Matti Punkari -
Ironman 70.3 Lahti 2023

Quick facts

814/770/21All/Gender/AG

M50-54Age group

2854Bib number

FINNationality


31:42	2:21:59	1:27:35	4:30:33

Compare Matti Punkari with other athletes!

2854 Punkari

2973 Figueiredo ×

2965 Ahlin ×

2700 Kepic ×

2931 Schutjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:42	00:31:42	01:40 min/100m	-04:21 (69.) ●	-03:20 (902.) ●	-04:52 (1111.) ●
Transition		00:35:25	00:03:43	-	-01:28 (28.) ●	-01:07 (653.) ●	-01:23 (856.) ●
Bike	14.3 km	00:58:18	00:22:53	37.49 km/h	-01:02 (101.) ●	-00:50 (1275.) ●	-01:58 (1360.) ●
Bike	28.2 km	01:18:49	00:20:31	40.65 km/h	-00:41 (149.) ●	-00:42 (1375.) ●	-01:47 (1446.) ●
Bike	39.8 km	01:37:51	00:19:02	36.57 km/h	-01:43 (77.) ●	-01:10 (1108.) ●	-02:16 (1154.) ●
Bike	49.8 km	01:53:22	00:15:31	38.67 km/h	-01:35 (44.) ●	-01:17 (918.) ●	-02:16 (939.) ●
Bike	60.7 km	02:11:02	00:17:40	37.02 km/h	-02:12 (33.) ●	-01:44 (769.) ●	-02:55 (788.) ●
Bike	71 km	02:27:07	00:16:05	38.42 km/h	-02:12 (28.) ●	-01:49 (725.) ●	-03:00 (738.) ●
Bike	82.5 km	02:44:21	00:17:14	40.04 km/h	-01:40 (68.) ●	-01:27 (1092.) ●	-02:29 (1114.) ●
Bike	89.5 km	02:57:24	00:13:03	32.18 km/h	-01:09 (79.) ●	-01:00 (1255.) ●	-01:43 (1332.) ●
Bike	89.5 km	02:57:24	02:21:59	37.82 km/h	-12:14 (64.) ●	-09:59 (1030.) ●	-18:24 (1067.) ●
Transition		03:02:58	00:05:34	-	-01:17 (84.) ●	-00:35 (1638.) ●	-00:29 (2684.) ●
Run	0.4 km	03:04:52	00:01:54	04:45 min/km	-00:20 (16.) ●	-00:13 (911.) ●	-00:20 (1020.) ●
Run	1.4 km	03:08:57	00:04:05	04:05 min/km	-00:41 (19.) ●	-00:31 (880.) ●	-00:47 (966.) ●
Run	2.6 km	03:14:35	00:05:38	04:41 min/km	-00:51 (27.) ●	-00:40 (947.) ●	-01:05 (1031.) ●
Run	4 km	03:20:25	00:05:50	04:10 min/km	-00:53 (23.) ●	-00:42 (850.) ●	-01:05 (919.) ●
Run	5.3 km	03:25:18	00:04:53	03:45 min/km	-00:52 (14.) ●	-00:43 (704.) ●	-01:04 (755.) ●
Run	6.7 km	03:30:40	00:05:22	03:49 min/km	-00:56 (15.) ●	-00:45 (745.) ●	-01:08 (808.) ●
Run	7.8 km	03:35:21	00:04:41	04:15 min/km	-00:51 (12.) ●	-00:42 (742.) ●	-01:03 (796.) ●
Run	9.2 km	03:41:13	00:05:52	04:11 min/km	-00:59 (16.) ●	-00:47 (738.) ●	-01:11 (796.) ●
Run	10.4 km	03:45:42	00:04:29	03:44 min/km	-00:50 (10.) ●	-00:42 (689.) ●	-01:02 (744.) ●
Run	10.8 km	03:47:38	00:01:56	04:49 min/km	-00:22 (8.) ●	-00:18 (709.) ●	-00:27 (768.) ●
Run	11.8 km	03:51:45	00:04:07	04:07 min/km	-00:49 (11.) ●	-00:40 (695.) ●	-01:00 (751.) ●
Run	13 km	03:57:28	00:05:43	04:45 min/km	-01:07 (15.) ●	-00:56 (774.) ●	-01:24 (839.) ●
Run	14.4 km	04:03:23	00:05:55	04:13 min/km	-01:07 (14.) ●	-00:55 (701.) ●	-01:20 (758.) ●
Run	15.7 km	04:08:21	00:04:58	03:49 min/km	-01:05 (12.) ●	-00:54 (604.) ●	-01:17 (645.) ●
Run	17.1 km	04:13:46	00:05:25	03:52 min/km	-01:12 (13.) ●	-00:58 (610.) ●	-01:23 (651.) ●
Run	18.2 km	04:18:31	00:04:45	04:19 min/km	-01:03 (12.) ●	-00:52 (602.) ●	-01:14 (642.) ●
Run	19.6 km	04:24:30	00:05:59	04:16 min/km	-01:14 (14.) ●	-00:59 (655.) ●	-01:22 (706.) ●
Run	20.8 km	04:29:05	00:04:35	03:49 min/km	-00:56 (18.) ●	-00:44 (738.) ●	-01:02 (800.) ●
Run	21.1 km	04:30:33	00:01:28	04:53 min/km	-00:14 (44.) ●	-00:19 (909.) ●	-00:22 (1026.) ●
Run	21.1 km	04:30:33	01:27:35	04:09 min/km	-16:22 (8.) ●	-13:20 (691.) ●	-19:36 (745.) ●
Total	112.5 km	04:30:33	04:30:33	24.95 km/h	-35:42 (21.) ●	-28:21 (770.) ●	-44:44 (814.) ●

Ovr	Gen	Div	Name	#	AG
761	718	16	Thomas Goetz	3009	M50-54	CHE	00:32:13	02:19:08	01:28:03	04:29:20
764	721	17	Nick Rose	2831	M50-54	GBR	00:32:15	02:17:21	01:30:34	04:29:27
784	741	18	Tim Wing	2768	M50-54	GBR	00:35:40	02:13:44	01:30:31	04:29:47
788	745	19	Paulo Figueiredo	2973	M50-54	PRT	00:28:59	02:16:44	01:33:27	04:29:51
802	758	20	Kristoffer Ahlin	2965	M50-54	SWE	00:36:37	02:17:19	01:28:16	04:30:19
814	770	21	Matti Punkari	2854	M50-54	FIN	00:31:42	02:21:59	01:27:35	04:30:33
846	801	22	Uros Kepic	2700	M50-54	SVN	00:31:57	02:18:40	01:31:30	04:31:17
848	803	23	Alain Marie Schutjes	2931	M50-54	BEL	00:32:50	02:15:57	01:30:34	04:31:17
866	818	24	Ingo Klunner	3001	M50-54	DEU	00:32:59	02:19:03	01:29:49	04:31:35
907	858	25	Michal Twarowski	3038	M50-54	POL	00:33:27	02:23:37	01:27:38	04:32:12