Roger Corns -
Ironman 70.3 Lahti 2023
Quick facts
2699/2286/240All/Gender/AG
M50-54Age group
2671Bib number
CANNationality
34:13 | 2:29:33 | 1:51:05 | 5:07:58 |
Compare Roger Corns with other athletes!
2671 Corns
2695 Medina ×
2708 Bittner ×
2778 Woolley ×
2797 Volterra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -01:50 (150.) ● | -00:49 (1653.) ● | -02:21 (2088.) ● |
Transition | 00:38:32 | 00:04:19 | - | -00:52 (103.) ● | -00:31 (1393.) ● | -00:47 (1887.) ● | |
Bike | 14.3 km | 01:02:47 | 00:24:15 | 35.38 km/h | +00:20 (261.) ● | +00:32 (2236.) ● | -00:36 (2542.) ● |
Bike | 28.2 km | 01:22:51 | 00:20:04 | 41.56 km/h | -01:08 (96.) ● | -01:09 (1017.) ● | -02:14 (1059.) ● |
Bike | 39.8 km | 01:42:27 | 00:19:36 | 35.51 km/h | -01:09 (132.) ● | -00:36 (1546.) ● | -01:42 (1650.) ● |
Bike | 49.8 km | 01:59:18 | 00:16:51 | 35.61 km/h | -00:15 (195.) ● | +00:03 (2025.) ● | -00:56 (2218.) ● |
Bike | 60.7 km | 02:18:41 | 00:19:23 | 33.74 km/h | -00:29 (180.) ● | -00:01 (1974.) ● | -01:12 (2123.) ● |
Bike | 71 km | 02:36:13 | 00:17:32 | 35.25 km/h | -00:45 (155.) ● | -00:22 (1775.) ● | -01:33 (1865.) ● |
Bike | 82.5 km | 02:54:27 | 00:18:14 | 37.84 km/h | -00:40 (170.) ● | -00:27 (1834.) ● | -01:29 (1928.) ● |
Bike | 89.5 km | 03:08:05 | 00:13:38 | 30.81 km/h | -00:34 (157.) ● | -00:25 (1774.) ● | -01:08 (1953.) ● |
Bike | 89.5 km | 03:08:05 | 02:29:33 | 35.91 km/h | -04:40 (157.) ● | -02:25 (1757.) ● | -10:50 (1874.) ● |
Transition | 03:16:53 | 00:08:48 | - | +01:57 (340.) ● | +02:39 (3008.) ● | +02:45 (4833.) ● | |
Run | 0.4 km | 03:19:19 | 00:02:26 | 06:05 min/km | +00:12 (326.) ● | +00:19 (2838.) ● | +00:12 (4028.) ● |
Run | 1.4 km | 03:24:10 | 00:04:51 | 04:51 min/km | +00:05 (262.) ● | +00:15 (2426.) ● | -00:01 (3201.) ● |
Run | 2.6 km | 03:31:10 | 00:07:00 | 05:49 min/km | +00:31 (317.) ● | +00:42 (2712.) ● | +00:17 (3689.) ● |
Run | 4 km | 03:38:11 | 00:07:01 | 05:00 min/km | +00:18 (287.) ● | +00:29 (2554.) ● | +00:06 (3343.) ● |
Run | 5.3 km | 03:44:29 | 00:06:18 | 04:50 min/km | +00:33 (325.) ● | +00:42 (2770.) ● | +00:21 (3793.) ● |
Run | 6.7 km | 03:51:00 | 00:06:31 | 04:39 min/km | +00:13 (272.) ● | +00:24 (2512.) ● | +00:01 (3256.) ● |
Run | 7.8 km | 03:57:04 | 00:06:04 | 05:30 min/km | +00:32 (320.) ● | +00:41 (2738.) ● | +00:20 (3752.) ● |
Run | 9.2 km | 04:04:14 | 00:07:10 | 05:07 min/km | +00:19 (282.) ● | +00:31 (2580.) ● | +00:07 (3366.) ● |
Run | 10.4 km | 04:10:00 | 00:05:46 | 04:48 min/km | +00:27 (313.) ● | +00:35 (2697.) ● | +00:15 (3647.) ● |
Run | 10.8 km | 04:12:27 | 00:02:27 | 06:07 min/km | +00:09 (291.) ● | +00:13 (2658.) ● | +00:04 (3521.) ● |
Run | 11.8 km | 04:17:53 | 00:05:26 | 05:26 min/km | +00:30 (311.) ● | +00:39 (2741.) ● | +00:19 (3768.) ● |
Run | 13 km | 04:25:21 | 00:07:28 | 06:13 min/km | +00:38 (309.) ● | +00:49 (2698.) ● | +00:21 (3663.) ● |
Run | 14.4 km | 04:32:31 | 00:07:10 | 05:07 min/km | +00:08 (249.) ● | +00:20 (2373.) ● | -00:05 (3027.) ● |
Run | 15.7 km | 04:39:30 | 00:06:59 | 05:22 min/km | +00:56 (335.) ● | +01:07 (2871.) ● | +00:44 (4117.) ● |
Run | 17.1 km | 04:46:40 | 00:07:10 | 05:07 min/km | +00:33 (303.) ● | +00:47 (2681.) ● | +00:22 (3705.) ● |
Run | 18.2 km | 04:53:10 | 00:06:30 | 05:54 min/km | +00:42 (325.) ● | +00:53 (2788.) ● | +00:31 (3938.) ● |
Run | 19.6 km | 05:00:34 | 00:07:24 | 05:17 min/km | +00:11 (267.) ● | +00:26 (2441.) ● | +00:03 (3241.) ● |
Run | 20.8 km | 05:06:14 | 00:05:40 | 04:43 min/km | +00:09 (252.) ● | +00:21 (2428.) ● | +00:03 (3255.) ● |
Run | 21.1 km | 05:07:58 | 00:01:44 | 05:46 min/km | +00:02 (240.) ● | -00:03 (2323.) ● | -00:06 (3040.) ● |
Run | 21.1 km | 05:07:58 | 01:51:05 | 05:15 min/km | +07:08 (299.) ● | +10:10 (2653.) ● | +03:54 (3561.) ● |
Total | 112.5 km | 05:07:58 | 05:07:58 | 21.92 km/h | +01:43 (240.) ● | +09:04 (2286.) ● | -07:19 (2699.) ● |