Joerg Arpke -
Ironman 70.3 Lahti 2023
Quick facts
3294/2603/169All/Gender/AG
M55-59Age group
2576Bib number
CHENationality
32:16 | 2:31:06 | 2:06:05 | 5:20:32 |
Compare Joerg Arpke with other athletes!
2576 Arpke
2395 Armemdariz ×
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2445 Ratcliffe ×
2479 Pokorny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -04:39 (35.) ● | -02:46 (1067.) ● | -04:18 (1329.) ● |
Transition | 00:36:27 | 00:04:11 | - | -01:17 (35.) ● | -00:39 (1230.) ● | -00:55 (1662.) ● | |
Bike | 14.3 km | 01:00:20 | 00:23:53 | 35.92 km/h | -00:59 (103.) ● | +00:10 (2007.) ● | -00:58 (2217.) ● |
Bike | 28.2 km | 01:22:08 | 00:21:48 | 38.26 km/h | -00:14 (139.) ● | +00:35 (2274.) ● | -00:30 (2570.) ● |
Bike | 39.8 km | 01:42:08 | 00:20:00 | 34.8 km/h | -01:01 (76.) ● | -00:12 (1829.) ● | -01:18 (1989.) ● |
Bike | 49.8 km | 01:58:32 | 00:16:24 | 36.59 km/h | -01:08 (64.) ● | -00:24 (1681.) ● | -01:23 (1777.) ● |
Bike | 60.7 km | 02:17:34 | 00:19:02 | 34.36 km/h | -01:16 (64.) ● | -00:22 (1760.) ● | -01:33 (1858.) ● |
Bike | 71 km | 02:35:00 | 00:17:26 | 35.45 km/h | -01:20 (72.) ● | -00:28 (1718.) ● | -01:39 (1792.) ● |
Bike | 82.5 km | 02:53:35 | 00:18:35 | 37.13 km/h | -00:49 (95.) ● | -00:06 (2059.) ● | -01:08 (2203.) ● |
Bike | 89.5 km | 03:07:33 | 00:13:58 | 30.07 km/h | -01:10 (106.) ● | -00:05 (2026.) ● | -00:48 (2313.) ● |
Bike | 89.5 km | 03:07:33 | 02:31:06 | 35.54 km/h | -07:57 (81.) ● | -00:52 (1908.) ● | -09:17 (2059.) ● |
Transition | 03:14:27 | 00:06:54 | - | -00:26 (137.) ● | +00:45 (2485.) ● | +00:51 (3999.) ● | |
Run | 0.4 km | 03:16:54 | 00:02:27 | 06:07 min/km | +00:07 (198.) ● | +00:20 (2864.) ● | +00:13 (4088.) ● |
Run | 1.4 km | 03:22:02 | 00:05:08 | 05:08 min/km | +00:10 (184.) ● | +00:32 (2694.) ● | +00:16 (3760.) ● |
Run | 2.6 km | 03:28:49 | 00:06:47 | 05:39 min/km | ±00:00 (163.) ● | +00:29 (2555.) ● | +00:04 (3378.) ● |
Run | 4 km | 03:36:11 | 00:07:22 | 05:15 min/km | +00:21 (200.) ● | +00:50 (2787.) ● | +00:27 (3851.) ● |
Run | 5.3 km | 03:42:42 | 00:06:31 | 05:00 min/km | +00:29 (212.) ● | +00:55 (2865.) ● | +00:34 (4049.) ● |
Run | 6.7 km | 03:50:01 | 00:07:19 | 05:13 min/km | +00:41 (213.) ● | +01:12 (2939.) ● | +00:49 (4226.) ● |
Run | 7.8 km | 03:56:36 | 00:06:35 | 05:59 min/km | +00:45 (224.) ● | +01:12 (2968.) ● | +00:51 (4322.) ● |
Run | 9.2 km | 04:04:53 | 00:08:17 | 05:55 min/km | +01:07 (237.) ● | +01:38 (3069.) ● | +01:14 (4535.) ● |
Run | 10.4 km | 04:11:17 | 00:06:24 | 05:19 min/km | +00:42 (231.) ● | +01:13 (3004.) ● | +00:53 (4379.) ● |
Run | 10.8 km | 04:14:07 | 00:02:50 | 07:04 min/km | +00:24 (238.) ● | +00:36 (3064.) ● | +00:27 (4534.) ● |
Run | 11.8 km | 04:20:40 | 00:06:33 | 06:33 min/km | +01:19 (246.) ● | +01:46 (3125.) ● | +01:26 (4749.) ● |
Run | 13 km | 04:28:42 | 00:08:02 | 06:41 min/km | +00:50 (224.) ● | +01:23 (2899.) ● | +00:55 (4136.) ● |
Run | 14.4 km | 04:38:02 | 00:09:20 | 06:39 min/km | +01:56 (250.) ● | +02:30 (3152.) ● | +02:05 (4830.) ● |
Run | 15.7 km | 04:46:08 | 00:08:06 | 06:13 min/km | +01:43 (249.) ● | +02:14 (3150.) ● | +01:51 (4813.) ● |
Run | 17.1 km | 04:55:04 | 00:08:56 | 06:22 min/km | +02:00 (253.) ● | +02:33 (3169.) ● | +02:08 (4880.) ● |
Run | 18.2 km | 05:02:22 | 00:07:18 | 06:38 min/km | +01:13 (241.) ● | +01:41 (3046.) ● | +01:19 (4580.) ● |
Run | 19.6 km | 05:11:24 | 00:09:02 | 06:27 min/km | +01:30 (241.) ● | +02:04 (3075.) ● | +01:41 (4686.) ● |
Run | 20.8 km | 05:18:19 | 00:06:55 | 05:45 min/km | +01:09 (245.) ● | +01:36 (3069.) ● | +01:18 (4697.) ● |
Run | 21.1 km | 05:20:32 | 00:02:13 | 07:23 min/km | -01:02 (253.) ● | +00:26 (3138.) ● | +00:23 (4816.) ● |
Run | 21.1 km | 05:20:32 | 02:06:05 | 05:58 min/km | +15:24 (236.) ● | +25:10 (3037.) ● | +18:54 (4484.) ● |
Total | 112.5 km | 05:20:32 | 05:20:32 | 21.06 km/h | +01:05 (169.) ● | +21:38 (2603.) ● | +05:15 (3294.) ● |