Simon George Ernst -
Ironman 70.3 Lahti 2023

  Quick facts

3251/2582/288All/Gender/AG

M50-54Age group

2693Bib number

AUSNationality

32:222:38:411:54:04 5:19:35

  Compare Simon George Ernst with other athletes!

2693 Ernst
2810 Phillips × 
2709 Caputo × 
2771 Mc Cabe × 
2701 Dannehl × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:22 00:32:2201:42 min/100m-03:41 (85.) -02:40 (1099.) -04:12 (1367.)
Transition 00:38:30 00:06:08 - +00:57 (329.) +01:18 (2824.) +01:02 (4224.)
Bike14.3 km 01:03:52 00:25:2233.82 km/h+01:27 (325.) +01:39 (2727.) +00:31 (3371.)
Bike28.2 km 01:26:04 00:22:1237.57 km/h+01:00 (305.) +00:59 (2488.) -00:06 (2905.)
Bike39.8 km 01:47:16 00:21:1232.83 km/h+00:27 (280.) +01:00 (2494.) -00:06 (2938.)
Bike49.8 km 02:05:03 00:17:4733.74 km/h+00:41 (288.) +00:59 (2576.) ±00:00 (3061.)
Bike60.7 km 02:24:48 00:19:4533.11 km/h-00:07 (220.) +00:21 (2188.) -00:50 (2395.)
Bike71 km 02:43:18 00:18:3033.41 km/h+00:13 (260.) +00:36 (2340.) -00:35 (2577.)
Bike82.5 km 03:02:45 00:19:2735.48 km/h+00:33 (298.) +00:46 (2486.) -00:16 (2892.)
Bike89.5 km 03:17:11 00:14:2629.1 km/h+00:14 (260.) +00:23 (2326.) -00:20 (2809.)
Bike89.5 km 03:17:11 02:38:4133.84 km/h+04:28 (279.) +06:43 (2449.) -01:42 (2842.)
Transition 03:25:31 00:08:20 - +01:29 (324.) +02:11 (2916.) +02:17 (4677.)
Run0.4 km 03:27:41 00:02:1005:25 min/km-00:04 (170.) +00:03 (2175.) -00:04 (2777.)
Run1.4 km 03:32:25 00:04:4404:44 min/km-00:02 (223.) +00:08 (2257.) -00:08 (2904.)
Run2.6 km 03:39:03 00:06:3805:31 min/km+00:09 (263.) +00:20 (2448.) -00:05 (3156.)
Run4 km 03:46:31 00:07:2805:20 min/km+00:45 (340.) +00:56 (2833.) +00:33 (3960.)
Run5.3 km 03:52:51 00:06:2004:52 min/km+00:35 (330.) +00:44 (2785.) +00:23 (3840.)
Run6.7 km 03:59:22 00:06:3104:39 min/km+00:13 (273.) +00:24 (2513.) +00:01 (3257.)
Run7.8 km 04:05:43 00:06:2105:46 min/km+00:49 (346.) +00:58 (2882.) +00:37 (4104.)
Run9.2 km 04:13:05 00:07:2205:15 min/km+00:31 (309.) +00:43 (2716.) +00:19 (3645.)
Run10.4 km 04:18:49 00:05:4404:46 min/km+00:25 (308.) +00:33 (2673.) +00:13 (3605.)
Run10.8 km 04:21:16 00:02:2706:07 min/km+00:09 (294.) +00:13 (2661.) +00:04 (3524.)
Run11.8 km 04:26:46 00:05:3005:30 min/km+00:34 (321.) +00:43 (2781.) +00:23 (3857.)
Run13 km 04:34:21 00:07:3506:19 min/km+00:45 (321.) +00:56 (2747.) +00:28 (3777.)
Run14.4 km 04:42:18 00:07:5705:40 min/km+00:55 (334.) +01:07 (2834.) +00:42 (4026.)
Run15.7 km 04:49:27 00:07:0905:30 min/km+01:06 (351.) +01:17 (2933.) +00:54 (4265.)
Run17.1 km 04:56:56 00:07:2905:20 min/km+00:52 (327.) +01:06 (2819.) +00:41 (4026.)
Run18.2 km 05:03:44 00:06:4806:10 min/km+01:00 (345.) +01:11 (2909.) +00:49 (4218.)
Run19.6 km 05:11:42 00:07:5805:41 min/km+00:45 (318.) +01:00 (2775.) +00:37 (3962.)
Run20.8 km 05:17:45 00:06:0305:02 min/km+00:32 (315.) +00:44 (2723.) +00:26 (3876.)
Run21.1 km 05:19:35 00:01:5006:06 min/km+00:08 (304.) +00:03 (2645.) ±00:00 (3639.)
Run21.1 km 05:19:35 01:54:0405:24 min/km+10:07 (320.) +13:09 (2758.) +06:53 (3794.)
Total 112.5 km 05:19:35 05:19:3521.12 km/h+13:20 (288.) +20:41 (2582.) +04:18 (3251.)

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