Kenneth Allen -
Ironman 70.3 Lahti 2023

Quick facts

3406/2654/300All/Gender/AG

M50-54Age group

2800Bib number

USANationality


39:28	2:33:55	1:54:28	5:22:55

Compare Kenneth Allen with other athletes!

2800 Allen

2823 Wardynski ×

2685 Buhl ×

2830 Arcanjo de Oliveira ×

2888 Lopez Saez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+03:25 (313.) ●	+04:26 (2730.) ●	+02:54 (3837.) ●
Transition		00:44:39	00:05:11	-	±00:00 (227.) ●	+00:21 (2286.) ●	+00:05 (3312.) ●
Bike	14.3 km	01:09:08	00:24:29	35.04 km/h	+00:34 (279.) ●	+00:46 (2361.) ●	-00:22 (2725.) ●
Bike	28.2 km	01:31:17	00:22:09	37.65 km/h	+00:57 (298.) ●	+00:56 (2458.) ●	-00:09 (2860.) ●
Bike	39.8 km	01:51:52	00:20:35	33.81 km/h	-00:10 (230.) ●	+00:23 (2170.) ●	-00:43 (2443.) ●
Bike	49.8 km	02:08:58	00:17:06	35.09 km/h	±00:00 (228.) ●	+00:18 (2203.) ●	-00:41 (2461.) ●
Bike	60.7 km	02:29:03	00:20:05	32.56 km/h	+00:13 (251.) ●	+00:41 (2356.) ●	-00:30 (2650.) ●
Bike	71 km	02:46:53	00:17:50	34.65 km/h	-00:27 (186.) ●	-00:04 (1951.) ●	-01:15 (2071.) ●
Bike	82.5 km	03:04:57	00:18:04	38.19 km/h	-00:50 (154.) ●	-00:37 (1725.) ●	-01:39 (1809.) ●
Bike	89.5 km	03:18:34	00:13:37	30.84 km/h	-00:35 (154.) ●	-00:26 (1763.) ●	-01:09 (1939.) ●
Bike	89.5 km	03:18:34	02:33:55	34.89 km/h	-00:18 (226.) ●	+01:57 (2108.) ●	-06:28 (2316.) ●
Transition		03:28:27	00:09:53	-	+03:02 (373.) ●	+03:44 (3145.) ●	+03:50 (5051.) ●
Run	0.4 km	03:30:55	00:02:28	06:10 min/km	+00:14 (334.) ●	+00:21 (2889.) ●	+00:14 (4144.) ●
Run	1.4 km	03:35:52	00:04:57	04:57 min/km	+00:11 (285.) ●	+00:21 (2546.) ●	+00:05 (3455.) ●
Run	2.6 km	03:42:35	00:06:43	05:35 min/km	+00:14 (279.) ●	+00:25 (2515.) ●	±00:00 (3287.) ●
Run	4 km	03:49:31	00:06:56	04:57 min/km	+00:13 (265.) ●	+00:24 (2489.) ●	+00:01 (3217.) ●
Run	5.3 km	03:55:38	00:06:07	04:42 min/km	+00:22 (307.) ●	+00:31 (2652.) ●	+00:10 (3542.) ●
Run	6.7 km	04:02:39	00:07:01	05:00 min/km	+00:43 (337.) ●	+00:54 (2830.) ●	+00:31 (3939.) ●
Run	7.8 km	04:08:35	00:05:56	05:23 min/km	+00:24 (304.) ●	+00:33 (2657.) ●	+00:12 (3561.) ●
Run	9.2 km	04:16:03	00:07:28	05:20 min/km	+00:37 (321.) ●	+00:49 (2763.) ●	+00:25 (3764.) ●
Run	10.4 km	04:21:47	00:05:44	04:46 min/km	+00:25 (310.) ●	+00:33 (2675.) ●	+00:13 (3607.) ●
Run	10.8 km	04:24:20	00:02:33	06:22 min/km	+00:15 (326.) ●	+00:19 (2811.) ●	+00:10 (3875.) ●
Run	11.8 km	04:29:34	00:05:14	05:14 min/km	+00:18 (289.) ●	+00:27 (2594.) ●	+00:07 (3450.) ●
Run	13 km	04:36:57	00:07:23	06:09 min/km	+00:33 (304.) ●	+00:44 (2647.) ●	+00:16 (3568.) ●
Run	14.4 km	04:44:59	00:08:02	05:44 min/km	+01:00 (340.) ●	+01:12 (2867.) ●	+00:47 (4107.) ●
Run	15.7 km	04:51:43	00:06:44	05:10 min/km	+00:41 (315.) ●	+00:52 (2757.) ●	+00:29 (3857.) ●
Run	17.1 km	04:59:19	00:07:36	05:25 min/km	+00:59 (341.) ●	+01:13 (2872.) ●	+00:48 (4137.) ●
Run	18.2 km	05:05:48	00:06:29	05:53 min/km	+00:41 (324.) ●	+00:52 (2780.) ●	+00:30 (3925.) ●
Run	19.6 km	05:14:34	00:08:46	06:15 min/km	+01:33 (363.) ●	+01:48 (3040.) ●	+01:25 (4559.) ●
Run	20.8 km	05:20:52	00:06:18	05:15 min/km	+00:47 (335.) ●	+00:59 (2844.) ●	+00:41 (4163.) ●
Run	21.1 km	05:22:55	00:02:03	06:49 min/km	+00:21 (357.) ●	+00:16 (2999.) ●	+00:13 (4450.) ●
Run	21.1 km	05:22:55	01:54:28	05:25 min/km	+10:31 (325.) ●	+13:33 (2770.) ●	+07:17 (3822.) ●
Total	112.5 km	05:22:55	05:22:55	20.9 km/h	+16:40 (300.) ●	+24:01 (2654.) ●	+07:38 (3406.) ●

Ovr	Gen	Div	Name	#	AG
3352	2635	295	R Stephen Stigall	2704	M50-54	USA	00:32:48	02:35:18	02:00:53	05:21:47
3358	2637	296	Fabio Alexandre Pereira	2787	M50-54	BRA	00:35:16	02:53:51	01:40:24	05:21:52
3360	2639	297	Thaddeus Ingersoll	2791	M50-54	USA	00:25:42	02:36:25	02:02:14	05:21:54
3380	2642	298	Jaroslaw Wardynski	2823	M50-54	POL	00:44:54	02:44:09	01:40:16	05:22:20
3385	2644	299	Raimund Buhl	2685	M50-54	DEU	00:42:01	02:37:23	01:49:36	05:22:24
3406	2654	300	Kenneth Allen	2800	M50-54	USA	00:39:28	02:33:55	01:54:28	05:22:55
3424	2659	301	Mauricio Arcanjo de Oliveira	2830	M50-54	BRA	00:50:24	02:40:57	01:38:06	05:23:20
3431	2662	302	Albert Lopez Saez	2888	M50-54	ESP	00:36:50	02:47:57	01:46:29	05:23:29
3434	2663	303	Alex Manson	2670	M50-54	FRA	00:34:03	02:35:36	01:58:41	05:23:34
3451	2666	304	Norberto Javier Soto	2755	M50-54	ARG	00:30:12	02:43:03	01:58:38	05:24:00