Richard Allgire -
Ironman 70.3 Lahti 2023

Quick facts

3902/2848/342All/Gender/AG

M50-54Age group

2740Bib number

USANationality


35:19	2:54:07	1:55:34	5:37:02

Compare Richard Allgire with other athletes!

2740 Allgire

2759 Ferguson ×

2789 Hazan ×

3040 Lim ×

2892 Chmura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-00:44 (190.) ●	+00:17 (1970.) ●	-01:15 (2535.) ●
Transition		00:40:05	00:04:46	-	-00:25 (167.) ●	-00:04 (1887.) ●	-00:20 (2677.) ●
Bike	14.3 km	01:06:15	00:26:10	32.79 km/h	+02:15 (355.) ●	+02:27 (2932.) ●	+01:19 (3900.) ●
Bike	28.2 km	01:30:15	00:24:00	34.75 km/h	+02:48 (366.) ●	+02:47 (3015.) ●	+01:42 (4110.) ●
Bike	39.8 km	01:54:01	00:23:46	29.28 km/h	+03:01 (370.) ●	+03:34 (3086.) ●	+02:28 (4396.) ●
Bike	49.8 km	02:14:00	00:19:59	30.03 km/h	+02:53 (369.) ●	+03:11 (3088.) ●	+02:12 (4412.) ●
Bike	60.7 km	02:36:15	00:22:15	29.39 km/h	+02:23 (353.) ●	+02:51 (2998.) ●	+01:40 (4042.) ●
Bike	71 km	02:56:26	00:20:11	30.62 km/h	+01:54 (345.) ●	+02:17 (2895.) ●	+01:06 (3724.) ●
Bike	82.5 km	03:16:47	00:20:21	33.91 km/h	+01:27 (334.) ●	+01:40 (2775.) ●	+00:38 (3523.) ●
Bike	89.5 km	03:34:12	00:17:25	24.11 km/h	+03:13 (374.) ●	+03:22 (3116.) ●	+02:39 (4689.) ●
Bike	89.5 km	03:34:12	02:54:07	30.84 km/h	+19:54 (358.) ●	+22:09 (3000.) ●	+13:44 (4125.) ●
Transition		03:41:28	00:07:16	-	+00:25 (274.) ●	+01:07 (2616.) ●	+01:13 (4204.) ●
Run	0.4 km	03:44:11	00:02:43	06:47 min/km	+00:29 (376.) ●	+00:36 (3112.) ●	+00:29 (4721.) ●
Run	1.4 km	03:49:35	00:05:24	05:24 min/km	+00:38 (337.) ●	+00:48 (2875.) ●	+00:32 (4172.) ●
Run	2.6 km	03:56:27	00:06:52	05:43 min/km	+00:23 (299.) ●	+00:34 (2626.) ●	+00:09 (3510.) ●
Run	4 km	04:03:27	00:07:00	05:00 min/km	+00:17 (282.) ●	+00:28 (2537.) ●	+00:05 (3316.) ●
Run	5.3 km	04:09:30	00:06:03	04:39 min/km	+00:18 (291.) ●	+00:27 (2588.) ●	+00:06 (3423.) ●
Run	6.7 km	04:16:01	00:06:31	04:39 min/km	+00:13 (275.) ●	+00:24 (2515.) ●	+00:01 (3259.) ●
Run	7.8 km	04:21:41	00:05:40	05:09 min/km	+00:08 (263.) ●	+00:17 (2434.) ●	-00:04 (3112.) ●
Run	9.2 km	04:28:38	00:06:57	04:57 min/km	+00:06 (258.) ●	+00:18 (2405.) ●	-00:06 (2999.) ●
Run	10.4 km	04:33:58	00:05:20	04:26 min/km	+00:01 (243.) ●	+00:09 (2300.) ●	-00:11 (2852.) ●
Run	10.8 km	04:36:37	00:02:39	06:37 min/km	+00:21 (343.) ●	+00:25 (2918.) ●	+00:16 (4143.) ●
Run	11.8 km	04:42:06	00:05:29	05:29 min/km	+00:33 (318.) ●	+00:42 (2774.) ●	+00:22 (3840.) ●
Run	13 km	04:50:00	00:07:54	06:35 min/km	+01:04 (334.) ●	+01:15 (2846.) ●	+00:47 (4035.) ●
Run	14.4 km	04:58:27	00:08:27	06:02 min/km	+01:25 (360.) ●	+01:37 (2996.) ●	+01:12 (4418.) ●
Run	15.7 km	05:05:16	00:06:49	05:14 min/km	+00:46 (322.) ●	+00:57 (2796.) ●	+00:34 (3949.) ●
Run	17.1 km	05:12:49	00:07:33	05:23 min/km	+00:56 (334.) ●	+01:10 (2844.) ●	+00:45 (4081.) ●
Run	18.2 km	05:20:02	00:07:13	06:33 min/km	+01:25 (362.) ●	+01:36 (3029.) ●	+01:14 (4527.) ●
Run	19.6 km	05:28:47	00:08:45	06:14 min/km	+01:32 (360.) ●	+01:47 (3036.) ●	+01:24 (4550.) ●
Run	20.8 km	05:35:00	00:06:13	05:10 min/km	+00:42 (330.) ●	+00:54 (2814.) ●	+00:36 (4075.) ●
Run	21.1 km	05:37:02	00:02:02	06:46 min/km	+00:20 (351.) ●	+00:15 (2976.) ●	+00:12 (4403.) ●
Run	21.1 km	05:37:02	01:55:34	05:28 min/km	+11:37 (332.) ●	+14:39 (2805.) ●	+08:23 (3912.) ●
Total	112.5 km	05:37:02	05:37:02	20.03 km/h	+30:47 (342.) ●	+38:08 (2848.) ●	+21:45 (3902.) ●

Ovr	Gen	Div	Name	#	AG
3843	2827	337	Jordy Cox	2922	M50-54	USA	00:35:40	02:34:34	02:10:31	05:35:16
3862	2836	338	Chris Auth	2705	M50-54	USA	00:41:49	02:49:55	01:47:50	05:35:45
3872	2838	339	Yoshihiro Sakamoto	2932	M50-54	JPN	00:29:57	02:53:07	01:57:49	05:36:01
3878	2841	340	Stephen Ferguson	2759	M50-54	USA	00:41:17	02:48:52	01:53:25	05:36:09
3900	2846	341	Noy Hazan	2789	M50-54	ISR	00:40:00	02:55:02	01:49:18	05:36:57
3902	2848	342	Richard Allgire	2740	M50-54	USA	00:35:19	02:54:07	01:55:34	05:37:02
3954	2864	343	Teck Meng Lim	3040	M50-54	SGP	00:48:46	02:40:57	01:58:00	05:38:41
3955	2865	344	Szczepan Chmura	2892	M50-54	POL	00:39:23	02:45:56	02:01:23	05:38:44
3975	2873	345	Billy Lapointe	2969	M50-54	CAN	00:38:06	02:47:44	02:01:29	05:39:07
3979	2875	346	Michael Layland	3026	M50-54	USA	00:37:00	03:04:14	01:43:47	05:39:11