Erik Lentfert -
Ironman 70.3 Lahti 2023

Quick facts

3205/2556/283All/Gender/AG

M50-54Age group

2793Bib number

NLDNationality


39:24	2:33:04	1:54:04	5:18:32

Compare Erik Lentfert with other athletes!

2793 Lentfert

3050 Mahan ×

2792 Alireza ×

2712 Massimi ×

2986 Tyler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	+03:21 (310.) ●	+04:22 (2718.) ●	+02:50 (3815.) ●
Transition		00:43:57	00:04:33	-	-00:38 (134.) ●	-00:17 (1668.) ●	-00:33 (2311.) ●
Bike	14.3 km	01:08:06	00:24:09	35.53 km/h	+00:14 (244.) ●	+00:26 (2172.) ●	-00:42 (2443.) ●
Bike	28.2 km	01:29:50	00:21:44	38.37 km/h	+00:32 (273.) ●	+00:31 (2242.) ●	-00:34 (2523.) ●
Bike	39.8 km	01:49:48	00:19:58	34.86 km/h	-00:47 (175.) ●	-00:14 (1805.) ●	-01:20 (1958.) ●
Bike	49.8 km	02:07:04	00:17:16	34.75 km/h	+00:10 (240.) ●	+00:28 (2303.) ●	-00:31 (2603.) ●
Bike	60.7 km	02:26:53	00:19:49	33 km/h	-00:03 (233.) ●	+00:25 (2236.) ●	-00:46 (2460.) ●
Bike	71 km	02:44:45	00:17:52	34.59 km/h	-00:25 (192.) ●	-00:02 (1977.) ●	-01:13 (2100.) ●
Bike	82.5 km	03:03:10	00:18:25	37.47 km/h	-00:29 (192.) ●	-00:16 (1945.) ●	-01:18 (2063.) ●
Bike	89.5 km	03:17:01	00:13:51	30.32 km/h	-00:21 (184.) ●	-00:12 (1952.) ●	-00:55 (2205.) ●
Bike	89.5 km	03:17:01	02:33:04	35.08 km/h	-01:09 (214.) ●	+01:06 (2043.) ●	-07:19 (2231.) ●
Transition		03:24:28	00:07:27	-	+00:36 (284.) ●	+01:18 (2670.) ●	+01:24 (4301.) ●
Run	0.4 km	03:26:40	00:02:12	05:30 min/km	-00:02 (206.) ●	+00:05 (2302.) ●	-00:02 (2981.) ●
Run	1.4 km	03:31:40	00:05:00	05:00 min/km	+00:14 (295.) ●	+00:24 (2586.) ●	+00:08 (3534.) ●
Run	2.6 km	03:38:19	00:06:39	05:32 min/km	+00:10 (267.) ●	+00:21 (2464.) ●	-00:04 (3185.) ●
Run	4 km	03:45:03	00:06:44	04:48 min/km	+00:01 (230.) ●	+00:12 (2280.) ●	-00:11 (2845.) ●
Run	5.3 km	03:50:44	00:05:41	04:22 min/km	-00:04 (216.) ●	+00:05 (2186.) ●	-00:16 (2670.) ●
Run	6.7 km	03:56:53	00:06:09	04:23 min/km	-00:09 (196.) ●	+00:02 (2112.) ●	-00:21 (2550.) ●
Run	7.8 km	04:02:32	00:05:39	05:08 min/km	+00:07 (260.) ●	+00:16 (2416.) ●	-00:05 (3081.) ●
Run	9.2 km	04:09:39	00:07:07	05:05 min/km	+00:16 (276.) ●	+00:28 (2537.) ●	+00:04 (3289.) ●
Run	10.4 km	04:15:21	00:05:42	04:44 min/km	+00:23 (306.) ●	+00:31 (2639.) ●	+00:11 (3539.) ●
Run	10.8 km	04:17:45	00:02:24	05:59 min/km	+00:06 (279.) ●	+00:10 (2565.) ●	+00:01 (3328.) ●
Run	11.8 km	04:23:18	00:05:33	05:33 min/km	+00:37 (324.) ●	+00:46 (2806.) ●	+00:26 (3927.) ●
Run	13 km	04:31:26	00:08:08	06:46 min/km	+01:18 (346.) ●	+01:29 (2926.) ●	+01:01 (4214.) ●
Run	14.4 km	04:39:42	00:08:16	05:54 min/km	+01:14 (348.) ●	+01:26 (2946.) ●	+01:01 (4294.) ●
Run	15.7 km	04:46:08	00:06:26	04:56 min/km	+00:23 (296.) ●	+00:34 (2605.) ●	+00:11 (3520.) ●
Run	17.1 km	04:53:12	00:07:04	05:02 min/km	+00:27 (294.) ●	+00:41 (2631.) ●	+00:16 (3588.) ●
Run	18.2 km	05:00:07	00:06:55	06:17 min/km	+01:07 (351.) ●	+01:18 (2956.) ●	+00:56 (4331.) ●
Run	19.6 km	05:08:52	00:08:45	06:14 min/km	+01:32 (361.) ●	+01:47 (3037.) ●	+01:24 (4551.) ●
Run	20.8 km	05:16:38	00:07:46	06:28 min/km	+02:15 (383.) ●	+02:27 (3212.) ●	+02:09 (5032.) ●
Run	21.1 km	05:18:32	00:01:54	06:19 min/km	+00:12 (325.) ●	+00:07 (2780.) ●	+00:04 (3929.) ●
Run	21.1 km	05:18:32	01:54:04	05:24 min/km	+10:07 (321.) ●	+13:09 (2759.) ●	+06:53 (3795.) ●
Total	112.5 km	05:18:32	05:18:32	21.19 km/h	+12:17 (283.) ●	+19:38 (2556.) ●	+03:15 (3205.) ●

Ovr	Gen	Div	Name	#	AG
3136	2519	278	Franck Rivet	3021	M50-54	FRA	00:33:17	02:32:04	01:57:13	05:17:07
3154	2528	279	Elmar Sprink	2893	M50-54	DEU	00:37:50	02:34:22	01:47:14	05:17:26
3158	2530	280	Michael Davies	2962	M50-54	GBR	00:40:02	02:40:38	01:47:20	05:17:31
3159	2531	281	Lee Mahan	3050	M50-54	USA	00:43:02	02:33:12	01:51:21	05:17:32
3185	2546	282	Yusuf Alireza	2792	M50-54	BHR	00:39:39	02:36:51	01:46:48	05:18:03
3205	2556	283	Erik Lentfert	2793	M50-54	NLD	00:39:24	02:33:04	01:54:04	05:18:32
3209	2560	284	Alberto Massimi	2712	M50-54	ITA	00:34:17	02:39:52	01:51:38	05:18:36
3216	2564	285	James Tyler	2986	M50-54	AUS	00:40:49	02:47:09	01:38:38	05:18:50
3231	2572	286	Kevin Phillips	2810	M50-54	CAN	00:36:31	02:40:09	01:53:25	05:19:06
3248	2581	287	Walter Caputo	2709	M50-54	ITA	00:38:09	02:44:29	01:43:34	05:19:31