Arlo Skowyra -
Ironman 70.3 Lahti 2023

Quick facts

3343/2629/294All/Gender/AG

M50-54Age group

2807Bib number

USANationality


46:05	2:35:40	1:46:48	5:21:31

Compare Arlo Skowyra with other athletes!

2807 Skowyra

2802 Machado ×

3115 Noble ×

2704 Stigall ×

2787 Alexandre Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+10:02 (374.) ●	+11:03 (3171.) ●	+09:31 (4919.) ●
Transition		00:51:58	00:05:53	-	+00:42 (306.) ●	+01:03 (2715.) ●	+00:47 (4037.) ●
Bike	14.3 km	01:16:39	00:24:41	34.76 km/h	+00:46 (302.) ●	+00:58 (2478.) ●	-00:10 (2889.) ●
Bike	28.2 km	01:38:08	00:21:29	38.82 km/h	+00:17 (253.) ●	+00:16 (2068.) ●	-00:49 (2289.) ●
Bike	39.8 km	01:59:08	00:21:00	33.14 km/h	+00:15 (265.) ●	+00:48 (2396.) ●	-00:18 (2784.) ●
Bike	49.8 km	02:16:29	00:17:21	34.58 km/h	+00:15 (253.) ●	+00:33 (2359.) ●	-00:26 (2686.) ●
Bike	60.7 km	02:36:29	00:20:00	32.7 km/h	+00:08 (245.) ●	+00:36 (2325.) ●	-00:35 (2598.) ●
Bike	71 km	02:55:16	00:18:47	32.9 km/h	+00:30 (282.) ●	+00:53 (2473.) ●	-00:18 (2808.) ●
Bike	82.5 km	03:13:31	00:18:15	37.81 km/h	-00:39 (172.) ●	-00:26 (1843.) ●	-01:28 (1941.) ●
Bike	89.5 km	03:27:38	00:14:07	29.75 km/h	-00:05 (216.) ●	+00:04 (2138.) ●	-00:39 (2485.) ●
Bike	89.5 km	03:27:38	02:35:40	34.5 km/h	+01:27 (249.) ●	+03:42 (2258.) ●	-04:43 (2517.) ●
Transition		03:34:43	00:07:05	-	+00:14 (259.) ●	+00:56 (2555.) ●	+01:02 (4104.) ●
Run	0.4 km	03:37:00	00:02:17	05:42 min/km	+00:03 (259.) ●	+00:10 (2554.) ●	+00:03 (3425.) ●
Run	1.4 km	03:41:50	00:04:50	04:50 min/km	+00:04 (261.) ●	+00:14 (2409.) ●	-00:02 (3164.) ●
Run	2.6 km	03:48:32	00:06:42	05:34 min/km	+00:13 (275.) ●	+00:24 (2501.) ●	-00:01 (3264.) ●
Run	4 km	03:55:31	00:06:59	04:59 min/km	+00:16 (278.) ●	+00:27 (2521.) ●	+00:04 (3286.) ●
Run	5.3 km	04:01:30	00:05:59	04:36 min/km	+00:14 (279.) ●	+00:23 (2537.) ●	+00:02 (3322.) ●
Run	6.7 km	04:08:04	00:06:34	04:41 min/km	+00:16 (284.) ●	+00:27 (2560.) ●	+00:04 (3341.) ●
Run	7.8 km	04:13:51	00:05:47	05:15 min/km	+00:15 (284.) ●	+00:24 (2559.) ●	+00:03 (3353.) ●
Run	9.2 km	04:20:55	00:07:04	05:02 min/km	+00:13 (272.) ●	+00:25 (2506.) ●	+00:01 (3211.) ●
Run	10.4 km	04:26:22	00:05:27	04:32 min/km	+00:08 (266.) ●	+00:16 (2421.) ●	-00:04 (3085.) ●
Run	10.8 km	04:28:46	00:02:24	05:59 min/km	+00:06 (280.) ●	+00:10 (2566.) ●	+00:01 (3329.) ●
Run	11.8 km	04:33:54	00:05:08	05:08 min/km	+00:12 (280.) ●	+00:21 (2515.) ●	+00:01 (3269.) ●
Run	13 km	04:40:54	00:07:00	05:50 min/km	+00:10 (264.) ●	+00:21 (2417.) ●	-00:07 (3072.) ●
Run	14.4 km	04:48:06	00:07:12	05:08 min/km	+00:10 (256.) ●	+00:22 (2395.) ●	-00:03 (3073.) ●
Run	15.7 km	04:54:45	00:06:39	05:06 min/km	+00:36 (310.) ●	+00:47 (2720.) ●	+00:24 (3767.) ●
Run	17.1 km	05:01:15	00:06:30	04:38 min/km	-00:07 (216.) ●	+00:07 (2221.) ●	-00:18 (2749.) ●
Run	18.2 km	05:07:03	00:05:48	05:16 min/km	±00:00 (235.) ●	+00:11 (2289.) ●	-00:11 (2891.) ●
Run	19.6 km	05:14:12	00:07:09	05:06 min/km	-00:04 (227.) ●	+00:11 (2246.) ●	-00:12 (2834.) ●
Run	20.8 km	05:19:45	00:05:33	04:37 min/km	+00:02 (232.) ●	+00:14 (2306.) ●	-00:04 (3024.) ●
Run	21.1 km	05:21:31	00:01:46	05:53 min/km	+00:04 (270.) ●	-00:01 (2456.) ●	-00:04 (3270.) ●
Run	21.1 km	05:21:31	01:46:48	05:03 min/km	+02:51 (262.) ●	+05:53 (2440.) ●	-00:23 (3152.) ●
Total	112.5 km	05:21:31	05:21:31	20.99 km/h	+15:16 (294.) ●	+22:37 (2629.) ●	+06:14 (3343.) ●

Ovr	Gen	Div	Name	#	AG
3253	2583	289	Sean Mc Cabe	2771	M50-54	IRL	00:43:51	02:45:39	01:35:02	05:19:40
3262	2590	290	Jan Dannehl	2701	M50-54	DEU	00:47:19	02:36:27	01:45:46	05:19:53
3298	2605	291	Todd Newnam	2756	M50-54	USA	00:30:21	02:40:48	01:52:56	05:20:39
3324	2621	292	Mario Machado	2802	M50-54	PRT	00:29:41	03:10:42	01:30:01	05:21:08
3335	2626	293	Grant Noble	3115	M50-54	GBR	00:33:41	02:37:06	01:58:14	05:21:26
3343	2629	294	Arlo Skowyra	2807	M50-54	USA	00:46:05	02:35:40	01:46:48	05:21:31
3352	2635	295	R Stephen Stigall	2704	M50-54	USA	00:32:48	02:35:18	02:00:53	05:21:47
3358	2637	296	Fabio Alexandre Pereira	2787	M50-54	BRA	00:35:16	02:53:51	01:40:24	05:21:52
3360	2639	297	Thaddeus Ingersoll	2791	M50-54	USA	00:25:42	02:36:25	02:02:14	05:21:54
3380	2642	298	Jaroslaw Wardynski	2823	M50-54	POL	00:44:54	02:44:09	01:40:16	05:22:20