Luis de Arriba Hernando -
Ironman 70.3 Lahti 2023

Quick facts

2653/2254/110All/Gender/AG

M55-59Age group

2578Bib number

ESPNationality


33:13	2:38:10	1:43:24	5:06:48

Compare Luis de Arriba Hernando with other athletes!

2578 de Arriba Hernando

2363 Ross ×

2564 Auvinen ×

2523 Karweg ×

2355 Ware ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-03:42 (59.) ●	-01:49 (1350.) ●	-03:21 (1703.) ●
Transition		00:38:28	00:05:15	-	-00:13 (133.) ●	+00:25 (2347.) ●	+00:09 (3405.) ●
Bike	14.3 km	01:03:38	00:25:10	34.09 km/h	+00:18 (196.) ●	+01:27 (2649.) ●	+00:19 (3224.) ●
Bike	28.2 km	01:26:19	00:22:41	36.77 km/h	+00:39 (202.) ●	+01:28 (2686.) ●	+00:23 (3274.) ●
Bike	39.8 km	01:47:54	00:21:35	32.25 km/h	+00:34 (192.) ●	+01:23 (2645.) ●	+00:17 (3225.) ●
Bike	49.8 km	02:05:34	00:17:40	33.96 km/h	+00:08 (169.) ●	+00:52 (2527.) ●	-00:07 (2960.) ●
Bike	60.7 km	02:25:19	00:19:45	33.11 km/h	-00:33 (115.) ●	+00:21 (2187.) ●	-00:50 (2394.) ●
Bike	71 km	02:43:17	00:17:58	34.4 km/h	-00:48 (103.) ●	+00:04 (2037.) ●	-01:07 (2171.) ●
Bike	82.5 km	03:02:10	00:18:53	36.54 km/h	-00:31 (122.) ●	+00:12 (2239.) ●	-00:50 (2441.) ●
Bike	89.5 km	03:16:38	00:14:28	29.03 km/h	-00:40 (149.) ●	+00:25 (2345.) ●	-00:18 (2848.) ●
Bike	89.5 km	03:16:38	02:38:10	33.95 km/h	-00:53 (157.) ●	+06:12 (2428.) ●	-02:13 (2794.) ●
Transition		03:23:24	00:06:46	-	-00:34 (131.) ●	+00:37 (2426.) ●	+00:43 (3906.) ●
Run	0.4 km	03:25:33	00:02:09	05:22 min/km	-00:11 (81.) ●	+00:02 (2117.) ●	-00:05 (2677.) ●
Run	1.4 km	03:30:12	00:04:39	04:39 min/km	-00:19 (105.) ●	+00:03 (2115.) ●	-00:13 (2674.) ●
Run	2.6 km	03:36:27	00:06:15	05:12 min/km	-00:32 (93.) ●	-00:03 (1987.) ●	-00:28 (2410.) ●
Run	4 km	03:43:14	00:06:47	04:50 min/km	-00:14 (136.) ●	+00:15 (2343.) ●	-00:08 (2941.) ●
Run	5.3 km	03:49:12	00:05:58	04:35 min/km	-00:04 (161.) ●	+00:22 (2509.) ●	+00:01 (3274.) ●
Run	6.7 km	03:55:23	00:06:11	04:24 min/km	-00:27 (107.) ●	+00:04 (2150.) ●	-00:19 (2609.) ●
Run	7.8 km	04:00:51	00:05:28	04:58 min/km	-00:22 (124.) ●	+00:05 (2210.) ●	-00:16 (2684.) ●
Run	9.2 km	04:07:46	00:06:55	04:56 min/km	-00:15 (140.) ●	+00:16 (2362.) ●	-00:08 (2928.) ●
Run	10.4 km	04:13:16	00:05:30	04:34 min/km	-00:12 (156.) ●	+00:19 (2474.) ●	-00:01 (3190.) ●
Run	10.8 km	04:15:32	00:02:16	05:39 min/km	-00:10 (108.) ●	+00:02 (2186.) ●	-00:07 (2680.) ●
Run	11.8 km	04:20:21	00:04:49	04:49 min/km	-00:25 (107.) ●	+00:02 (2113.) ●	-00:18 (2558.) ●
Run	13 km	04:26:58	00:06:37	05:30 min/km	-00:35 (101.) ●	-00:02 (2053.) ●	-00:30 (2473.) ●
Run	14.4 km	04:33:59	00:07:01	05:00 min/km	-00:23 (128.) ●	+00:11 (2256.) ●	-00:14 (2802.) ●
Run	15.7 km	04:40:05	00:06:06	04:41 min/km	-00:17 (134.) ●	+00:14 (2329.) ●	-00:09 (2946.) ●
Run	17.1 km	04:46:41	00:06:36	04:42 min/km	-00:20 (126.) ●	+00:13 (2306.) ●	-00:12 (2912.) ●
Run	18.2 km	04:52:31	00:05:50	05:18 min/km	-00:15 (138.) ●	+00:13 (2324.) ●	-00:09 (2949.) ●
Run	19.6 km	04:59:38	00:07:07	05:04 min/km	-00:25 (121.) ●	+00:09 (2213.) ●	-00:14 (2780.) ●
Run	20.8 km	05:05:08	00:05:30	04:35 min/km	-00:16 (122.) ●	+00:11 (2247.) ●	-00:07 (2904.) ●
Run	21.1 km	05:06:48	00:01:40	05:33 min/km	-01:35 (96.) ●	-00:07 (2031.) ●	-00:10 (2548.) ●
Run	21.1 km	05:06:48	01:43:24	04:54 min/km	-07:17 (114.) ●	+02:29 (2245.) ●	-03:47 (2771.) ●
Total	112.5 km	05:06:48	05:06:48	22 km/h	-12:39 (110.) ●	+07:54 (2254.) ●	-08:29 (2653.) ●

Ovr	Gen	Div	Name	#	AG
2603	2224	105	Matthias Hof	2603	M55-59	DEU	00:33:57	02:35:19	01:45:49	05:05:48
2608	2227	106	Regis Brun	2621	M55-59	FRA	00:37:52	02:34:05	01:44:50	05:05:56
2627	2237	107	Paolo Riva	2464	M55-59	ITA	00:39:32	02:35:06	01:39:54	05:06:17
2630	2240	108	Doug Ross	2363	M55-59	USA	00:35:40	02:33:43	01:46:22	05:06:22
2645	2249	109	Juha Auvinen	2564	M55-59	FIN	00:40:03	02:36:51	01:37:46	05:06:41
2653	2254	110	Luis de Arriba Hernando	2578	M55-59	ESP	00:33:13	02:38:10	01:43:24	05:06:48
2656	2256	111	Joerg Karweg	2523	M55-59	DEU	00:36:56	02:36:26	01:42:28	05:06:55
2672	2268	112	Marc Ware	2355	M55-59	AUS	00:34:51	02:36:57	01:43:22	05:07:20
2673	2269	113	Ange Campana	2412	M55-59	FRA	00:45:09	02:28:48	01:41:00	05:07:21
2690	2280	114	Marinho Barcellos	2420	M55-59	NZL	00:40:14	02:28:48	01:46:33	05:07:47