Mark Birrell -
Ironman 70.3 Lahti 2023

Quick facts

2785/2342/123All/Gender/AG

M55-59Age group

2643Bib number

GBRNationality


36:44	2:42:56	1:35:29	5:09:33

Compare Mark Birrell with other athletes!

2643 Birrell

2381 Preussner ×

2598 Barla ×

2511 Luis Giroto ×

2327 Azat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-00:11 (151.) ●	+01:42 (2287.) ●	+00:10 (3028.) ●
Transition		00:43:01	00:06:17	-	+00:49 (206.) ●	+01:27 (2871.) ●	+01:11 (4325.) ●
Bike	14.3 km	01:08:15	00:25:14	34 km/h	+00:22 (204.) ●	+01:31 (2677.) ●	+00:23 (3260.) ●
Bike	28.2 km	01:31:01	00:22:46	36.63 km/h	+00:44 (209.) ●	+01:33 (2717.) ●	+00:28 (3330.) ●
Bike	39.8 km	01:52:36	00:21:35	32.25 km/h	+00:34 (193.) ●	+01:23 (2646.) ●	+00:17 (3226.) ●
Bike	49.8 km	02:10:37	00:18:01	33.3 km/h	+00:29 (194.) ●	+01:13 (2682.) ●	+00:14 (3265.) ●
Bike	60.7 km	02:31:24	00:20:47	31.47 km/h	+00:29 (187.) ●	+01:23 (2658.) ●	+00:12 (3165.) ●
Bike	71 km	02:50:26	00:19:02	32.47 km/h	+00:16 (172.) ●	+01:08 (2562.) ●	-00:03 (2977.) ●
Bike	82.5 km	03:10:40	00:20:14	34.1 km/h	+00:50 (203.) ●	+01:33 (2750.) ●	+00:31 (3451.) ●
Bike	89.5 km	03:25:57	00:15:17	27.48 km/h	+00:09 (195.) ●	+01:14 (2694.) ●	+00:31 (3581.) ●
Bike	89.5 km	03:25:57	02:42:56	32.96 km/h	+03:53 (194.) ●	+10:58 (2672.) ●	+02:33 (3245.) ●
Transition		03:34:04	00:08:07	-	+00:47 (190.) ●	+01:58 (2863.) ●	+02:04 (4598.) ●
Run	0.4 km	03:36:11	00:02:07	05:17 min/km	-00:13 (64.) ●	±00:00 (1963.) ●	-00:07 (2447.) ●
Run	1.4 km	03:40:33	00:04:22	04:22 min/km	-00:36 (44.) ●	-00:14 (1572.) ●	-00:30 (1834.) ●
Run	2.6 km	03:46:40	00:06:07	05:05 min/km	-00:40 (71.) ●	-00:11 (1793.) ●	-00:36 (2107.) ●
Run	4 km	03:53:00	00:06:20	04:31 min/km	-00:41 (68.) ●	-00:12 (1723.) ●	-00:35 (1998.) ●
Run	5.3 km	03:58:19	00:05:19	04:05 min/km	-00:43 (51.) ●	-00:17 (1570.) ●	-00:38 (1782.) ●
Run	6.7 km	04:04:10	00:05:51	04:10 min/km	-00:47 (51.) ●	-00:16 (1611.) ●	-00:39 (1839.) ●
Run	7.8 km	04:09:15	00:05:05	04:37 min/km	-00:45 (44.) ●	-00:18 (1538.) ●	-00:39 (1725.) ●
Run	9.2 km	04:15:40	00:06:25	04:35 min/km	-00:45 (52.) ●	-00:14 (1673.) ●	-00:38 (1900.) ●
Run	10.4 km	04:20:35	00:04:55	04:05 min/km	-00:47 (49.) ●	-00:16 (1598.) ●	-00:36 (1812.) ●
Run	10.8 km	04:22:46	00:02:11	05:27 min/km	-00:15 (79.) ●	-00:03 (1873.) ●	-00:12 (2189.) ●
Run	11.8 km	04:27:16	00:04:30	04:30 min/km	-00:44 (44.) ●	-00:17 (1519.) ●	-00:37 (1724.) ●
Run	13 km	04:33:35	00:06:19	05:15 min/km	-00:53 (67.) ●	-00:20 (1668.) ●	-00:48 (1917.) ●
Run	14.4 km	04:40:01	00:06:26	04:35 min/km	-00:58 (44.) ●	-00:24 (1477.) ●	-00:49 (1666.) ●
Run	15.7 km	04:45:26	00:05:25	04:10 min/km	-00:58 (29.) ●	-00:27 (1337.) ●	-00:50 (1502.) ●
Run	17.1 km	04:51:19	00:05:53	04:12 min/km	-01:03 (30.) ●	-00:30 (1321.) ●	-00:55 (1485.) ●
Run	18.2 km	04:56:31	00:05:12	04:43 min/km	-00:53 (36.) ●	-00:25 (1388.) ●	-00:47 (1568.) ●
Run	19.6 km	05:03:02	00:06:31	04:39 min/km	-01:01 (39.) ●	-00:27 (1432.) ●	-00:50 (1633.) ●
Run	20.8 km	05:07:59	00:04:57	04:07 min/km	-00:49 (43.) ●	-00:22 (1395.) ●	-00:40 (1616.) ●
Run	21.1 km	05:09:33	00:01:34	05:13 min/km	-01:41 (54.) ●	-00:13 (1512.) ●	-00:16 (1792.) ●
Run	21.1 km	05:09:33	01:35:29	04:31 min/km	-15:12 (39.) ●	-05:26 (1519.) ●	-11:42 (1722.) ●
Total	112.5 km	05:09:33	05:09:33	21.81 km/h	-09:54 (123.) ●	+10:39 (2342.) ●	-05:44 (2785.) ●

Ovr	Gen	Div	Name	#	AG
2755	2320	118	Yair Raman	2385	M55-59	ISR	00:42:11	02:36:27	01:41:12	05:09:03
2762	2325	119	Stephane Garcia	2413	M55-59	FRA	00:33:55	02:36:18	01:46:07	05:09:07
2766	2328	120	Kari Nieminen	2373	M55-59	FIN	00:40:51	02:21:27	01:56:16	05:09:12
2768	2330	121	Roland Preussner	2381	M55-59	DEU	00:37:05	02:32:20	01:49:23	05:09:13
2772	2333	122	Jorge Alejandro Barla	2598	M55-59	ARG	00:38:36	02:39:07	01:40:39	05:09:15
2785	2342	123	Mark Birrell	2643	M55-59	GBR	00:36:44	02:42:56	01:35:29	05:09:33
2786	2343	124	Oscar Luis Giroto	2511	M55-59	ARG	00:37:52	02:39:06	01:39:27	05:09:35
2791	2346	125	Mulyukov Azat	2327	M55-59	KGZ	00:35:23	02:36:21	01:42:01	05:09:41
2793	2348	126	Jones Owen	2433	M55-59	GBR	00:45:02	02:37:09	01:36:06	05:09:43
2809	2358	127	Diego Sanchez	2620	M55-59	ARG	00:35:00	02:37:47	01:45:11	05:10:01