Sergio Hernandez Benitez -
Ironman 70.3 Lahti 2023

Quick facts

2196/1949/183All/Gender/AG

M50-54Age group

2720Bib number

ESPNationality


36:08	2:36:20	1:33:49	4:57:40

Compare Sergio Hernandez Benitez with other athletes!

2720 Hernandez Benitez

2716 Gonzalez Martinez ×

2974 Foley ×

2977 Toelants ×

2885 Mora Sagues ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	+00:05 (216.) ●	+01:06 (2152.) ●	-00:26 (2814.) ●
Transition		00:41:26	00:05:18	-	+00:07 (243.) ●	+00:28 (2385.) ●	+00:12 (3469.) ●
Bike	14.3 km	01:05:39	00:24:13	35.43 km/h	+00:18 (254.) ●	+00:30 (2207.) ●	-00:38 (2496.) ●
Bike	28.2 km	01:27:20	00:21:41	38.46 km/h	+00:29 (269.) ●	+00:28 (2212.) ●	-00:37 (2483.) ●
Bike	39.8 km	01:48:20	00:21:00	33.14 km/h	+00:15 (262.) ●	+00:48 (2393.) ●	-00:18 (2781.) ●
Bike	49.8 km	02:05:51	00:17:31	34.25 km/h	+00:25 (267.) ●	+00:43 (2447.) ●	-00:16 (2821.) ●
Bike	60.7 km	02:26:47	00:20:56	31.24 km/h	+01:04 (301.) ●	+01:32 (2702.) ●	+00:21 (3267.) ●
Bike	71 km	02:44:39	00:17:52	34.59 km/h	-00:25 (191.) ●	-00:02 (1976.) ●	-01:13 (2099.) ●
Bike	82.5 km	03:03:34	00:18:55	36.48 km/h	+00:01 (253.) ●	+00:14 (2256.) ●	-00:48 (2466.) ●
Bike	89.5 km	03:17:46	00:14:12	29.58 km/h	±00:00 (228.) ●	+00:09 (2184.) ●	-00:34 (2567.) ●
Bike	89.5 km	03:17:46	02:36:20	34.35 km/h	+02:07 (264.) ●	+04:22 (2313.) ●	-04:03 (2589.) ●
Transition		03:23:51	00:06:05	-	-00:46 (156.) ●	-00:04 (2062.) ●	+00:02 (3330.) ●
Run	0.4 km	03:25:50	00:01:59	04:57 min/km	-00:15 (48.) ●	-00:08 (1350.) ●	-00:15 (1562.) ●
Run	1.4 km	03:30:11	00:04:21	04:21 min/km	-00:25 (88.) ●	-00:15 (1532.) ●	-00:31 (1781.) ●
Run	2.6 km	03:36:35	00:06:24	05:19 min/km	-00:05 (217.) ●	+00:06 (2197.) ●	-00:19 (2729.) ●
Run	4 km	03:42:44	00:06:09	04:23 min/km	-00:34 (87.) ●	-00:23 (1410.) ●	-00:46 (1579.) ●
Run	5.3 km	03:48:00	00:05:16	04:03 min/km	-00:29 (91.) ●	-00:20 (1460.) ●	-00:41 (1639.) ●
Run	6.7 km	03:53:53	00:05:53	04:12 min/km	-00:25 (119.) ●	-00:14 (1689.) ●	-00:37 (1939.) ●
Run	7.8 km	03:58:59	00:05:06	04:38 min/km	-00:26 (107.) ●	-00:17 (1581.) ●	-00:38 (1775.) ●
Run	9.2 km	04:05:18	00:06:19	04:30 min/km	-00:32 (96.) ●	-00:20 (1504.) ●	-00:44 (1680.) ●
Run	10.4 km	04:10:11	00:04:53	04:04 min/km	-00:26 (94.) ●	-00:18 (1530.) ●	-00:38 (1726.) ●
Run	10.8 km	04:12:18	00:02:07	05:17 min/km	-00:11 (94.) ●	-00:07 (1585.) ●	-00:16 (1807.) ●
Run	11.8 km	04:16:43	00:04:25	04:25 min/km	-00:31 (75.) ●	-00:22 (1345.) ●	-00:42 (1499.) ●
Run	13 km	04:22:46	00:06:03	05:02 min/km	-00:47 (75.) ●	-00:36 (1255.) ●	-01:04 (1395.) ●
Run	14.4 km	04:29:05	00:06:19	04:30 min/km	-00:43 (82.) ●	-00:31 (1297.) ●	-00:56 (1447.) ●
Run	15.7 km	04:34:25	00:05:20	04:06 min/km	-00:43 (65.) ●	-00:32 (1198.) ●	-00:55 (1322.) ●
Run	17.1 km	04:40:12	00:05:47	04:07 min/km	-00:50 (54.) ●	-00:36 (1154.) ●	-01:01 (1285.) ●
Run	18.2 km	04:45:17	00:05:05	04:37 min/km	-00:43 (59.) ●	-00:32 (1197.) ●	-00:54 (1324.) ●
Run	19.6 km	04:51:35	00:06:18	04:29 min/km	-00:55 (52.) ●	-00:40 (1116.) ●	-01:03 (1245.) ●
Run	20.8 km	04:56:17	00:04:42	03:55 min/km	-00:49 (38.) ●	-00:37 (952.) ●	-00:55 (1055.) ●
Run	21.1 km	04:57:40	00:01:23	04:36 min/km	-00:19 (12.) ●	-00:24 (466.) ●	-00:27 (503.) ●
Run	21.1 km	04:57:40	01:33:49	04:26 min/km	-10:08 (73.) ●	-07:06 (1335.) ●	-13:22 (1485.) ●
Total	112.5 km	04:57:40	04:57:40	22.68 km/h	-08:35 (183.) ●	-01:14 (1949.) ●	-17:37 (2196.) ●

Ovr	Gen	Div	Name	#	AG
2147	1906	178	Tomasz Kowalczyk	2963	M50-54	POL	00:35:09	02:31:59	01:41:55	04:56:52
2155	1913	179	Rob Gevaux	3109	M50-54	GBR	00:36:15	02:30:33	01:37:27	04:56:56
2164	1921	180	Franck Louvet	2838	M50-54	FRA	00:31:08	02:43:37	01:32:50	04:57:03
2188	1941	181	Moi Gonzalez Martinez	2716	M50-54	ESP	00:35:52	02:21:21	01:48:51	04:57:27
2193	1946	182	Patrick Foley	2974	M50-54	USA	00:32:29	02:35:43	01:38:48	04:57:33
2196	1949	183	Sergio Hernandez Benitez	2720	M50-54	ESP	00:36:08	02:36:20	01:33:49	04:57:40
2202	1955	184	Stefan Toelants	2977	M50-54	BEL	00:32:27	02:28:45	01:44:46	04:57:45
2216	1965	185	Carlos Mora Sagues	2885	M50-54	AND	00:37:28	02:31:06	01:35:52	04:57:58
2224	1971	186	Thomas Risse	2765	M50-54	USA	00:36:20	02:31:23	01:41:07	04:58:02
2258	1999	187	Rafal Fazan	2865	M50-54	POL	00:33:48	02:24:47	01:45:22	04:58:34