Glen Osmond -
Ironman 70.3 Lahti 2023

Quick facts

1301/1210/52All/Gender/AG

M50-54Age group

2822Bib number

POLNationality


30:26	2:24:06	1:37:08	4:40:37

Compare Glen Osmond with other athletes!

2822 Osmond

3058 Eerikainen ×

3087 Virgilio ×

2894 Baloffier ×

3114 Oh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-05:37 (42.) ●	-04:36 (624.) ●	-06:08 (759.) ●
Transition		00:34:18	00:03:52	-	-01:19 (42.) ●	-00:58 (834.) ●	-01:14 (1103.) ●
Bike	14.3 km	00:57:28	00:23:10	37.04 km/h	-00:45 (130.) ●	-00:33 (1468.) ●	-01:41 (1584.) ●
Bike	28.2 km	01:17:12	00:19:44	42.26 km/h	-01:28 (62.) ●	-01:29 (768.) ●	-02:34 (801.) ●
Bike	39.8 km	01:36:38	00:19:26	35.81 km/h	-01:19 (121.) ●	-00:46 (1435.) ●	-01:52 (1513.) ●
Bike	49.8 km	01:52:03	00:15:25	38.92 km/h	-01:41 (38.) ●	-01:23 (836.) ●	-02:22 (855.) ●
Bike	60.7 km	02:10:47	00:18:44	34.91 km/h	-01:08 (122.) ●	-00:40 (1525.) ●	-01:51 (1601.) ●
Bike	71 km	02:27:39	00:16:52	36.64 km/h	-01:25 (95.) ●	-01:02 (1317.) ●	-02:13 (1351.) ●
Bike	82.5 km	02:45:08	00:17:29	39.47 km/h	-01:25 (88.) ●	-01:12 (1265.) ●	-02:14 (1301.) ●
Bike	89.5 km	02:58:24	00:13:16	31.66 km/h	-00:56 (105.) ●	-00:47 (1462.) ●	-01:30 (1562.) ●
Bike	89.5 km	02:58:24	02:24:06	37.27 km/h	-10:07 (87.) ●	-07:52 (1229.) ●	-16:17 (1279.) ●
Transition		03:03:29	00:05:05	-	-01:46 (34.) ●	-01:04 (1232.) ●	-00:58 (2017.) ●
Run	0.4 km	03:05:33	00:02:04	05:10 min/km	-00:10 (98.) ●	-00:03 (1773.) ●	-00:10 (2121.) ●
Run	1.4 km	03:10:01	00:04:28	04:28 min/km	-00:18 (127.) ●	-00:08 (1781.) ●	-00:24 (2141.) ●
Run	2.6 km	03:16:15	00:06:14	05:11 min/km	-00:15 (176.) ●	-00:04 (1970.) ●	-00:29 (2380.) ●
Run	4 km	03:22:40	00:06:25	04:35 min/km	-00:18 (154.) ●	-00:07 (1850.) ●	-00:30 (2181.) ●
Run	5.3 km	03:28:01	00:05:21	04:06 min/km	-00:24 (121.) ●	-00:15 (1627.) ●	-00:36 (1859.) ●
Run	6.7 km	03:33:43	00:05:42	04:04 min/km	-00:36 (76.) ●	-00:25 (1350.) ●	-00:48 (1508.) ●
Run	7.8 km	03:38:48	00:05:05	04:37 min/km	-00:27 (103.) ●	-00:18 (1540.) ●	-00:39 (1727.) ●
Run	9.2 km	03:45:16	00:06:28	04:37 min/km	-00:23 (136.) ●	-00:11 (1757.) ●	-00:35 (2009.) ●
Run	10.4 km	03:50:19	00:05:03	04:12 min/km	-00:16 (156.) ●	-00:08 (1852.) ●	-00:28 (2154.) ●
Run	10.8 km	03:52:30	00:02:11	05:27 min/km	-00:07 (144.) ●	-00:03 (1875.) ●	-00:12 (2191.) ●
Run	11.8 km	03:57:03	00:04:33	04:33 min/km	-00:23 (121.) ●	-00:14 (1632.) ●	-00:34 (1864.) ●
Run	13 km	04:03:27	00:06:24	05:20 min/km	-00:26 (152.) ●	-00:15 (1804.) ●	-00:43 (2087.) ●
Run	14.4 km	04:09:58	00:06:31	04:39 min/km	-00:31 (122.) ●	-00:19 (1617.) ●	-00:44 (1856.) ●
Run	15.7 km	04:15:24	00:05:26	04:10 min/km	-00:37 (92.) ●	-00:26 (1381.) ●	-00:49 (1551.) ●
Run	17.1 km	04:21:25	00:06:01	04:17 min/km	-00:36 (109.) ●	-00:22 (1534.) ●	-00:47 (1763.) ●
Run	18.2 km	04:26:52	00:05:27	04:57 min/km	-00:21 (153.) ●	-00:10 (1835.) ●	-00:32 (2158.) ●
Run	19.6 km	04:33:43	00:06:51	04:53 min/km	-00:22 (170.) ●	-00:07 (1918.) ●	-00:30 (2321.) ●
Run	20.8 km	04:38:56	00:05:13	04:20 min/km	-00:18 (157.) ●	-00:06 (1855.) ●	-00:24 (2262.) ●
Run	21.1 km	04:40:37	00:01:41	05:36 min/km	-00:01 (213.) ●	-00:06 (2119.) ●	-00:09 (2678.) ●
Run	21.1 km	04:40:37	01:37:08	04:36 min/km	-06:49 (133.) ●	-03:47 (1699.) ●	-10:03 (1963.) ●
Total	112.5 km	04:40:37	04:40:37	24.05 km/h	-25:38 (52.) ●	-18:17 (1210.) ●	-34:40 (1301.) ●

Ovr	Gen	Div	Name	#	AG
1257	1172	47	Geert Braendholt	3117	M50-54	DNK	00:32:46	02:17:32	01:37:47	04:39:52
1262	1177	48	Hagay Anaby	2724	M50-54	ISR	00:33:03	02:18:57	01:37:24	04:39:56
1263	1178	49	Bartek Danek	3063	M50-54	POL	00:31:58	02:27:05	01:30:42	04:39:57
1265	1179	50	Jarno Eerikainen	3058	M50-54	FIN	00:32:43	02:24:11	01:33:19	04:39:58
1293	1203	51	Paolo Virgilio	3087	M50-54	ITA	00:30:38	02:26:15	01:33:07	04:40:28
1301	1210	52	Glen Osmond	2822	M50-54	POL	00:30:26	02:24:06	01:37:08	04:40:37
1305	1214	53	Romain Baloffier	2894	M50-54	FRA	00:31:39	02:19:30	01:40:17	04:40:42
1308	1217	54	Sangwhan Oh	3114	M50-54	KOR	00:38:08	02:25:00	01:27:24	04:40:49
1325	1232	55	Steve Williams	2946	M50-54	GBR	00:33:46	02:21:46	01:36:21	04:41:09
1327	1234	56	Christian Nyberg	2844	M50-54	SWE	00:32:04	02:17:48	01:40:56	04:41:13