Gabriel Diaz -
Ironman 70.3 Lahti 2023
Quick facts
4555/3083/247All/Gender/AG
M55-59Age group
2632Bib number
USANationality
44:50 | 2:55:38 | 2:07:20 | 6:03:59 |
Compare Gabriel Diaz with other athletes!
2632 Diaz
2558 Moreno ×
2614 Mackenzie ×
4199 Brutsche ×
2542 Flexer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +07:55 (250.) ● | +09:48 (3115.) ● | +08:16 (4785.) ● |
Transition | 00:52:07 | 00:07:17 | - | +01:49 (249.) ● | +02:27 (3115.) ● | +02:11 (4831.) ● | |
Bike | 14.3 km | 01:18:50 | 00:26:43 | 32.11 km/h | +01:51 (246.) ● | +03:00 (3038.) ● | +01:52 (4164.) ● |
Bike | 28.2 km | 01:42:26 | 00:23:36 | 35.34 km/h | +01:34 (237.) ● | +02:23 (2938.) ● | +01:18 (3888.) ● |
Bike | 39.8 km | 02:05:24 | 00:22:58 | 30.3 km/h | +01:57 (239.) ● | +02:46 (2971.) ● | +01:40 (4049.) ● |
Bike | 49.8 km | 02:25:52 | 00:20:28 | 29.32 km/h | +02:56 (258.) ● | +03:40 (3136.) ● | +02:41 (4603.) ● |
Bike | 60.7 km | 02:48:58 | 00:23:06 | 28.31 km/h | +02:48 (250.) ● | +03:42 (3092.) ● | +02:31 (4385.) ● |
Bike | 71 km | 03:11:25 | 00:22:27 | 27.53 km/h | +03:41 (259.) ● | +04:33 (3148.) ● | +03:22 (4660.) ● |
Bike | 82.5 km | 03:31:19 | 00:19:54 | 34.67 km/h | +00:30 (186.) ● | +01:13 (2638.) ● | +00:11 (3217.) ● |
Bike | 89.5 km | 03:47:45 | 00:16:26 | 25.56 km/h | +01:18 (237.) ● | +02:23 (2983.) ● | +01:40 (4317.) ● |
Bike | 89.5 km | 03:47:45 | 02:55:38 | 30.58 km/h | +16:35 (244.) ● | +23:40 (3023.) ● | +15:15 (4189.) ● |
Transition | 03:56:39 | 00:08:54 | - | +01:34 (221.) ● | +02:45 (3024.) ● | +02:51 (4861.) ● | |
Run | 0.4 km | 03:59:23 | 00:02:44 | 06:50 min/km | +00:24 (248.) ● | +00:37 (3126.) ● | +00:30 (4755.) ● |
Run | 1.4 km | 04:05:08 | 00:05:45 | 05:45 min/km | +00:47 (243.) ● | +01:09 (3031.) ● | +00:53 (4558.) ● |
Run | 2.6 km | 04:14:03 | 00:08:55 | 07:25 min/km | +02:08 (260.) ● | +02:37 (3193.) ● | +02:12 (4902.) ● |
Run | 4 km | 04:22:04 | 00:08:01 | 05:43 min/km | +01:00 (240.) ● | +01:29 (3019.) ● | +01:06 (4442.) ● |
Run | 5.3 km | 04:28:58 | 00:06:54 | 05:18 min/km | +00:52 (239.) ● | +01:18 (3010.) ● | +00:57 (4413.) ● |
Run | 6.7 km | 04:36:03 | 00:07:05 | 05:03 min/km | +00:27 (205.) ● | +00:58 (2862.) ● | +00:35 (4011.) ● |
Run | 7.8 km | 04:42:36 | 00:06:33 | 05:57 min/km | +00:43 (222.) ● | +01:10 (2952.) ● | +00:49 (4291.) ● |
Run | 9.2 km | 04:50:47 | 00:08:11 | 05:50 min/km | +01:01 (233.) ● | +01:32 (3035.) ● | +01:08 (4463.) ● |
Run | 10.4 km | 04:57:21 | 00:06:34 | 05:28 min/km | +00:52 (236.) ● | +01:23 (3048.) ● | +01:03 (4515.) ● |
Run | 10.8 km | 05:00:02 | 00:02:41 | 06:42 min/km | +00:15 (218.) ● | +00:27 (2940.) ● | +00:18 (4206.) ● |
Run | 11.8 km | 05:06:10 | 00:06:08 | 06:08 min/km | +00:54 (234.) ● | +01:21 (3043.) ● | +01:01 (4515.) ● |
Run | 13 km | 05:15:24 | 00:09:14 | 07:41 min/km | +02:02 (252.) ● | +02:35 (3124.) ● | +02:07 (4739.) ● |
Run | 14.4 km | 05:23:55 | 00:08:31 | 06:04 min/km | +01:07 (235.) ● | +01:41 (3011.) ● | +01:16 (4462.) ● |
Run | 15.7 km | 05:31:41 | 00:07:46 | 05:58 min/km | +01:23 (240.) ● | +01:54 (3088.) ● | +01:31 (4654.) ● |
Run | 17.1 km | 05:39:24 | 00:07:43 | 05:30 min/km | +00:47 (220.) ● | +01:20 (2919.) ● | +00:55 (4235.) ● |
Run | 18.2 km | 05:46:49 | 00:07:25 | 06:44 min/km | +01:20 (248.) ● | +01:48 (3073.) ● | +01:26 (4643.) ● |
Run | 19.6 km | 05:55:17 | 00:08:28 | 06:02 min/km | +00:56 (226.) ● | +01:30 (2943.) ● | +01:07 (4374.) ● |
Run | 20.8 km | 06:01:50 | 00:06:33 | 05:27 min/km | +00:47 (220.) ● | +01:14 (2949.) ● | +00:56 (4417.) ● |
Run | 21.1 km | 06:03:59 | 00:02:09 | 07:09 min/km | -01:06 (247.) ● | +00:22 (3087.) ● | +00:19 (4694.) ● |
Run | 21.1 km | 06:03:59 | 02:07:20 | 06:02 min/km | +16:39 (240.) ● | +26:25 (3055.) ● | +20:09 (4534.) ● |
Total | 112.5 km | 06:03:59 | 06:03:59 | 18.54 km/h | +44:32 (247.) ● | +01:05:05 (3083.) ● | +48:42 (4555.) ● |