John Baker -
Ironman 70.3 Lahti 2023

Quick facts

4844/3180/262All/Gender/AG

M55-59Age group

2641Bib number

USANationality


33:06	2:36:44	2:59:37	6:25:48

Compare John Baker with other athletes!

2641 Baker

2320 Brice ×

2544 Holmes ×

2396 Mobius ×

2560 Mashita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-03:49 (57.) ●	-01:56 (1314.) ●	-03:28 (1655.) ●
Transition		00:39:53	00:06:47	-	+01:19 (233.) ●	+01:57 (3015.) ●	+01:41 (4614.) ●
Bike	14.3 km	01:03:19	00:23:26	36.61 km/h	-01:26 (70.) ●	-00:17 (1694.) ●	-01:25 (1842.) ●
Bike	28.2 km	01:24:53	00:21:34	38.67 km/h	-00:28 (116.) ●	+00:21 (2112.) ●	-00:44 (2356.) ●
Bike	39.8 km	01:45:49	00:20:56	33.25 km/h	-00:05 (148.) ●	+00:44 (2356.) ●	-00:22 (2720.) ●
Bike	49.8 km	02:03:17	00:17:28	34.35 km/h	-00:04 (144.) ●	+00:40 (2420.) ●	-00:19 (2781.) ●
Bike	60.7 km	02:23:54	00:20:37	31.72 km/h	+00:19 (176.) ●	+01:13 (2593.) ●	+00:02 (3035.) ●
Bike	71 km	02:42:23	00:18:29	33.44 km/h	-00:17 (146.) ●	+00:35 (2331.) ●	-00:36 (2563.) ●
Bike	82.5 km	03:01:38	00:19:15	35.84 km/h	-00:09 (152.) ●	+00:34 (2407.) ●	-00:28 (2732.) ●
Bike	89.5 km	03:16:37	00:14:59	28.03 km/h	-00:09 (183.) ●	+00:56 (2585.) ●	+00:13 (3348.) ●
Bike	89.5 km	03:16:37	02:36:44	34.26 km/h	-02:19 (141.) ●	+04:46 (2346.) ●	-03:39 (2642.) ●
Transition		03:26:11	00:09:34	-	+02:14 (242.) ●	+03:25 (3111.) ●	+03:31 (5004.) ●
Run	0.4 km	03:28:31	00:02:20	05:50 min/km	±00:00 (163.) ●	+00:13 (2667.) ●	+00:06 (3660.) ●
Run	1.4 km	03:33:22	00:04:51	04:51 min/km	-00:07 (139.) ●	+00:15 (2425.) ●	-00:01 (3200.) ●
Run	2.6 km	03:40:06	00:06:44	05:36 min/km	-00:03 (160.) ●	+00:26 (2524.) ●	+00:01 (3310.) ●
Run	4 km	03:47:13	00:07:07	05:05 min/km	+00:06 (176.) ●	+00:35 (2634.) ●	+00:12 (3501.) ●
Run	5.3 km	03:53:34	00:06:21	04:53 min/km	+00:19 (199.) ●	+00:45 (2793.) ●	+00:24 (3868.) ●
Run	6.7 km	04:00:46	00:07:12	05:08 min/km	+00:34 (211.) ●	+01:05 (2909.) ●	+00:42 (4125.) ●
Run	7.8 km	04:06:56	00:06:10	05:36 min/km	+00:20 (201.) ●	+00:47 (2796.) ●	+00:26 (3892.) ●
Run	9.2 km	04:16:12	00:09:16	06:37 min/km	+02:06 (259.) ●	+02:37 (3201.) ●	+02:13 (4963.) ●
Run	10.4 km	04:49:35	00:33:23	27:49 min/km	+27:41 (270.) ●	+28:12 (3314.) ●	+27:52 (5306.) ●
Run	10.8 km	04:53:29	00:03:54	09:44 min/km	+01:28 (270.) ●	+01:40 (3293.) ●	+01:31 (5229.) ●
Run	11.8 km	05:02:38	00:09:09	09:09 min/km	+03:55 (269.) ●	+04:22 (3305.) ●	+04:02 (5280.) ●
Run	13 km	05:15:52	00:13:14	11:01 min/km	+06:02 (270.) ●	+06:35 (3308.) ●	+06:07 (5291.) ●
Run	14.4 km	05:30:36	00:14:44	10:31 min/km	+07:20 (270.) ●	+07:54 (3313.) ●	+07:29 (5302.) ●
Run	15.7 km	05:43:05	00:12:29	09:36 min/km	+06:06 (270.) ●	+06:37 (3311.) ●	+06:14 (5298.) ●
Run	17.1 km	05:56:38	00:13:33	09:40 min/km	+06:37 (270.) ●	+07:10 (3310.) ●	+06:45 (5293.) ●
Run	18.2 km	06:06:22	00:09:44	08:50 min/km	+03:39 (270.) ●	+04:07 (3277.) ●	+03:45 (5210.) ●
Run	19.6 km	06:16:56	00:10:34	07:32 min/km	+03:02 (266.) ●	+03:36 (3238.) ●	+03:13 (5102.) ●
Run	20.8 km	06:23:29	00:06:33	05:27 min/km	+00:47 (221.) ●	+01:14 (2950.) ●	+00:56 (4418.) ●
Run	21.1 km	06:25:48	00:02:19	07:43 min/km	-00:56 (262.) ●	+00:32 (3196.) ●	+00:29 (4951.) ●
Run	21.1 km	06:25:48	02:59:37	08:30 min/km	+01:08:56 (270.) ●	+01:18:42 (3297.) ●	+01:12:26 (5261.) ●
Total	112.5 km	06:25:48	06:25:48	17.5 km/h	+01:06:21 (262.) ●	+01:26:54 (3180.) ●	+01:10:31 (4844.) ●

Ovr	Gen	Div	Name	#	AG
4695	3134	257	Craig Weymouth	2467	M55-59	GUM	00:35:16	02:56:04	02:24:39	06:13:26
4717	3140	258	Andreas Brod	2321	M55-59	DEU	00:49:40	03:10:00	02:03:30	06:15:29
4746	3147	259	Hugues Posschelle	2482	M55-59	BEL	00:42:02	03:05:52	02:13:28	06:17:57
4809	3165	260	Melvyn Brice	2320	M55-59	AUS	00:40:33	03:13:13	02:15:08	06:22:35
4818	3169	261	Quentin Holmes	2544	M55-59	NZL	00:41:27	02:57:56	02:28:43	06:23:42
4844	3180	262	John Baker	2641	M55-59	USA	00:33:06	02:36:44	02:59:37	06:25:48
4876	3189	263	Mike Mobius	2396	M55-59	DEU	00:48:59	02:53:30	02:29:26	06:28:05
4947	3210	264	Eiichiro Mashita	2560	M55-59	JPN	00:51:44	03:32:10	01:56:38	06:34:58
4954	3212	265	Karsten Jakuschona	2507	M55-59	DEU	00:43:27	02:56:30	02:37:05	06:35:58
5004	3229	266	Zouheir Louhaichy	2393	M55-59	MAR	00:00:00	00:00:00	06:42:31	06:42:31