Gabriel Diaz -
Ironman 70.3 Lahti 2023

Quick facts

4555/3083/247All/Gender/AG

M55-59Age group

2632Bib number

USANationality


44:50	2:55:38	2:07:20	6:03:59

Compare Gabriel Diaz with other athletes!

2632 Diaz

2558 Moreno ×

2614 Mackenzie ×

4199 Brutsche ×

2542 Flexer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+07:55 (250.) ●	+09:48 (3115.) ●	+08:16 (4785.) ●
Transition		00:52:07	00:07:17	-	+01:49 (249.) ●	+02:27 (3115.) ●	+02:11 (4831.) ●
Bike	14.3 km	01:18:50	00:26:43	32.11 km/h	+01:51 (246.) ●	+03:00 (3038.) ●	+01:52 (4164.) ●
Bike	28.2 km	01:42:26	00:23:36	35.34 km/h	+01:34 (237.) ●	+02:23 (2938.) ●	+01:18 (3888.) ●
Bike	39.8 km	02:05:24	00:22:58	30.3 km/h	+01:57 (239.) ●	+02:46 (2971.) ●	+01:40 (4049.) ●
Bike	49.8 km	02:25:52	00:20:28	29.32 km/h	+02:56 (258.) ●	+03:40 (3136.) ●	+02:41 (4603.) ●
Bike	60.7 km	02:48:58	00:23:06	28.31 km/h	+02:48 (250.) ●	+03:42 (3092.) ●	+02:31 (4385.) ●
Bike	71 km	03:11:25	00:22:27	27.53 km/h	+03:41 (259.) ●	+04:33 (3148.) ●	+03:22 (4660.) ●
Bike	82.5 km	03:31:19	00:19:54	34.67 km/h	+00:30 (186.) ●	+01:13 (2638.) ●	+00:11 (3217.) ●
Bike	89.5 km	03:47:45	00:16:26	25.56 km/h	+01:18 (237.) ●	+02:23 (2983.) ●	+01:40 (4317.) ●
Bike	89.5 km	03:47:45	02:55:38	30.58 km/h	+16:35 (244.) ●	+23:40 (3023.) ●	+15:15 (4189.) ●
Transition		03:56:39	00:08:54	-	+01:34 (221.) ●	+02:45 (3024.) ●	+02:51 (4861.) ●
Run	0.4 km	03:59:23	00:02:44	06:50 min/km	+00:24 (248.) ●	+00:37 (3126.) ●	+00:30 (4755.) ●
Run	1.4 km	04:05:08	00:05:45	05:45 min/km	+00:47 (243.) ●	+01:09 (3031.) ●	+00:53 (4558.) ●
Run	2.6 km	04:14:03	00:08:55	07:25 min/km	+02:08 (260.) ●	+02:37 (3193.) ●	+02:12 (4902.) ●
Run	4 km	04:22:04	00:08:01	05:43 min/km	+01:00 (240.) ●	+01:29 (3019.) ●	+01:06 (4442.) ●
Run	5.3 km	04:28:58	00:06:54	05:18 min/km	+00:52 (239.) ●	+01:18 (3010.) ●	+00:57 (4413.) ●
Run	6.7 km	04:36:03	00:07:05	05:03 min/km	+00:27 (205.) ●	+00:58 (2862.) ●	+00:35 (4011.) ●
Run	7.8 km	04:42:36	00:06:33	05:57 min/km	+00:43 (222.) ●	+01:10 (2952.) ●	+00:49 (4291.) ●
Run	9.2 km	04:50:47	00:08:11	05:50 min/km	+01:01 (233.) ●	+01:32 (3035.) ●	+01:08 (4463.) ●
Run	10.4 km	04:57:21	00:06:34	05:28 min/km	+00:52 (236.) ●	+01:23 (3048.) ●	+01:03 (4515.) ●
Run	10.8 km	05:00:02	00:02:41	06:42 min/km	+00:15 (218.) ●	+00:27 (2940.) ●	+00:18 (4206.) ●
Run	11.8 km	05:06:10	00:06:08	06:08 min/km	+00:54 (234.) ●	+01:21 (3043.) ●	+01:01 (4515.) ●
Run	13 km	05:15:24	00:09:14	07:41 min/km	+02:02 (252.) ●	+02:35 (3124.) ●	+02:07 (4739.) ●
Run	14.4 km	05:23:55	00:08:31	06:04 min/km	+01:07 (235.) ●	+01:41 (3011.) ●	+01:16 (4462.) ●
Run	15.7 km	05:31:41	00:07:46	05:58 min/km	+01:23 (240.) ●	+01:54 (3088.) ●	+01:31 (4654.) ●
Run	17.1 km	05:39:24	00:07:43	05:30 min/km	+00:47 (220.) ●	+01:20 (2919.) ●	+00:55 (4235.) ●
Run	18.2 km	05:46:49	00:07:25	06:44 min/km	+01:20 (248.) ●	+01:48 (3073.) ●	+01:26 (4643.) ●
Run	19.6 km	05:55:17	00:08:28	06:02 min/km	+00:56 (226.) ●	+01:30 (2943.) ●	+01:07 (4374.) ●
Run	20.8 km	06:01:50	00:06:33	05:27 min/km	+00:47 (220.) ●	+01:14 (2949.) ●	+00:56 (4417.) ●
Run	21.1 km	06:03:59	00:02:09	07:09 min/km	-01:06 (247.) ●	+00:22 (3087.) ●	+00:19 (4694.) ●
Run	21.1 km	06:03:59	02:07:20	06:02 min/km	+16:39 (240.) ●	+26:25 (3055.) ●	+20:09 (4534.) ●
Total	112.5 km	06:03:59	06:03:59	18.54 km/h	+44:32 (247.) ●	+01:05:05 (3083.) ●	+48:42 (4555.) ●

Ovr	Gen	Div	Name	#	AG
4406	3040	242	Todd Bibza	2378	M55-59	USA	00:34:16	02:37:59	02:29:07	05:56:14
4427	3043	243	Andrew Speedie	2379	M55-59	AUS	00:36:00	02:46:14	02:14:48	05:57:21
4463	3048	244	Shaun Uebelhor	2495	M55-59	USA	00:38:47	02:44:42	02:20:30	05:59:03
4465	3050	245	Edgar Moreno	2558	M55-59	COL	00:42:43	03:27:12	01:32:53	05:59:07
4474	3054	246	Wayne Mackenzie	2614	M55-59	ZAF	00:39:19	02:56:40	02:11:58	05:59:50
4555	3083	247	Gabriel Diaz	2632	M55-59	USA	00:44:50	02:55:38	02:07:20	06:03:59
4561	3086	248	Tony Brutsche	4199	M55-59	USA	00:37:37	02:52:10	02:20:05	06:04:35
4579	3094	249	Hagai Flexer	2542	M55-59	ISR	00:36:53	03:05:01	02:06:15	06:05:31
4598	3105	250	Jerome Rouquet	2527	M55-59	FRA	00:33:38	02:27:44	02:53:31	06:06:22
4619	3114	251	Choy Stephen	2415	M55-59	SGP	00:50:06	02:54:57	02:09:05	06:07:58