Heiko Fuhlendorf -
Ironman 70.3 Lahti 2023

Quick facts

3779/2794/208All/Gender/AG

M55-59Age group

2607Bib number

DEUNationality


35:08	2:32:00	2:15:23	5:33:19

Compare Heiko Fuhlendorf with other athletes!

2607 Fuhlendorf

2447 Mille ×

2514 Gadfelt ×

2626 Melville ×

2472 Groensedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-01:47 (110.) ●	+00:06 (1922.) ●	-01:26 (2459.) ●
Transition		00:39:58	00:04:50	-	-00:38 (89.) ●	±00:00 (1954.) ●	-00:16 (2794.) ●
Bike	14.3 km	01:03:42	00:23:44	36.15 km/h	-01:08 (89.) ●	+00:01 (1899.) ●	-01:07 (2080.) ●
Bike	28.2 km	01:25:22	00:21:40	38.49 km/h	-00:22 (133.) ●	+00:27 (2196.) ●	-00:38 (2460.) ●
Bike	39.8 km	01:46:05	00:20:43	33.6 km/h	-00:18 (132.) ●	+00:31 (2243.) ●	-00:35 (2550.) ●
Bike	49.8 km	02:03:05	00:17:00	35.29 km/h	-00:32 (101.) ●	+00:12 (2135.) ●	-00:47 (2363.) ●
Bike	60.7 km	02:22:18	00:19:13	34.03 km/h	-01:05 (76.) ●	-00:11 (1892.) ●	-01:22 (2022.) ●
Bike	71 km	02:39:36	00:17:18	35.72 km/h	-01:28 (55.) ●	-00:36 (1627.) ●	-01:47 (1691.) ●
Bike	82.5 km	02:57:43	00:18:07	38.09 km/h	-01:17 (59.) ●	-00:34 (1756.) ●	-01:36 (1843.) ●
Bike	89.5 km	03:11:58	00:14:15	29.47 km/h	-00:53 (130.) ●	+00:12 (2215.) ●	-00:31 (2614.) ●
Bike	89.5 km	03:11:58	02:32:00	35.33 km/h	-07:03 (86.) ●	+00:02 (1973.) ●	-08:23 (2136.) ●
Transition		03:17:56	00:05:58	-	-01:22 (87.) ●	-00:11 (1987.) ●	-00:05 (3209.) ●
Run	0.4 km	03:20:25	00:02:29	06:12 min/km	+00:09 (207.) ●	+00:22 (2910.) ●	+00:15 (4196.) ●
Run	1.4 km	03:26:27	00:06:02	06:02 min/km	+01:04 (256.) ●	+01:26 (3120.) ●	+01:10 (4749.) ●
Run	2.6 km	03:34:00	00:07:33	06:17 min/km	+00:46 (223.) ●	+01:15 (2922.) ●	+00:50 (4224.) ●
Run	4 km	03:41:41	00:07:41	05:29 min/km	+00:40 (223.) ●	+01:09 (2921.) ●	+00:46 (4180.) ●
Run	5.3 km	03:48:17	00:06:36	05:04 min/km	+00:34 (218.) ●	+01:00 (2900.) ●	+00:39 (4143.) ●
Run	6.7 km	03:55:51	00:07:34	05:24 min/km	+00:56 (233.) ●	+01:27 (3019.) ●	+01:04 (4421.) ●
Run	7.8 km	04:02:40	00:06:49	06:11 min/km	+00:59 (233.) ●	+01:26 (3043.) ●	+01:05 (4520.) ●
Run	9.2 km	04:11:18	00:08:38	06:10 min/km	+01:28 (247.) ●	+01:59 (3133.) ●	+01:35 (4731.) ●
Run	10.4 km	04:18:01	00:06:43	05:35 min/km	+01:01 (243.) ●	+01:32 (3087.) ●	+01:12 (4623.) ●
Run	10.8 km	04:21:20	00:03:19	08:17 min/km	+00:53 (260.) ●	+01:05 (3232.) ●	+00:56 (5029.) ●
Run	11.8 km	04:27:45	00:06:25	06:25 min/km	+01:11 (244.) ●	+01:38 (3107.) ●	+01:18 (4685.) ●
Run	13 km	04:36:58	00:09:13	07:40 min/km	+02:01 (251.) ●	+02:34 (3120.) ●	+02:06 (4731.) ●
Run	14.4 km	04:47:15	00:10:17	07:20 min/km	+02:53 (261.) ●	+03:27 (3233.) ●	+03:02 (5074.) ●
Run	15.7 km	04:55:39	00:08:24	06:27 min/km	+02:01 (255.) ●	+02:32 (3188.) ●	+02:09 (4929.) ●
Run	17.1 km	05:04:26	00:08:47	06:16 min/km	+01:51 (249.) ●	+02:24 (3143.) ●	+01:59 (4818.) ●
Run	18.2 km	05:13:02	00:08:36	07:49 min/km	+02:31 (263.) ●	+02:59 (3227.) ●	+02:37 (5053.) ●
Run	19.6 km	05:23:10	00:10:08	07:14 min/km	+02:36 (263.) ●	+03:10 (3214.) ●	+02:47 (5043.) ●
Run	20.8 km	05:30:50	00:07:40	06:23 min/km	+01:54 (260.) ●	+02:21 (3194.) ●	+02:03 (5001.) ●
Run	21.1 km	05:33:19	00:02:29	08:16 min/km	-00:46 (269.) ●	+00:42 (3241.) ●	+00:39 (5096.) ●
Run	21.1 km	05:33:19	02:15:23	06:24 min/km	+24:42 (252.) ●	+34:28 (3153.) ●	+28:12 (4787.) ●
Total	112.5 km	05:33:19	05:33:19	20.25 km/h	+13:52 (208.) ●	+34:25 (2794.) ●	+18:02 (3779.) ●

Ovr	Gen	Div	Name	#	AG
3724	2777	203	Harald Mechler	2332	M55-59	DEU	00:36:47	02:40:05	02:00:18	05:31:22
3725	2778	204	Jonas Eriksson	2370	M55-59	SWE	00:37:31	02:52:09	01:49:47	05:31:24
3738	2784	205	Hugo Pastore	2636	M55-59	PRY	00:39:55	02:46:08	01:50:01	05:31:55
3760	2788	206	Mario Mille	2447	M55-59	DEU	00:33:43	02:44:22	02:02:16	05:32:40
3777	2793	207	Torsten Gadfelt	2514	M55-59	DNK	00:38:07	02:39:19	02:04:24	05:33:18
3779	2794	208	Heiko Fuhlendorf	2607	M55-59	DEU	00:35:08	02:32:00	02:15:23	05:33:19
3785	2796	209	Michael Melville	2626	M55-59	USA	00:35:51	02:44:11	01:57:07	05:33:30
3818	2812	210	Lars Groensedt	2472	M55-59	DNK	00:38:09	02:36:34	02:05:37	05:34:22
3856	2832	211	Olivier Kumer	2584	M55-59	FRA	00:34:31	02:40:20	02:08:04	05:35:39
3858	2833	212	Alessandro Matteo Manzi	2462	M55-59	ITA	00:33:31	02:44:55	02:00:40	05:35:40