Jan Dannehl -
Ironman 70.3 Lahti 2023

Quick facts

3262/2590/290All/Gender/AG

M50-54Age group

2701Bib number

DEUNationality


47:19	2:36:27	1:45:46	5:19:53

Compare Jan Dannehl with other athletes!

2701 Dannehl

2693 Ernst ×

2771 Mc Cabe ×

2756 Newnam ×

2802 Machado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:19	00:47:19	02:29 min/100m	+11:16 (375.) ●	+12:17 (3199.) ●	+10:45 (4990.) ●
Transition		00:51:30	00:04:11	-	-01:00 (88.) ●	-00:39 (1231.) ●	-00:55 (1663.) ●
Bike	14.3 km	01:15:14	00:23:44	36.15 km/h	-00:11 (199.) ●	+00:01 (1900.) ●	-01:07 (2081.) ●
Bike	28.2 km	01:37:03	00:21:49	38.23 km/h	+00:37 (276.) ●	+00:36 (2280.) ●	-00:29 (2582.) ●
Bike	39.8 km	01:58:02	00:20:59	33.17 km/h	+00:14 (260.) ●	+00:47 (2381.) ●	-00:19 (2763.) ●
Bike	49.8 km	02:16:01	00:17:59	33.36 km/h	+00:53 (301.) ●	+01:11 (2667.) ●	+00:12 (3232.) ●
Bike	60.7 km	02:36:24	00:20:23	32.09 km/h	+00:31 (274.) ●	+00:59 (2511.) ●	-00:12 (2889.) ●
Bike	71 km	02:55:04	00:18:40	33.11 km/h	+00:23 (272.) ●	+00:46 (2420.) ●	-00:25 (2708.) ●
Bike	82.5 km	03:13:28	00:18:24	37.5 km/h	-00:30 (191.) ●	-00:17 (1936.) ●	-01:19 (2051.) ●
Bike	89.5 km	03:27:57	00:14:29	29 km/h	+00:17 (264.) ●	+00:26 (2349.) ●	-00:17 (2860.) ●
Bike	89.5 km	03:27:57	02:36:27	34.32 km/h	+02:14 (267.) ●	+04:29 (2325.) ●	-03:56 (2606.) ●
Transition		03:34:07	00:06:10	-	-00:41 (166.) ●	+00:01 (2114.) ●	+00:07 (3418.) ●
Run	0.4 km	03:36:18	00:02:11	05:27 min/km	-00:03 (188.) ●	+00:04 (2239.) ●	-00:03 (2877.) ●
Run	1.4 km	03:41:02	00:04:44	04:44 min/km	-00:02 (225.) ●	+00:08 (2259.) ●	-00:08 (2906.) ●
Run	2.6 km	03:47:33	00:06:31	05:25 min/km	+00:02 (246.) ●	+00:13 (2314.) ●	-00:12 (2930.) ●
Run	4 km	03:54:14	00:06:41	04:46 min/km	-00:02 (222.) ●	+00:09 (2223.) ●	-00:14 (2747.) ●
Run	5.3 km	03:59:54	00:05:40	04:21 min/km	-00:05 (206.) ●	+00:04 (2156.) ●	-00:17 (2628.) ●
Run	6.7 km	04:06:06	00:06:12	04:25 min/km	-00:06 (211.) ●	+00:05 (2177.) ●	-00:18 (2648.) ●
Run	7.8 km	04:11:36	00:05:30	05:00 min/km	-00:02 (232.) ●	+00:07 (2256.) ●	-00:14 (2759.) ●
Run	9.2 km	04:18:38	00:07:02	05:01 min/km	+00:11 (265.) ●	+00:23 (2483.) ●	-00:01 (3151.) ●
Run	10.4 km	04:24:07	00:05:29	04:34 min/km	+00:10 (273.) ●	+00:18 (2460.) ●	-00:02 (3154.) ●
Run	10.8 km	04:26:28	00:02:21	05:52 min/km	+00:03 (253.) ●	+00:07 (2452.) ●	-00:02 (3108.) ●
Run	11.8 km	04:31:32	00:05:04	05:04 min/km	+00:08 (268.) ●	+00:17 (2460.) ●	-00:03 (3152.) ●
Run	13 km	04:38:37	00:07:05	05:54 min/km	+00:15 (279.) ●	+00:26 (2488.) ●	-00:02 (3209.) ●
Run	14.4 km	04:45:53	00:07:16	05:11 min/km	+00:14 (264.) ●	+00:26 (2459.) ●	+00:01 (3193.) ●
Run	15.7 km	04:51:57	00:06:04	04:40 min/km	+00:01 (233.) ●	+00:12 (2293.) ●	-00:11 (2890.) ●
Run	17.1 km	04:58:36	00:06:39	04:44 min/km	+00:02 (238.) ●	+00:16 (2354.) ●	-00:09 (2995.) ●
Run	18.2 km	05:04:32	00:05:56	05:23 min/km	+00:08 (268.) ●	+00:19 (2402.) ●	-00:03 (3106.) ●
Run	19.6 km	05:12:05	00:07:33	05:23 min/km	+00:20 (287.) ●	+00:35 (2547.) ●	+00:12 (3465.) ●
Run	20.8 km	05:18:03	00:05:58	04:58 min/km	+00:27 (303.) ●	+00:39 (2675.) ●	+00:21 (3766.) ●
Run	21.1 km	05:19:53	00:01:50	06:06 min/km	+00:08 (305.) ●	+00:03 (2646.) ●	±00:00 (3640.) ●
Run	21.1 km	05:19:53	01:45:46	05:00 min/km	+01:49 (253.) ●	+04:51 (2391.) ●	-01:25 (3046.) ●
Total	112.5 km	05:19:53	05:19:53	21.1 km/h	+13:38 (290.) ●	+20:59 (2590.) ●	+04:36 (3262.) ●

Ovr	Gen	Div	Name	#	AG
3216	2564	285	James Tyler	2986	M50-54	AUS	00:40:49	02:47:09	01:38:38	05:18:50
3231	2572	286	Kevin Phillips	2810	M50-54	CAN	00:36:31	02:40:09	01:53:25	05:19:06
3248	2581	287	Walter Caputo	2709	M50-54	ITA	00:38:09	02:44:29	01:43:34	05:19:31
3251	2582	288	Simon George Ernst	2693	M50-54	AUS	00:32:22	02:38:41	01:54:04	05:19:35
3253	2583	289	Sean Mc Cabe	2771	M50-54	IRL	00:43:51	02:45:39	01:35:02	05:19:40
3262	2590	290	Jan Dannehl	2701	M50-54	DEU	00:47:19	02:36:27	01:45:46	05:19:53
3298	2605	291	Todd Newnam	2756	M50-54	USA	00:30:21	02:40:48	01:52:56	05:20:39
3324	2621	292	Mario Machado	2802	M50-54	PRT	00:29:41	03:10:42	01:30:01	05:21:08
3335	2626	293	Grant Noble	3115	M50-54	GBR	00:33:41	02:37:06	01:58:14	05:21:26
3343	2629	294	Arlo Skowyra	2807	M50-54	USA	00:46:05	02:35:40	01:46:48	05:21:31