Paula Zamboni -
Ironman 70.3 Lahti 2023

Quick facts

2310/272/26All/Gender/AG

F40-44Age group

273Bib number

BRANationality


36:37	2:36:58	1:35:04	4:59:43

Compare Paula Zamboni with other athletes!

273 Zamboni

249 Zwijnen ×

199 Schmidt ×

175 Tornqvist ×

188 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-02:11 (105.) ●	-02:32 (724.) ●	+00:03 (2985.) ●
Transition		00:42:50	00:06:13	-	+01:00 (229.) ●	+00:40 (1428.) ●	+01:07 (4276.) ●
Bike	14.3 km	01:07:32	00:24:42	34.74 km/h	-02:00 (53.) ●	-02:01 (412.) ●	-00:09 (2893.) ●
Bike	28.2 km	01:29:26	00:21:54	38.08 km/h	-02:05 (33.) ●	-02:12 (318.) ●	-00:24 (2641.) ●
Bike	39.8 km	01:50:28	00:21:02	33.09 km/h	-02:07 (34.) ●	-02:06 (393.) ●	-00:16 (2803.) ●
Bike	49.8 km	02:07:31	00:17:03	35.19 km/h	-02:13 (21.) ●	-02:22 (238.) ●	-00:44 (2395.) ●
Bike	60.7 km	02:27:34	00:20:03	32.62 km/h	-02:21 (22.) ●	-02:29 (278.) ●	-00:32 (2614.) ●
Bike	71 km	02:46:39	00:19:05	32.38 km/h	-01:54 (47.) ●	-01:57 (425.) ●	±00:00 (3000.) ●
Bike	82.5 km	03:05:54	00:19:15	35.84 km/h	-01:58 (39.) ●	-02:12 (322.) ●	-00:28 (2723.) ●
Bike	89.5 km	03:19:48	00:13:54	30.22 km/h	-01:46 (34.) ●	-02:04 (262.) ●	-00:52 (2233.) ●
Bike	89.5 km	03:19:48	02:36:58	34.21 km/h	-16:24 (34.) ●	-17:23 (312.) ●	-03:25 (2671.) ●
Transition		03:24:39	00:04:51	-	-00:39 (105.) ●	-01:02 (637.) ●	-01:12 (1644.) ●
Run	0.4 km	03:26:42	00:02:03	05:07 min/km	-00:19 (30.) ●	-00:23 (286.) ●	-00:11 (1928.) ●
Run	1.4 km	03:31:01	00:04:19	04:19 min/km	-00:53 (19.) ●	-00:59 (205.) ●	-00:33 (1636.) ●
Run	2.6 km	03:37:01	00:06:00	04:59 min/km	-01:13 (23.) ●	-01:23 (228.) ●	-00:43 (1806.) ●
Run	4 km	03:43:12	00:06:11	04:25 min/km	-01:13 (16.) ●	-01:23 (178.) ●	-00:44 (1636.) ●
Run	5.3 km	03:48:24	00:05:12	04:00 min/km	-01:10 (10.) ●	-01:20 (146.) ●	-00:45 (1446.) ●
Run	6.7 km	03:54:07	00:05:43	04:04 min/km	-01:14 (10.) ●	-01:26 (159.) ●	-00:47 (1519.) ●
Run	7.8 km	03:59:07	00:05:00	04:32 min/km	-01:08 (7.) ●	-01:19 (132.) ●	-00:44 (1478.) ●
Run	9.2 km	04:05:26	00:06:19	04:30 min/km	-01:13 (12.) ●	-01:25 (170.) ●	-00:44 (1658.) ●
Run	10.4 km	04:10:32	00:05:06	04:14 min/km	-00:48 (44.) ●	-00:59 (332.) ●	-00:25 (2258.) ●
Run	10.8 km	04:12:42	00:02:10	05:24 min/km	-00:22 (36.) ●	-00:28 (268.) ●	-00:13 (2043.) ●
Run	11.8 km	04:17:09	00:04:27	04:27 min/km	-01:02 (17.) ●	-01:13 (168.) ●	-00:40 (1571.) ●
Run	13 km	04:23:33	00:06:24	05:20 min/km	-01:15 (38.) ●	-01:31 (276.) ●	-00:43 (2066.) ●
Run	14.4 km	04:29:59	00:06:26	04:35 min/km	-01:16 (19.) ●	-01:32 (185.) ●	-00:49 (1652.) ●
Run	15.7 km	04:35:28	00:05:29	04:13 min/km	-01:13 (20.) ●	-01:25 (186.) ●	-00:46 (1633.) ●
Run	17.1 km	04:41:23	00:05:55	04:13 min/km	-01:21 (15.) ●	-01:34 (170.) ●	-00:53 (1528.) ●
Run	18.2 km	04:46:33	00:05:10	04:41 min/km	-01:12 (14.) ●	-01:26 (159.) ●	-00:49 (1474.) ●
Run	19.6 km	04:53:02	00:06:29	04:37 min/km	-01:16 (16.) ●	-01:31 (182.) ●	-00:52 (1550.) ●
Run	20.8 km	04:58:01	00:04:59	04:09 min/km	-00:56 (30.) ●	-01:07 (238.) ●	-00:38 (1662.) ●
Run	21.1 km	04:59:43	00:01:42	05:39 min/km	-00:10 (81.) ●	-00:13 (563.) ●	-00:08 (2716.) ●
Run	21.1 km	04:59:43	01:35:04	04:30 min/km	-19:14 (18.) ●	-22:37 (186.) ●	-12:07 (1654.) ●
Total	112.5 km	04:59:43	04:59:43	22.52 km/h	-37:28 (26.) ●	-42:54 (272.) ●	-15:34 (2310.) ●

Ovr	Gen	Div	Name	#	AG
2104	232	21	Maren Barros	126	F40-44	CAN	00:33:04	02:34:55	01:38:50	04:56:07
2228	254	22	Anna Padlewska	196	F40-44	POL	00:32:52	02:37:07	01:38:32	04:58:05
2264	260	23	Esther Leal	148	F40-44	ESP	00:32:38	02:40:57	01:35:09	04:58:41
2265	261	24	Jenny Zwijnen	249	F40-44	GBR	00:29:54	02:33:48	01:47:03	04:58:43
2300	268	25	Valerie Schmidt	199	F40-44	CHE	00:33:03	02:37:08	01:41:35	04:59:26
2310	272	26	Paula Zamboni	273	F40-44	BRA	00:36:37	02:36:58	01:35:04	04:59:43
2321	277	27	Hanna Tornqvist	175	F40-44	SWE	00:36:55	02:35:53	01:39:30	04:59:58
2329	282	28	Molly Smith	188	F40-44	USA	00:37:25	02:36:56	01:37:53	05:00:09
2337	284	29	Inalize Oosthuizen	340	F40-44	ZAF	00:31:03	02:45:51	01:36:11	05:00:15
2345	287	30	Katarzyna Jonio	221	F40-44	POL	00:35:10	02:39:04	01:38:07	05:00:21