Jason Sandquist -
Ironman 70.3 Lahti 2023

Quick facts

941/889/26All/Gender/AG

M50-54Age group

2686Bib number

CANNationality


29:29	2:21:59	1:30:53	4:33:03

Compare Jason Sandquist with other athletes!

2686 Sandquist

3001 Klunner ×

3038 Twarowski ×

3105 Spyra ×

3062 Lecoq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:29	00:29:29	01:33 min/100m	-06:34 (19.) ●	-05:33 (430.) ●	-07:05 (519.) ●
Transition		00:34:14	00:04:45	-	-00:26 (163.) ●	-00:05 (1869.) ●	-00:21 (2651.) ●
Bike	14.3 km	00:56:34	00:22:20	38.42 km/h	-01:35 (56.) ●	-01:23 (900.) ●	-02:31 (950.) ●
Bike	28.2 km	01:16:46	00:20:12	41.29 km/h	-01:00 (109.) ●	-01:01 (1135.) ●	-02:06 (1185.) ●
Bike	39.8 km	01:35:36	00:18:50	36.96 km/h	-01:55 (60.) ●	-01:22 (964.) ●	-02:28 (1000.) ●
Bike	49.8 km	01:51:05	00:15:29	38.75 km/h	-01:37 (43.) ●	-01:19 (892.) ●	-02:18 (912.) ●
Bike	60.7 km	02:09:11	00:18:06	36.13 km/h	-01:46 (63.) ●	-01:18 (1066.) ●	-02:29 (1099.) ●
Bike	71 km	02:25:48	00:16:37	37.19 km/h	-01:40 (75.) ●	-01:17 (1131.) ●	-02:28 (1153.) ●
Bike	82.5 km	02:43:09	00:17:21	39.77 km/h	-01:33 (77.) ●	-01:20 (1175.) ●	-02:22 (1207.) ●
Bike	89.5 km	02:56:13	00:13:04	32.14 km/h	-01:08 (81.) ●	-00:59 (1265.) ●	-01:42 (1344.) ●
Bike	89.5 km	02:56:13	02:21:59	37.82 km/h	-12:14 (63.) ●	-09:59 (1029.) ●	-18:24 (1066.) ●
Transition		03:02:10	00:05:57	-	-00:54 (139.) ●	-00:12 (1978.) ●	-00:06 (3193.) ●
Run	0.4 km	03:04:04	00:01:54	04:45 min/km	-00:20 (15.) ●	-00:13 (910.) ●	-00:20 (1019.) ●
Run	1.4 km	03:08:08	00:04:04	04:04 min/km	-00:42 (17.) ●	-00:32 (845.) ●	-00:48 (928.) ●
Run	2.6 km	03:13:43	00:05:35	04:39 min/km	-00:54 (20.) ●	-00:43 (860.) ●	-01:08 (934.) ●
Run	4 km	03:19:29	00:05:46	04:07 min/km	-00:57 (13.) ●	-00:46 (735.) ●	-01:09 (794.) ●
Run	5.3 km	03:24:26	00:04:57	03:48 min/km	-00:48 (22.) ●	-00:39 (836.) ●	-01:00 (902.) ●
Run	6.7 km	03:29:52	00:05:26	03:52 min/km	-00:52 (24.) ●	-00:41 (864.) ●	-01:04 (939.) ●
Run	7.8 km	03:34:42	00:04:50	04:23 min/km	-00:42 (31.) ●	-00:33 (1023.) ●	-00:54 (1105.) ●
Run	9.2 km	03:40:47	00:06:05	04:20 min/km	-00:46 (45.) ●	-00:34 (1100.) ●	-00:58 (1196.) ●
Run	10.4 km	03:45:30	00:04:43	03:55 min/km	-00:36 (50.) ●	-00:28 (1166.) ●	-00:48 (1269.) ●
Run	10.8 km	03:47:32	00:02:02	05:04 min/km	-00:16 (47.) ●	-00:12 (1190.) ●	-00:21 (1310.) ●
Run	11.8 km	03:51:51	00:04:19	04:19 min/km	-00:37 (48.) ●	-00:28 (1113.) ●	-00:48 (1216.) ●
Run	13 km	03:57:46	00:05:55	04:55 min/km	-00:55 (49.) ●	-00:44 (1072.) ●	-01:12 (1166.) ●
Run	14.4 km	04:04:03	00:06:17	04:29 min/km	-00:45 (75.) ●	-00:33 (1247.) ●	-00:58 (1384.) ●
Run	15.7 km	04:09:20	00:05:17	04:03 min/km	-00:46 (54.) ●	-00:35 (1120.) ●	-00:58 (1229.) ●
Run	17.1 km	04:15:06	00:05:46	04:07 min/km	-00:51 (48.) ●	-00:37 (1129.) ●	-01:02 (1256.) ●
Run	18.2 km	04:20:07	00:05:01	04:33 min/km	-00:47 (43.) ●	-00:36 (1073.) ●	-00:58 (1173.) ●
Run	19.6 km	04:26:29	00:06:22	04:32 min/km	-00:51 (65.) ●	-00:36 (1226.) ●	-00:59 (1375.) ●
Run	20.8 km	04:31:25	00:04:56	04:06 min/km	-00:35 (86.) ●	-00:23 (1375.) ●	-00:41 (1583.) ●
Run	21.1 km	04:33:03	00:01:38	05:26 min/km	-00:04 (169.) ●	-00:09 (1861.) ●	-00:12 (2288.) ●
Run	21.1 km	04:33:03	01:30:53	04:18 min/km	-13:04 (43.) ●	-10:02 (1026.) ●	-16:18 (1113.) ●
Total	112.5 km	04:33:03	04:33:03	24.72 km/h	-33:12 (26.) ●	-25:51 (889.) ●	-42:14 (941.) ●

Ovr	Gen	Div	Name	#	AG
814	770	21	Matti Punkari	2854	M50-54	FIN	00:31:42	02:21:59	01:27:35	04:30:33
846	801	22	Uros Kepic	2700	M50-54	SVN	00:31:57	02:18:40	01:31:30	04:31:17
848	803	23	Alain Marie Schutjes	2931	M50-54	BEL	00:32:50	02:15:57	01:30:34	04:31:17
866	818	24	Ingo Klunner	3001	M50-54	DEU	00:32:59	02:19:03	01:29:49	04:31:35
907	858	25	Michal Twarowski	3038	M50-54	POL	00:33:27	02:23:37	01:27:38	04:32:12
941	889	26	Jason Sandquist	2686	M50-54	CAN	00:29:29	02:21:59	01:30:53	04:33:03
960	907	27	Krzysztof Spyra	3105	M50-54	POL	00:27:48	02:20:30	01:35:17	04:33:28
985	930	28	Guillaume Lecoq	3062	M50-54	FRA	00:38:15	02:17:55	01:28:12	04:33:57
1076	1005	29	Franck Gerard	2736	M50-54	FRA	00:33:11	02:17:02	01:36:57	04:36:01
1078	1007	30	Daudrix Stephane	2873	M50-54	FRA	00:31:33	02:24:52	01:28:53	04:36:09