Tomas Strnad -
Ironman 70.3 Lahti 2023
Quick facts
3706/2771/326All/Gender/AG
M50-54Age group
2721Bib number
CZENationality
40:35 | 2:40:40 | 1:58:24 | 5:30:57 |
Compare Tomas Strnad with other athletes!
2721 Strnad
2882 Lucero ×
2875 Dunn ×
2739 Murdocca ×
2745 Dowling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +04:32 (332.) ● | +05:33 (2855.) ● | +04:01 (4095.) ● |
Transition | 00:44:59 | 00:04:24 | - | -00:47 (114.) ● | -00:26 (1507.) ● | -00:42 (2050.) ● | |
Bike | 14.3 km | 01:09:31 | 00:24:32 | 34.97 km/h | +00:37 (287.) ● | +00:49 (2388.) ● | -00:19 (2767.) ● |
Bike | 28.2 km | 01:32:13 | 00:22:42 | 36.74 km/h | +01:30 (332.) ● | +01:29 (2693.) ● | +00:24 (3282.) ● |
Bike | 39.8 km | 01:54:06 | 00:21:53 | 31.81 km/h | +01:08 (317.) ● | +01:41 (2729.) ● | +00:35 (3404.) ● |
Bike | 49.8 km | 02:12:20 | 00:18:14 | 32.91 km/h | +01:08 (315.) ● | +01:26 (2751.) ● | +00:27 (3416.) ● |
Bike | 60.7 km | 02:33:16 | 00:20:56 | 31.24 km/h | +01:04 (302.) ● | +01:32 (2703.) ● | +00:21 (3268.) ● |
Bike | 71 km | 02:52:01 | 00:18:45 | 32.96 km/h | +00:28 (279.) ● | +00:51 (2460.) ● | -00:20 (2777.) ● |
Bike | 82.5 km | 03:11:16 | 00:19:15 | 35.84 km/h | +00:21 (286.) ● | +00:34 (2409.) ● | -00:28 (2734.) ● |
Bike | 89.5 km | 03:25:39 | 00:14:23 | 29.2 km/h | +00:11 (251.) ● | +00:20 (2294.) ● | -00:23 (2758.) ● |
Bike | 89.5 km | 03:25:39 | 02:40:40 | 33.42 km/h | +06:27 (292.) ● | +08:42 (2560.) ● | +00:17 (3031.) ● |
Transition | 03:32:33 | 00:06:54 | - | +00:03 (241.) ● | +00:45 (2486.) ● | +00:51 (4000.) ● | |
Run | 0.4 km | 03:34:57 | 00:02:24 | 06:00 min/km | +00:10 (320.) ● | +00:17 (2795.) ● | +00:10 (3929.) ● |
Run | 1.4 km | 03:40:00 | 00:05:03 | 05:03 min/km | +00:17 (302.) ● | +00:27 (2622.) ● | +00:11 (3615.) ● |
Run | 2.6 km | 03:47:03 | 00:07:03 | 05:52 min/km | +00:34 (324.) ● | +00:45 (2741.) ● | +00:20 (3747.) ● |
Run | 4 km | 03:54:13 | 00:07:10 | 05:07 min/km | +00:27 (307.) ● | +00:38 (2662.) ● | +00:15 (3569.) ● |
Run | 5.3 km | 04:00:13 | 00:06:00 | 04:36 min/km | +00:15 (282.) ● | +00:24 (2552.) ● | +00:03 (3346.) ● |
Run | 6.7 km | 04:06:45 | 00:06:32 | 04:39 min/km | +00:14 (278.) ● | +00:25 (2527.) ● | +00:02 (3280.) ● |
Run | 7.8 km | 04:12:46 | 00:06:01 | 05:28 min/km | +00:29 (317.) ● | +00:38 (2713.) ● | +00:17 (3696.) ● |
Run | 9.2 km | 04:20:12 | 00:07:26 | 05:18 min/km | +00:35 (315.) ● | +00:47 (2743.) ● | +00:23 (3724.) ● |
Run | 10.4 km | 04:26:10 | 00:05:58 | 04:58 min/km | +00:39 (335.) ● | +00:47 (2823.) ● | +00:27 (3934.) ● |
Run | 10.8 km | 04:28:54 | 00:02:44 | 06:49 min/km | +00:26 (358.) ● | +00:30 (2999.) ● | +00:21 (4349.) ● |
Run | 11.8 km | 04:35:00 | 00:06:06 | 06:06 min/km | +01:10 (366.) ● | +01:19 (3034.) ● | +00:59 (4496.) ● |
Run | 13 km | 04:43:48 | 00:08:48 | 07:20 min/km | +01:58 (372.) ● | +02:09 (3060.) ● | +01:41 (4579.) ● |
Run | 14.4 km | 04:52:20 | 00:08:32 | 06:05 min/km | +01:30 (364.) ● | +01:42 (3014.) ● | +01:17 (4469.) ● |
Run | 15.7 km | 04:59:21 | 00:07:01 | 05:23 min/km | +00:58 (342.) ● | +01:09 (2890.) ● | +00:46 (4154.) ● |
Run | 17.1 km | 05:06:57 | 00:07:36 | 05:25 min/km | +00:59 (339.) ● | +01:13 (2870.) ● | +00:48 (4135.) ● |
Run | 18.2 km | 05:13:37 | 00:06:40 | 06:03 min/km | +00:52 (335.) ● | +01:03 (2855.) ● | +00:41 (4098.) ● |
Run | 19.6 km | 05:22:03 | 00:08:26 | 06:01 min/km | +01:13 (339.) ● | +01:28 (2933.) ● | +01:05 (4351.) ● |
Run | 20.8 km | 05:28:54 | 00:06:51 | 05:42 min/km | +01:20 (365.) ● | +01:32 (3058.) ● | +01:14 (4656.) ● |
Run | 21.1 km | 05:30:57 | 00:02:03 | 06:49 min/km | +00:21 (356.) ● | +00:16 (2998.) ● | +00:13 (4449.) ● |
Run | 21.1 km | 05:30:57 | 01:58:24 | 05:36 min/km | +14:27 (344.) ● | +17:29 (2877.) ● | +11:13 (4084.) ● |
Total | 112.5 km | 05:30:57 | 05:30:57 | 20.4 km/h | +24:42 (326.) ● | +32:03 (2771.) ● | +15:40 (3706.) ● |