Matthias Hof -
Ironman 70.3 Lahti 2023

Quick facts

2603/2224/105All/Gender/AG

M55-59Age group

2603Bib number

DEUNationality


33:57	2:35:19	1:45:49	5:05:48

Compare Matthias Hof with other athletes!

2603 Hof

2349 Schreiner ×

2590 Kohler ×

2621 Brun ×

2464 Riva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-02:58 (79.) ●	-01:05 (1576.) ●	-02:37 (1982.) ●
Transition		00:38:41	00:04:44	-	-00:44 (83.) ●	-00:06 (1850.) ●	-00:22 (2614.) ●
Bike	14.3 km	01:03:27	00:24:46	34.64 km/h	-00:06 (170.) ●	+01:03 (2500.) ●	-00:05 (2929.) ●
Bike	28.2 km	01:25:02	00:21:35	38.64 km/h	-00:27 (119.) ●	+00:22 (2128.) ●	-00:43 (2377.) ●
Bike	39.8 km	01:45:27	00:20:25	34.09 km/h	-00:36 (102.) ●	+00:13 (2081.) ●	-00:53 (2314.) ●
Bike	49.8 km	02:02:56	00:17:29	34.32 km/h	-00:03 (147.) ●	+00:41 (2429.) ●	-00:18 (2795.) ●
Bike	60.7 km	02:22:44	00:19:48	33.03 km/h	-00:30 (125.) ●	+00:24 (2220.) ●	-00:47 (2438.) ●
Bike	71 km	02:41:20	00:18:36	33.23 km/h	-00:10 (154.) ●	+00:42 (2395.) ●	-00:29 (2660.) ●
Bike	82.5 km	03:00:06	00:18:46	36.77 km/h	-00:38 (113.) ●	+00:05 (2164.) ●	-00:57 (2343.) ●
Bike	89.5 km	03:14:00	00:13:54	30.22 km/h	-01:14 (97.) ●	-00:09 (1978.) ●	-00:52 (2242.) ●
Bike	89.5 km	03:14:00	02:35:19	34.57 km/h	-03:44 (124.) ●	+03:21 (2233.) ●	-05:04 (2483.) ●
Transition		03:19:59	00:05:59	-	-01:21 (88.) ●	-00:10 (1995.) ●	-00:04 (3225.) ●
Run	0.4 km	03:22:10	00:02:11	05:27 min/km	-00:09 (101.) ●	+00:04 (2235.) ●	-00:03 (2873.) ●
Run	1.4 km	03:27:55	00:05:45	05:45 min/km	+00:47 (242.) ●	+01:09 (3030.) ●	+00:53 (4557.) ●
Run	2.6 km	03:34:08	00:06:13	05:10 min/km	-00:34 (86.) ●	-00:05 (1942.) ●	-00:30 (2334.) ●
Run	4 km	03:40:39	00:06:31	04:39 min/km	-00:30 (93.) ●	-00:01 (1979.) ●	-00:24 (2386.) ●
Run	5.3 km	03:46:11	00:05:32	04:15 min/km	-00:30 (86.) ●	-00:04 (1940.) ●	-00:25 (2306.) ●
Run	6.7 km	03:52:29	00:06:18	04:29 min/km	-00:20 (124.) ●	+00:11 (2285.) ●	-00:12 (2833.) ●
Run	7.8 km	03:57:54	00:05:25	04:55 min/km	-00:25 (115.) ●	+00:02 (2133.) ●	-00:19 (2563.) ●
Run	9.2 km	04:04:41	00:06:47	04:50 min/km	-00:23 (121.) ●	+00:08 (2202.) ●	-00:16 (2666.) ●
Run	10.4 km	04:10:29	00:05:48	04:49 min/km	+00:06 (189.) ●	+00:37 (2711.) ●	+00:17 (3703.) ●
Run	10.8 km	04:12:52	00:02:23	05:57 min/km	-00:03 (152.) ●	+00:09 (2521.) ●	±00:00 (3253.) ●
Run	11.8 km	04:18:02	00:05:10	05:10 min/km	-00:04 (162.) ●	+00:23 (2536.) ●	+00:03 (3320.) ●
Run	13 km	04:25:14	00:07:12	06:00 min/km	±00:00 (168.) ●	+00:33 (2550.) ●	+00:05 (3339.) ●
Run	14.4 km	04:32:31	00:07:17	05:12 min/km	-00:07 (161.) ●	+00:27 (2474.) ●	+00:02 (3219.) ●
Run	15.7 km	04:38:34	00:06:03	04:39 min/km	-00:20 (129.) ●	+00:11 (2280.) ●	-00:12 (2860.) ●
Run	17.1 km	04:45:13	00:06:39	04:44 min/km	-00:17 (134.) ●	+00:16 (2352.) ●	-00:09 (2993.) ●
Run	18.2 km	04:51:15	00:06:02	05:29 min/km	-00:03 (153.) ●	+00:25 (2501.) ●	+00:03 (3294.) ●
Run	19.6 km	04:58:26	00:07:11	05:07 min/km	-00:21 (126.) ●	+00:13 (2264.) ●	-00:10 (2880.) ●
Run	20.8 km	05:03:56	00:05:30	04:35 min/km	-00:16 (123.) ●	+00:11 (2248.) ●	-00:07 (2905.) ●
Run	21.1 km	05:05:48	00:01:52	06:13 min/km	-01:23 (192.) ●	+00:05 (2718.) ●	+00:02 (3800.) ●
Run	21.1 km	05:05:48	01:45:49	05:00 min/km	-04:52 (144.) ●	+04:54 (2393.) ●	-01:22 (3051.) ●
Total	112.5 km	05:05:48	05:05:48	22.07 km/h	-13:39 (105.) ●	+06:54 (2224.) ●	-09:29 (2603.) ●

Ovr	Gen	Div	Name	#	AG
2520	2173	100	Lionel Jean	2340	M55-59	FRA	00:35:59	02:29:53	01:47:39	05:04:00
2534	2182	101	Christoph Simsch	2508	M55-59	DEU	00:33:52	02:31:53	01:49:29	05:04:20
2548	2190	102	Udo Volz	2336	M55-59	DEU	00:37:38	02:28:57	01:49:07	05:04:38
2579	2208	103	Frank Schreiner	2349	M55-59	DEU	00:34:42	02:32:22	01:44:19	05:05:15
2585	2212	104	Bernd Kohler	2590	M55-59	DEU	00:41:40	02:25:52	01:44:47	05:05:29
2603	2224	105	Matthias Hof	2603	M55-59	DEU	00:33:57	02:35:19	01:45:49	05:05:48
2608	2227	106	Regis Brun	2621	M55-59	FRA	00:37:52	02:34:05	01:44:50	05:05:56
2627	2237	107	Paolo Riva	2464	M55-59	ITA	00:39:32	02:35:06	01:39:54	05:06:17
2630	2240	108	Doug Ross	2363	M55-59	USA	00:35:40	02:33:43	01:46:22	05:06:22
2645	2249	109	Juha Auvinen	2564	M55-59	FIN	00:40:03	02:36:51	01:37:46	05:06:41