Alex Manson -
Ironman 70.3 Lahti 2023

Quick facts

3434/2663/303All/Gender/AG

M50-54Age group

2670Bib number

FRANationality


34:03	2:35:36	1:58:41	5:23:34

Compare Alex Manson with other athletes!

2670 Manson

2830 Arcanjo de Oliveira ×

2888 Lopez Saez ×

2755 Soto ×

2806 Prusaczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-02:00 (148.) ●	-00:59 (1617.) ●	-02:31 (2030.) ●
Transition		00:39:45	00:05:42	-	+00:31 (290.) ●	+00:52 (2634.) ●	+00:36 (3891.) ●
Bike	14.3 km	01:04:17	00:24:32	34.97 km/h	+00:37 (285.) ●	+00:49 (2386.) ●	-00:19 (2765.) ●
Bike	28.2 km	01:25:50	00:21:33	38.7 km/h	+00:21 (256.) ●	+00:20 (2105.) ●	-00:45 (2343.) ●
Bike	39.8 km	01:46:40	00:20:50	33.41 km/h	+00:05 (253.) ●	+00:38 (2306.) ●	-00:28 (2647.) ●
Bike	49.8 km	02:03:51	00:17:11	34.92 km/h	+00:05 (236.) ●	+00:23 (2253.) ●	-00:36 (2534.) ●
Bike	60.7 km	02:23:37	00:19:46	33.09 km/h	-00:06 (224.) ●	+00:22 (2199.) ●	-00:49 (2409.) ●
Bike	71 km	02:42:02	00:18:25	33.56 km/h	+00:08 (254.) ●	+00:31 (2306.) ●	-00:40 (2513.) ●
Bike	82.5 km	03:01:00	00:18:58	36.38 km/h	+00:04 (256.) ●	+00:17 (2276.) ●	-00:45 (2503.) ●
Bike	89.5 km	03:15:21	00:14:21	29.27 km/h	+00:09 (247.) ●	+00:18 (2270.) ●	-00:25 (2722.) ●
Bike	89.5 km	03:15:21	02:35:36	34.51 km/h	+01:23 (246.) ●	+03:38 (2252.) ●	-04:47 (2510.) ●
Transition		03:24:53	00:09:32	-	+02:41 (363.) ●	+03:23 (3107.) ●	+03:29 (5000.) ●
Run	0.4 km	03:29:14	00:04:21	10:52 min/km	+02:07 (388.) ●	+02:14 (3308.) ●	+02:07 (5289.) ●
Run	1.4 km	03:34:06	00:04:52	04:52 min/km	+00:06 (266.) ●	+00:16 (2446.) ●	±00:00 (3243.) ●
Run	2.6 km	03:40:58	00:06:52	05:43 min/km	+00:23 (298.) ●	+00:34 (2625.) ●	+00:09 (3509.) ●
Run	4 km	03:48:27	00:07:29	05:20 min/km	+00:46 (343.) ●	+00:57 (2839.) ●	+00:34 (3979.) ●
Run	5.3 km	03:54:54	00:06:27	04:57 min/km	+00:42 (339.) ●	+00:51 (2836.) ●	+00:30 (3974.) ●
Run	6.7 km	04:01:58	00:07:04	05:02 min/km	+00:46 (341.) ●	+00:57 (2851.) ●	+00:34 (3992.) ●
Run	7.8 km	04:08:09	00:06:11	05:37 min/km	+00:39 (332.) ●	+00:48 (2805.) ●	+00:27 (3912.) ●
Run	9.2 km	04:15:53	00:07:44	05:31 min/km	+00:53 (348.) ●	+01:05 (2887.) ●	+00:41 (4065.) ●
Run	10.4 km	04:21:51	00:05:58	04:58 min/km	+00:39 (334.) ●	+00:47 (2822.) ●	+00:27 (3933.) ●
Run	10.8 km	04:24:33	00:02:42	06:44 min/km	+00:24 (351.) ●	+00:28 (2960.) ●	+00:19 (4246.) ●
Run	11.8 km	04:30:16	00:05:43	05:43 min/km	+00:47 (339.) ●	+00:56 (2886.) ●	+00:36 (4118.) ●
Run	13 km	04:38:01	00:07:45	06:27 min/km	+00:55 (328.) ●	+01:06 (2804.) ●	+00:38 (3926.) ●
Run	14.4 km	04:46:51	00:08:50	06:18 min/km	+01:48 (376.) ●	+02:00 (3077.) ●	+01:35 (4624.) ●
Run	15.7 km	04:53:39	00:06:48	05:13 min/km	+00:45 (319.) ●	+00:56 (2788.) ●	+00:33 (3932.) ●
Run	17.1 km	05:01:03	00:07:24	05:17 min/km	+00:47 (317.) ●	+01:01 (2778.) ●	+00:36 (3937.) ●
Run	18.2 km	05:07:29	00:06:26	05:50 min/km	+00:38 (317.) ●	+00:49 (2751.) ●	+00:27 (3865.) ●
Run	19.6 km	05:15:36	00:08:07	05:47 min/km	+00:54 (324.) ●	+01:09 (2823.) ●	+00:46 (4078.) ●
Run	20.8 km	05:21:38	00:06:02	05:01 min/km	+00:31 (313.) ●	+00:43 (2714.) ●	+00:25 (3857.) ●
Run	21.1 km	05:23:34	00:01:56	06:26 min/km	+00:14 (330.) ●	+00:09 (2841.) ●	+00:06 (4066.) ●
Run	21.1 km	05:23:34	01:58:41	05:37 min/km	+14:44 (348.) ●	+17:46 (2884.) ●	+11:30 (4101.) ●
Total	112.5 km	05:23:34	05:23:34	20.86 km/h	+17:19 (303.) ●	+24:40 (2663.) ●	+08:17 (3434.) ●

Ovr	Gen	Div	Name	#	AG
3380	2642	298	Jaroslaw Wardynski	2823	M50-54	POL	00:44:54	02:44:09	01:40:16	05:22:20
3385	2644	299	Raimund Buhl	2685	M50-54	DEU	00:42:01	02:37:23	01:49:36	05:22:24
3406	2654	300	Kenneth Allen	2800	M50-54	USA	00:39:28	02:33:55	01:54:28	05:22:55
3424	2659	301	Mauricio Arcanjo de Oliveira	2830	M50-54	BRA	00:50:24	02:40:57	01:38:06	05:23:20
3431	2662	302	Albert Lopez Saez	2888	M50-54	ESP	00:36:50	02:47:57	01:46:29	05:23:29
3434	2663	303	Alex Manson	2670	M50-54	FRA	00:34:03	02:35:36	01:58:41	05:23:34
3451	2666	304	Norberto Javier Soto	2755	M50-54	ARG	00:30:12	02:43:03	01:58:38	05:24:00
3463	2671	305	Marcin Prusaczyk	2806	M50-54	POL	00:39:15	02:42:03	01:48:21	05:24:13
3465	2673	306	Denis Crassier	2924	M50-54	FRA	00:42:47	02:32:46	01:58:03	05:24:15
3483	2681	307	Robert Sieczkowski	2744	M50-54	POL	00:36:57	02:36:08	01:57:31	05:24:55