Jani Stromsholm -
Ironman 70.3 Lahti 2023

  Quick facts

769/726/95All/Gender/AG

M40-44Age group

274Bib number

FINNationality

27:302:17:371:37:12 4:29:36

  Compare Jani Stromsholm with other athletes!

274 Stromsholm
284 Lehmann × 
370 Rodas × 
205 Protasio × 
280 Schroer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:30 00:27:3001:26 min/100m-07:17 (10.) -07:32 (170.) -09:04 (206.)
Transition 00:30:36 00:03:06 - -01:30 (15.) -01:44 (137.) -02:00 (182.)
Bike14.3 km 00:52:42 00:22:0638.82 km/h-01:36 (71.) -01:37 (746.) -02:45 (788.)
Bike28.2 km 01:12:14 00:19:3242.7 km/h-01:38 (61.) -01:41 (605.) -02:46 (629.)
Bike39.8 km 01:30:32 00:18:1838.03 km/h-01:31 (86.) -01:54 (619.) -03:00 (639.)
Bike49.8 km 01:45:25 00:14:5340.31 km/h-01:31 (63.) -01:55 (445.) -02:54 (457.)
Bike60.7 km 02:03:04 00:17:3937.05 km/h-01:13 (113.) -01:45 (748.) -02:56 (767.)
Bike71 km 02:19:34 00:16:3037.45 km/h-00:52 (167.) -01:24 (1016.) -02:35 (1036.)
Bike82.5 km 02:36:08 00:16:3441.65 km/h-01:38 (82.) -02:07 (509.) -03:09 (520.)
Bike89.5 km 02:48:13 00:12:0534.76 km/h-01:20 (65.) -01:58 (403.) -02:41 (417.)
Bike89.5 km 02:48:13 02:17:3739.02 km/h-11:19 (69.) -14:21 (592.) -22:46 (608.)
Transition 02:52:24 00:04:11 - -01:19 (124.) -01:58 (416.) -01:52 (678.)
Run0.4 km 02:54:18 00:01:5404:45 min/km-00:08 (141.) -00:13 (868.) -00:20 (963.)
Run1.4 km 02:58:30 00:04:1204:12 min/km-00:17 (187.) -00:24 (1121.) -00:40 (1249.)
Run2.6 km 03:04:19 00:05:4904:50 min/km-00:16 (216.) -00:29 (1250.) -00:54 (1392.)
Run4 km 03:10:38 00:06:1904:30 min/km-00:01 (304.) -00:13 (1676.) -00:36 (1934.)
Run5.3 km 03:16:06 00:05:2804:12 min/km±00:00 (323.) -00:08 (1814.) -00:29 (2125.)
Run6.7 km 03:21:57 00:05:5104:10 min/km-00:03 (286.) -00:16 (1593.) -00:39 (1812.)
Run7.8 km 03:27:00 00:05:0304:35 min/km-00:08 (267.) -00:20 (1455.) -00:41 (1616.)
Run9.2 km 03:33:39 00:06:3904:45 min/km+00:12 (366.) ±00:00 (2018.) -00:24 (2381.)
Run10.4 km 03:38:40 00:05:0104:10 min/km+00:01 (318.) -00:10 (1780.) -00:30 (2050.)
Run10.8 km 03:40:50 00:02:1005:24 min/km+00:01 (320.) -00:04 (1776.) -00:13 (2044.)
Run11.8 km 03:45:26 00:04:3604:36 min/km±00:00 (305.) -00:11 (1701.) -00:31 (1952.)
Run13 km 03:51:45 00:06:1905:15 min/km-00:03 (300.) -00:20 (1649.) -00:48 (1891.)
Run14.4 km 03:58:20 00:06:3504:42 min/km-00:01 (309.) -00:15 (1700.) -00:40 (1968.)
Run15.7 km 04:03:57 00:05:3704:19 min/km-00:02 (307.) -00:15 (1676.) -00:38 (1930.)
Run17.1 km 04:10:15 00:06:1804:29 min/km+00:09 (356.) -00:05 (1965.) -00:30 (2353.)
Run18.2 km 04:15:51 00:05:3605:05 min/km+00:11 (367.) -00:01 (2041.) -00:23 (2459.)
Run19.6 km 04:22:41 00:06:5004:52 min/km+00:07 (339.) -00:08 (1879.) -00:31 (2261.)
Run20.8 km 04:27:51 00:05:1004:18 min/km+00:03 (325.) -00:09 (1758.) -00:27 (2108.)
Run21.1 km 04:29:36 00:01:4505:49 min/km+00:08 (394.) -00:02 (2351.) -00:05 (3070.)
Run21.1 km 04:29:36 01:37:1204:36 min/km-00:07 (307.) -03:43 (1707.) -09:59 (1974.)
Total 112.5 km 04:29:36 04:29:3625.04 km/h-21:32 (95.) -29:18 (726.) -45:41 (769.)

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