:34:41	00:23:19	35.77 km/h	+01:17 (228.) ●	+02:06 (2865.) ●	+01:01 (3700.) ●
Bike	39.8 km	01:56:41	00:22:00	31.64 km/h	+00:59 (215.) ●	+01:48 (2763.) ●	+00:42 (3483.) ●
Bike	49.8 km	02:15:21	00:18:40	32.14 km/h	+01:08 (225.) ●	+01:52 (2861.) ●	+00:53 (3738.) ●
Bike	60.7 km	02:36:39	00:21:18	30.7 km/h	+01:00 (204.) ●	+01:54 (2802.) ●	+00:43 (3495.) ●
Bike	71 km	02:56:25	00:19:46	31.26 km/h	+01:00 (209.) ●	+01:52 (2798.) ●	+00:41 (3472.) ●
Bike	82.5 km	03:17:32	00:21:07	32.68 km/h	+01:43 (238.) ●	+02:26 (2946.) ●	+01:24 (3962.) ●
Bike	89.5 km	03:33:02	00:15:30	27.1 km/h	+00:22 (206.) ●	+01:27 (2768.) ●	+00:44 (3745.) ●
Bike	89.5 km	03:33:02	02:46:32	32.25 km/h	+07:29 (221.) ●	+14:34 (2803.) ●	+06:09 (3581.) ●
Transition		03:38:06	00:05:04	-	-02:16 (36.) ●	-01:05 (1221.) ●	-00:59 (1994.) ●
Run	0.4 km	03:40:15	00:02:09	05:22 min/km	-00:11 (80.) ●	+00:02 (2116.) ●	-00:05 (2676.) ●
Run	1.4 km	03:44:49	00:04:34	04:34 min/km	-00:24 (89.) ●	-00:02 (1976.) ●	-00:18 (2443.) ●
Run	2.6 km	03:51:42	00:06:53	05:44 min/km	+00:06 (178.) ●	+00:35 (2639.) ●	+00:10 (3528.) ●
Run	4 km	03:58:17	00:06:35	04:42 min/km	-00:26 (107.) ●	+00:03 (2079.) ●	-00:20 (2533.) ●
Run	5.3 km	04:04:13	00:05:56	04:33 min/km	-00:06 (157.) ●	+00:20 (2480.) ●	-00:01 (3207.) ●
Run	6.7 km	04:10:25	00:06:12	04:25 min/km	-00:26 (110.) ●	+00:05 (2174.) ●	-00:18 (2645.) ●
Run	7.8 km	04:15:42	00:05:17	04:48 min/km	-00:33 (91.) ●	-00:06 (1912.) ●	-00:27 (2239.) ●
Run	9.2 km	04:22:16	00:06:34	04:41 min/km	-00:36 (85.) ●	-00:05 (1903.) ●	-00:29 (2212.) ●
Run	10.4 km	04:27:37	00:05:21	04:27 min/km	-00:21 (133.) ●	+00:10 (2325.) ●	-00:10 (2892.) ●
Run	10.8 km	04:29:47	00:02:10	05:24 min/km	-00:16 (65.) ●	-00:04 (1802.) ●	-00:13 (2094.) ●
Run	11.8 km	04:34:25	00:04:38	04:38 min/km	-00:36 (73.) ●	-00:09 (1788.) ●	-00:29 (2077.) ●
Run	13 km	04:40:44	00:06:19	05:15 min/km	-00:53 (66.) ●	-00:20 (1667.) ●	-00:48 (1916.) ●
Run	14.4 km	04:47:28	00:06:44	04:48 min/km	-00:40 (90.) ●	-00:06 (1925.) ●	-00:31 (2286.) ●
Run	15.7 km	04:53:44	00:06:16	04:49 min/km	-00:07 (156.) ●	+00:24 (2473.) ●	+00:01 (3239.) ●
Run	17.1 km	05:00:00	00:06:16	04:28 min/km	-00:40 (91.) ●	-00:07 (1921.) ●	-00:32 (2293.) ●
Run	18.2 km	05:05:27	00:05:27	04:57 min/km	-00:38 (83.) ●	-00:10 (1832.) ●	-00:32 (2155.) ●
Run	19.6 km	05:12:17	00:06:50	04:52 min/km	-00:42 (83.) ●	-00:08 (1885.) ●	-00:31 (2277.) ●
Run	20.8 km	05:17:26	00:05:09	04:17 min/km	-00:37 (68.) ●	-00:10 (1741.) ●	-00:28 (2088.) ●
Run	21.1 km	05:18:59	00:01:33	05:09 min/km	-01:42 (43.) ●	-00:14 (1401.) ●	-00:17 (1645.) ●
Run	21.1 km	05:18:59	01:40:53	04:46 min/km	-09:48 (96.) ●	-00:02 (2058.) ●	-06:18 (2469.) ●
Total	112.5 km	05:18:59	05:18:59	21.16 km/h	-00:28 (164.) ●	+20:05 (2570.) ●	+03:42 (3225.) ●

Ovr	Gen	Div	Name	#	AG
3181	2543	159	Juha Kallioinen	2651	M55-59	FIN	00:36:24	02:35:40	01:54:18	05:18:01
3183	2545	160	Jari Haverinen	2448	M55-59	FIN	00:39:46	02:36:26	01:49:59	05:18:01
3193	2548	161	Andrew Kilshaw	2541	M55-59	AUS	00:33:05	02:46:22	01:48:22	05:18:15
3200	2553	162	Fabrizio Giovannini	2326	M55-59	ITA	00:37:02	02:42:16	01:44:46	05:18:22
3221	2567	163	Uwe Schnell	2606	M55-59	DEU	00:32:12	02:45:14	01:43:13	05:18:57
3225	2570	164	Lars Empacher	2569	M55-59	DEU	00:41:01	02:46:32	01:40:53	05:18:59
3238	2576	165	Saul Gutierrez	2422	M55-59	MEX	00:36:08	02:41:56	01:45:38	05:19:14
3256	2585	166	Devashish Paul	2398	M55-59	IND	00:33:45	02:36:43	01:55:46	05:19:45
3261	2589	167	Alejandro Armemdariz	2395	M55-59	ARG	00:32:37	02:44:17	01:52:41	05:19:51
3291	2602	168	Simon Oliver	2402	M55-59	ZAF	00:45:13	02:43:13	01:40:09	05:20:28