Dion Laurent -
Ironman 70.3 Lahti 2023

Quick facts

1956/1766/145All/Gender/AG

M50-54Age group

2786Bib number

FRANationality


33:14	2:25:52	1:40:18	4:53:30

Compare Dion Laurent with other athletes!

2786 Laurent

3031 Bavutti ×

2814 Elomaa ×

2808 Tahara ×

2780 Betts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-02:49 (113.) ●	-01:48 (1357.) ●	-03:20 (1710.) ●
Transition		00:38:39	00:05:25	-	+00:14 (257.) ●	+00:35 (2470.) ●	+00:19 (3608.) ●
Bike	14.3 km	01:02:16	00:23:37	36.33 km/h	-00:18 (185.) ●	-00:06 (1823.) ●	-01:14 (1986.) ●
Bike	28.2 km	01:22:15	00:19:59	41.73 km/h	-01:13 (91.) ●	-01:14 (958.) ●	-02:19 (999.) ●
Bike	39.8 km	01:41:24	00:19:09	36.34 km/h	-01:36 (86.) ●	-01:03 (1187.) ●	-02:09 (1241.) ●
Bike	49.8 km	01:57:18	00:15:54	37.74 km/h	-01:12 (84.) ●	-00:54 (1241.) ●	-01:53 (1286.) ●
Bike	60.7 km	02:16:53	00:19:35	33.4 km/h	-00:17 (204.) ●	+00:11 (2099.) ●	-01:00 (2281.) ●
Bike	71 km	02:33:45	00:16:52	36.64 km/h	-01:25 (94.) ●	-01:02 (1316.) ●	-02:13 (1350.) ●
Bike	82.5 km	02:50:59	00:17:14	40.04 km/h	-01:40 (67.) ●	-01:27 (1091.) ●	-02:29 (1113.) ●
Bike	89.5 km	03:04:31	00:13:32	31.03 km/h	-00:40 (140.) ●	-00:31 (1682.) ●	-01:14 (1834.) ●
Bike	89.5 km	03:04:31	02:25:52	36.81 km/h	-08:21 (110.) ●	-06:06 (1415.) ●	-14:31 (1482.) ●
Transition		03:13:12	00:08:41	-	+01:50 (334.) ●	+02:32 (2986.) ●	+02:38 (4796.) ●
Run	0.4 km	03:15:29	00:02:17	05:42 min/km	+00:03 (256.) ●	+00:10 (2551.) ●	+00:03 (3422.) ●
Run	1.4 km	03:20:08	00:04:39	04:39 min/km	-00:07 (187.) ●	+00:03 (2119.) ●	-00:13 (2678.) ●
Run	2.6 km	03:26:29	00:06:21	05:17 min/km	-00:08 (202.) ●	+00:03 (2123.) ●	-00:22 (2624.) ●
Run	4 km	03:33:10	00:06:41	04:46 min/km	-00:02 (223.) ●	+00:09 (2224.) ●	-00:14 (2748.) ●
Run	5.3 km	03:38:51	00:05:41	04:22 min/km	-00:04 (215.) ●	+00:05 (2185.) ●	-00:16 (2669.) ●
Run	6.7 km	03:45:04	00:06:13	04:26 min/km	-00:05 (217.) ●	+00:06 (2196.) ●	-00:17 (2688.) ●
Run	7.8 km	03:50:33	00:05:29	04:59 min/km	-00:03 (230.) ●	+00:06 (2236.) ●	-00:15 (2721.) ●
Run	9.2 km	03:57:28	00:06:55	04:56 min/km	+00:04 (249.) ●	+00:16 (2366.) ●	-00:08 (2932.) ●
Run	10.4 km	04:02:47	00:05:19	04:25 min/km	±00:00 (241.) ●	+00:08 (2277.) ●	-00:12 (2804.) ●
Run	10.8 km	04:05:05	00:02:18	05:44 min/km	±00:00 (224.) ●	+00:04 (2305.) ●	-00:05 (2861.) ●
Run	11.8 km	04:09:48	00:04:43	04:43 min/km	-00:13 (176.) ●	-00:04 (1947.) ●	-00:24 (2300.) ●
Run	13 km	04:16:16	00:06:28	05:23 min/km	-00:22 (164.) ●	-00:11 (1876.) ●	-00:39 (2206.) ●
Run	14.4 km	04:22:56	00:06:40	04:45 min/km	-00:22 (153.) ●	-00:10 (1839.) ●	-00:35 (2164.) ●
Run	15.7 km	04:28:32	00:05:36	04:18 min/km	-00:27 (137.) ●	-00:16 (1671.) ●	-00:39 (1923.) ●
Run	17.1 km	04:34:31	00:05:59	04:16 min/km	-00:38 (102.) ●	-00:24 (1473.) ●	-00:49 (1682.) ●
Run	18.2 km	04:39:53	00:05:22	04:52 min/km	-00:26 (128.) ●	-00:15 (1680.) ●	-00:37 (1940.) ●
Run	19.6 km	04:46:38	00:06:45	04:49 min/km	-00:28 (135.) ●	-00:13 (1762.) ●	-00:36 (2097.) ●
Run	20.8 km	04:51:52	00:05:14	04:21 min/km	-00:17 (160.) ●	-00:05 (1889.) ●	-00:23 (2306.) ●
Run	21.1 km	04:53:30	00:01:38	05:26 min/km	-00:04 (173.) ●	-00:09 (1865.) ●	-00:12 (2292.) ●
Run	21.1 km	04:53:30	01:40:18	04:45 min/km	-03:39 (180.) ●	-00:37 (2003.) ●	-06:53 (2380.) ●
Total	112.5 km	04:53:30	04:53:30	23 km/h	-12:45 (145.) ●	-05:24 (1766.) ●	-21:47 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1924	1738	140	Martin Liebeck	2732	M50-54	FRA	00:28:06	02:24:46	01:48:01	04:52:50
1926	1740	141	Joel Bouche	2876	M50-54	BEL	00:32:12	02:23:15	01:46:38	04:52:50
1932	1746	142	Kipsan Beck	3082	M50-54	THA	00:33:12	02:29:58	01:34:01	04:52:56
1941	1753	143	Giovanni Bavutti	3031	M50-54	ITA	00:34:31	02:29:38	01:33:13	04:53:18
1952	1762	144	Tony Elomaa	2814	M50-54	FIN	00:34:58	02:36:09	01:33:04	04:53:26
1956	1766	145	Dion Laurent	2786	M50-54	FRA	00:33:14	02:25:52	01:40:18	04:53:30
1957	1767	146	Yoshio Tahara	2808	M50-54	JPN	00:30:19	02:42:59	01:29:42	04:53:31
1966	1774	147	Alexanda Betts	2780	M50-54	GBR	00:34:34	02:27:09	01:42:05	04:53:41
1969	1776	148	Aziz Mimouni	2772	M50-54	FRA	00:38:06	02:32:48	01:30:24	04:53:46
1971	1778	149	Marco Sanchezbreton	3080	M50-54	MEX	00:29:47	02:30:30	01:36:22	04:53:47