Niklas Herold -
Ironman 70.3 Lahti 2023

Quick facts

1550/1429/259All/Gender/AG

M40-44Age group

270Bib number

DEUNationality


30:48	2:24:28	1:41:05	4:45:32

Compare Niklas Herold with other athletes!

270 Herold

547 Vitalone ×

551 Devolder ×

749 Costa Silva ×

593 Boztarla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-03:59 (80.) ●	-04:14 (698.) ●	-05:46 (856.) ●
Transition		00:34:09	00:03:21	-	-01:15 (38.) ●	-01:29 (280.) ●	-01:45 (360.) ●
Bike	14.3 km	00:56:27	00:22:18	38.48 km/h	-01:24 (93.) ●	-01:25 (872.) ●	-02:33 (920.) ●
Bike	28.2 km	01:16:32	00:20:05	41.53 km/h	-01:05 (124.) ●	-01:08 (1027.) ●	-02:13 (1069.) ●
Bike	39.8 km	01:35:50	00:19:18	36.06 km/h	-00:31 (221.) ●	-00:54 (1303.) ●	-02:00 (1364.) ●
Bike	49.8 km	01:50:36	00:14:46	40.63 km/h	-01:38 (51.) ●	-02:02 (368.) ●	-03:01 (379.) ●
Bike	60.7 km	02:08:08	00:17:32	37.3 km/h	-01:20 (98.) ●	-01:52 (649.) ●	-03:03 (666.) ●
Bike	71 km	02:24:02	00:15:54	38.87 km/h	-01:28 (86.) ●	-02:00 (585.) ●	-03:11 (596.) ●
Bike	82.5 km	02:45:51	00:21:49	31.63 km/h	+03:37 (499.) ●	+03:08 (3031.) ●	+02:06 (4281.) ●
Bike	89.5 km	02:58:37	00:12:46	32.9 km/h	-00:39 (194.) ●	-01:17 (980.) ●	-02:00 (1028.) ●
Bike	89.5 km	02:58:37	02:24:28	37.17 km/h	-04:28 (220.) ●	-07:30 (1260.) ●	-15:55 (1312.) ●
Transition		03:04:27	00:05:50	-	+00:20 (402.) ●	-00:19 (1871.) ●	-00:13 (3033.) ●
Run	0.4 km	03:06:31	00:02:04	05:10 min/km	+00:02 (339.) ●	-00:03 (1726.) ●	-00:10 (2046.) ●
Run	1.4 km	03:11:36	00:05:05	05:05 min/km	+00:36 (448.) ●	+00:29 (2643.) ●	+00:13 (3652.) ●
Run	2.6 km	03:17:44	00:06:08	05:06 min/km	+00:03 (328.) ●	-00:10 (1810.) ●	-00:35 (2127.) ●
Run	4 km	03:23:55	00:06:11	04:25 min/km	-00:09 (258.) ●	-00:21 (1458.) ●	-00:44 (1635.) ●
Run	5.3 km	03:29:23	00:05:28	04:12 min/km	±00:00 (322.) ●	-00:08 (1813.) ●	-00:29 (2124.) ●
Run	6.7 km	03:35:25	00:06:02	04:18 min/km	+00:08 (342.) ●	-00:05 (1916.) ●	-00:28 (2254.) ●
Run	7.8 km	03:41:01	00:05:36	05:05 min/km	+00:25 (418.) ●	+00:13 (2351.) ●	-00:08 (2937.) ●
Run	9.2 km	03:47:39	00:06:38	04:44 min/km	+00:11 (359.) ●	-00:01 (1995.) ●	-00:25 (2337.) ●
Run	10.4 km	03:53:12	00:05:33	04:37 min/km	+00:33 (442.) ●	+00:22 (2510.) ●	+00:02 (3256.) ●
Run	10.8 km	03:55:19	00:02:07	05:17 min/km	-00:02 (280.) ●	-00:07 (1544.) ●	-00:16 (1750.) ●
Run	11.8 km	04:00:11	00:04:52	04:52 min/km	+00:16 (396.) ●	+00:05 (2178.) ●	-00:15 (2653.) ●
Run	13 km	04:07:00	00:06:49	05:40 min/km	+00:27 (402.) ●	+00:10 (2256.) ●	-00:18 (2793.) ●
Run	14.4 km	04:13:50	00:06:50	04:52 min/km	+00:14 (369.) ●	±00:00 (2035.) ●	-00:25 (2441.) ●
Run	15.7 km	04:19:52	00:06:02	04:38 min/km	+00:23 (409.) ●	+00:10 (2252.) ●	-00:13 (2810.) ●
Run	17.1 km	04:26:30	00:06:38	04:44 min/km	+00:29 (426.) ●	+00:15 (2331.) ●	-00:10 (2951.) ●
Run	18.2 km	04:32:09	00:05:39	05:08 min/km	+00:14 (377.) ●	+00:02 (2104.) ●	-00:20 (2557.) ●
Run	19.6 km	04:38:49	00:06:40	04:45 min/km	-00:03 (298.) ●	-00:18 (1635.) ●	-00:41 (1899.) ●
Run	20.8 km	04:43:53	00:05:04	04:13 min/km	-00:03 (295.) ●	-00:15 (1579.) ●	-00:33 (1866.) ●
Run	21.1 km	04:45:32	00:01:39	05:29 min/km	+00:02 (310.) ●	-00:08 (1905.) ●	-00:11 (2339.) ●
Run	21.1 km	04:45:32	01:41:05	04:47 min/km	+03:46 (377.) ●	+00:10 (2077.) ●	-06:06 (2497.) ●
Total	112.5 km	04:45:32	04:45:32	23.64 km/h	-05:36 (259.) ●	-13:22 (1429.) ●	-29:45 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1521	1402	254	Maciej Radecki	489	M40-44	POL	00:36:19	02:24:30	01:36:23	04:45:08
1524	1405	255	Chris Williams	450	M40-44	USA	00:34:37	02:25:34	01:36:19	04:45:11
1537	1417	256	Adrien Salem	421	M40-44	FRA	00:42:33	02:24:09	01:30:03	04:45:26
1540	1420	257	Giuseppe Vitalone	547	M40-44	ITA	00:34:24	02:28:43	01:33:27	04:45:27
1545	1425	258	Loic Devolder	551	M40-44	FRA	00:36:26	02:24:50	01:34:35	04:45:28
1550	1429	259	Niklas Herold	270	M40-44	DEU	00:30:48	02:24:28	01:41:05	04:45:32
1560	1434	260	Givanildo Costa Silva	749	M40-44		00:29:58	02:39:45	01:27:10	04:45:43
1567	1438	261	Cihan Boztarla	593	M40-44	TUR	00:32:24	02:17:51	01:43:38	04:45:50
1574	1443	262	Lucas Riemens	411	M40-44	USA	00:31:38	02:30:08	01:36:07	04:45:59
1576	1445	263	Jamie Pons	653	M40-44	ZAF	00:36:03	02:19:01	01:40:35	04:46:03