Jani Stromsholm -
Ironman 70.3 Lahti 2023

Quick facts

769/726/95All/Gender/AG

M40-44Age group

274Bib number

FINNationality


27:30	2:17:37	1:37:12	4:29:36

Compare Jani Stromsholm with other athletes!

274 Stromsholm

284 Lehmann ×

370 Rodas ×

205 Protasio ×

280 Schroer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:30	00:27:30	01:26 min/100m	-07:17 (10.) ●	-07:32 (170.) ●	-09:04 (206.) ●
Transition		00:30:36	00:03:06	-	-01:30 (15.) ●	-01:44 (137.) ●	-02:00 (182.) ●
Bike	14.3 km	00:52:42	00:22:06	38.82 km/h	-01:36 (71.) ●	-01:37 (746.) ●	-02:45 (788.) ●
Bike	28.2 km	01:12:14	00:19:32	42.7 km/h	-01:38 (61.) ●	-01:41 (605.) ●	-02:46 (629.) ●
Bike	39.8 km	01:30:32	00:18:18	38.03 km/h	-01:31 (86.) ●	-01:54 (619.) ●	-03:00 (639.) ●
Bike	49.8 km	01:45:25	00:14:53	40.31 km/h	-01:31 (63.) ●	-01:55 (445.) ●	-02:54 (457.) ●
Bike	60.7 km	02:03:04	00:17:39	37.05 km/h	-01:13 (113.) ●	-01:45 (748.) ●	-02:56 (767.) ●
Bike	71 km	02:19:34	00:16:30	37.45 km/h	-00:52 (167.) ●	-01:24 (1016.) ●	-02:35 (1036.) ●
Bike	82.5 km	02:36:08	00:16:34	41.65 km/h	-01:38 (82.) ●	-02:07 (509.) ●	-03:09 (520.) ●
Bike	89.5 km	02:48:13	00:12:05	34.76 km/h	-01:20 (65.) ●	-01:58 (403.) ●	-02:41 (417.) ●
Bike	89.5 km	02:48:13	02:17:37	39.02 km/h	-11:19 (69.) ●	-14:21 (592.) ●	-22:46 (608.) ●
Transition		02:52:24	00:04:11	-	-01:19 (124.) ●	-01:58 (416.) ●	-01:52 (678.) ●
Run	0.4 km	02:54:18	00:01:54	04:45 min/km	-00:08 (141.) ●	-00:13 (868.) ●	-00:20 (963.) ●
Run	1.4 km	02:58:30	00:04:12	04:12 min/km	-00:17 (187.) ●	-00:24 (1121.) ●	-00:40 (1249.) ●
Run	2.6 km	03:04:19	00:05:49	04:50 min/km	-00:16 (216.) ●	-00:29 (1250.) ●	-00:54 (1392.) ●
Run	4 km	03:10:38	00:06:19	04:30 min/km	-00:01 (304.) ●	-00:13 (1676.) ●	-00:36 (1934.) ●
Run	5.3 km	03:16:06	00:05:28	04:12 min/km	±00:00 (323.) ●	-00:08 (1814.) ●	-00:29 (2125.) ●
Run	6.7 km	03:21:57	00:05:51	04:10 min/km	-00:03 (286.) ●	-00:16 (1593.) ●	-00:39 (1812.) ●
Run	7.8 km	03:27:00	00:05:03	04:35 min/km	-00:08 (267.) ●	-00:20 (1455.) ●	-00:41 (1616.) ●
Run	9.2 km	03:33:39	00:06:39	04:45 min/km	+00:12 (366.) ●	±00:00 (2018.) ●	-00:24 (2381.) ●
Run	10.4 km	03:38:40	00:05:01	04:10 min/km	+00:01 (318.) ●	-00:10 (1780.) ●	-00:30 (2050.) ●
Run	10.8 km	03:40:50	00:02:10	05:24 min/km	+00:01 (320.) ●	-00:04 (1776.) ●	-00:13 (2044.) ●
Run	11.8 km	03:45:26	00:04:36	04:36 min/km	±00:00 (305.) ●	-00:11 (1701.) ●	-00:31 (1952.) ●
Run	13 km	03:51:45	00:06:19	05:15 min/km	-00:03 (300.) ●	-00:20 (1649.) ●	-00:48 (1891.) ●
Run	14.4 km	03:58:20	00:06:35	04:42 min/km	-00:01 (309.) ●	-00:15 (1700.) ●	-00:40 (1968.) ●
Run	15.7 km	04:03:57	00:05:37	04:19 min/km	-00:02 (307.) ●	-00:15 (1676.) ●	-00:38 (1930.) ●
Run	17.1 km	04:10:15	00:06:18	04:29 min/km	+00:09 (356.) ●	-00:05 (1965.) ●	-00:30 (2353.) ●
Run	18.2 km	04:15:51	00:05:36	05:05 min/km	+00:11 (367.) ●	-00:01 (2041.) ●	-00:23 (2459.) ●
Run	19.6 km	04:22:41	00:06:50	04:52 min/km	+00:07 (339.) ●	-00:08 (1879.) ●	-00:31 (2261.) ●
Run	20.8 km	04:27:51	00:05:10	04:18 min/km	+00:03 (325.) ●	-00:09 (1758.) ●	-00:27 (2108.) ●
Run	21.1 km	04:29:36	00:01:45	05:49 min/km	+00:08 (394.) ●	-00:02 (2351.) ●	-00:05 (3070.) ●
Run	21.1 km	04:29:36	01:37:12	04:36 min/km	-00:07 (307.) ●	-03:43 (1707.) ●	-09:59 (1974.) ●
Total	112.5 km	04:29:36	04:29:36	25.04 km/h	-21:32 (95.) ●	-29:18 (726.) ●	-45:41 (769.) ●

Ovr	Gen	Div	Name	#	AG
743	702	90	Jone Costa	222	M40-44	BRA	00:30:49	02:23:04	01:24:26	04:28:56
745	704	91	Marco Canelas	609	M40-44	PRT	00:32:21	02:23:26	01:25:59	04:28:58
747	706	92	Gustavo Slaib Cruz Pereira	582	M40-44	BRA	00:29:31	02:15:43	01:35:24	04:28:59
748	707	93	Shawn Lehmann	284	M40-44	USA	00:33:15	02:20:04	01:28:24	04:28:59
766	723	94	Conrad Rodas	370	M40-44	GTM	00:27:26	02:19:12	01:33:21	04:29:29
769	726	95	Jani Stromsholm	274	M40-44	FIN	00:27:30	02:17:37	01:37:12	04:29:36
774	731	96	Fabio Protasio	205	M40-44	BRA	00:34:36	02:17:05	01:29:58	04:29:37
779	736	97	Dennis Schroer	280	M40-44	DEU	00:30:18	02:15:27	01:36:02	04:29:41
782	739	98	Issac Henares	304	M40-44	ESP	00:31:10	02:28:05	01:22:20	04:29:45
786	743	99	Nicolas Cougot	118	M40-44	FRA	00:31:12	02:22:52	01:27:46	04:29:49