Krzysztof Piernicki -
Ironman 70.3 Lahti 2023

Quick facts

1042/974/173All/Gender/AG

M40-44Age group

264Bib number

POLNationality


30:12	2:22:47	1:34:04	4:35:12

Compare Krzysztof Piernicki with other athletes!

264 Piernicki

296 Schinkel ×

282 Adriano ×

449 Michielin ×

197 Salmoiraghi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-04:35 (62.) ●	-04:50 (576.) ●	-06:22 (700.) ●
Transition		00:34:04	00:03:52	-	-00:44 (142.) ●	-00:58 (819.) ●	-01:14 (1077.) ●
Bike	14.3 km	00:56:54	00:22:50	37.58 km/h	-00:52 (173.) ●	-00:53 (1235.) ●	-02:01 (1319.) ●
Bike	28.2 km	01:17:25	00:20:31	40.65 km/h	-00:39 (191.) ●	-00:42 (1368.) ●	-01:47 (1438.) ●
Bike	39.8 km	01:36:07	00:18:42	37.22 km/h	-01:07 (119.) ●	-01:30 (859.) ●	-02:36 (891.) ●
Bike	49.8 km	01:51:34	00:15:27	38.83 km/h	-00:57 (152.) ●	-01:21 (859.) ●	-02:20 (878.) ●
Bike	60.7 km	02:09:54	00:18:20	35.67 km/h	-00:32 (216.) ●	-01:04 (1231.) ●	-02:15 (1276.) ●
Bike	71 km	02:26:37	00:16:43	36.97 km/h	-00:39 (212.) ●	-01:11 (1201.) ●	-02:22 (1225.) ●
Bike	82.5 km	02:43:49	00:17:12	40.12 km/h	-01:00 (184.) ●	-01:29 (1048.) ●	-02:31 (1069.) ●
Bike	89.5 km	02:56:51	00:13:02	32.23 km/h	-00:23 (243.) ●	-01:01 (1228.) ●	-01:44 (1303.) ●
Bike	89.5 km	02:56:51	02:22:47	37.61 km/h	-06:09 (183.) ●	-09:11 (1105.) ●	-17:36 (1145.) ●
Transition		03:01:08	00:04:17	-	-01:13 (142.) ●	-01:52 (496.) ●	-01:46 (810.) ●
Run	0.4 km	03:03:13	00:02:05	05:12 min/km	+00:03 (357.) ●	-00:02 (1795.) ●	-00:09 (2146.) ●
Run	1.4 km	03:07:31	00:04:18	04:18 min/km	-00:11 (242.) ●	-00:18 (1371.) ●	-00:34 (1564.) ●
Run	2.6 km	03:13:15	00:05:44	04:46 min/km	-00:21 (183.) ●	-00:34 (1112.) ●	-00:59 (1223.) ●
Run	4 km	03:19:28	00:06:13	04:26 min/km	-00:07 (267.) ●	-00:19 (1506.) ●	-00:42 (1697.) ●
Run	5.3 km	03:24:47	00:05:19	04:05 min/km	-00:09 (266.) ●	-00:17 (1550.) ●	-00:38 (1752.) ●
Run	6.7 km	03:30:39	00:05:52	04:11 min/km	-00:02 (295.) ●	-00:15 (1633.) ●	-00:38 (1863.) ●
Run	7.8 km	03:35:38	00:04:59	04:31 min/km	-00:12 (237.) ●	-00:24 (1304.) ●	-00:45 (1427.) ●
Run	9.2 km	03:41:49	00:06:11	04:25 min/km	-00:16 (203.) ●	-00:28 (1248.) ●	-00:52 (1364.) ●
Run	10.4 km	03:46:30	00:04:41	03:54 min/km	-00:19 (172.) ●	-00:30 (1074.) ●	-00:50 (1162.) ●
Run	10.8 km	03:48:34	00:02:04	05:09 min/km	-00:05 (222.) ●	-00:10 (1315.) ●	-00:19 (1453.) ●
Run	11.8 km	03:52:57	00:04:23	04:23 min/km	-00:13 (223.) ●	-00:24 (1254.) ●	-00:44 (1380.) ●
Run	13 km	03:59:00	00:06:03	05:02 min/km	-00:19 (218.) ●	-00:36 (1242.) ●	-01:04 (1376.) ●
Run	14.4 km	04:05:24	00:06:24	04:34 min/km	-00:12 (259.) ●	-00:26 (1414.) ●	-00:51 (1588.) ●
Run	15.7 km	04:10:50	00:05:26	04:10 min/km	-00:13 (240.) ●	-00:26 (1352.) ●	-00:49 (1517.) ●
Run	17.1 km	04:16:58	00:06:08	04:22 min/km	-00:01 (303.) ●	-00:15 (1699.) ●	-00:40 (1974.) ●
Run	18.2 km	04:22:12	00:05:14	04:45 min/km	-00:11 (264.) ●	-00:23 (1427.) ●	-00:45 (1615.) ●
Run	19.6 km	04:28:39	00:06:27	04:36 min/km	-00:16 (245.) ●	-00:31 (1323.) ●	-00:54 (1491.) ●
Run	20.8 km	04:33:30	00:04:51	04:02 min/km	-00:16 (219.) ●	-00:28 (1205.) ●	-00:46 (1363.) ●
Run	21.1 km	04:35:12	00:01:42	05:39 min/km	+00:05 (354.) ●	-00:05 (2153.) ●	-00:08 (2715.) ●
Run	21.1 km	04:35:12	01:34:04	04:27 min/km	-03:15 (243.) ●	-06:51 (1369.) ●	-13:07 (1529.) ●
Total	112.5 km	04:35:12	04:35:12	24.53 km/h	-15:56 (173.) ●	-23:42 (974.) ●	-40:05 (1042.) ●

Ovr	Gen	Div	Name	#	AG
1025	959	168	Benjamin Reboul	610	M40-44	FRA	00:40:37	02:18:15	01:27:04	04:34:54
1027	961	169	Jani Puhakka	201	M40-44	FIN	00:28:17	02:15:35	01:40:42	04:34:57
1031	965	170	Craig Mounsey	639	M40-44	GBR	00:33:42	02:18:33	01:34:05	04:35:01
1035	969	171	Christian Schinkel	296	M40-44	DEU	00:32:31	02:26:02	01:26:31	04:35:03
1039	972	172	Ronie Adriano	282	M40-44	BRA	00:36:59	02:23:06	01:26:51	04:35:05
1042	974	173	Krzysztof Piernicki	264	M40-44	POL	00:30:12	02:22:47	01:34:04	04:35:12
1048	978	174	Henrique Michielin	449	M40-44	BRA	00:31:10	02:21:04	01:34:54	04:35:17
1057	986	175	Michele Salmoiraghi	197	M40-44	ITA	00:32:28	02:24:45	01:28:37	04:35:29
1069	998	176	Abdul Rahman Abu Hassan	671	M40-44	MYS	00:36:18	02:20:49	01:29:55	04:35:50
1072	1001	177	Christian Jung	285	M40-44	DEU	00:34:32	02:22:15	01:28:03	04:35:53