Kane Willmott -
Ironman 70.3 Lahti 2023

  Quick facts

2079/1857/165All/Gender/AG

M50-54Age group

2906Bib number

CANNationality

34:132:31:151:40:46 4:55:44

  Compare Kane Willmott with other athletes!

2906 Willmott
3081 Paiva Carvalho × 
2905 Reandy × 
2930 Kromar × 
3044 Schonert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:13 00:34:1301:48 min/100m-01:50 (151.) -00:49 (1654.) -02:21 (2089.)
Transition 00:37:32 00:03:19 - -01:52 (8.) -01:31 (259.) -01:47 (337.)
Bike14.3 km 01:01:23 00:23:5135.97 km/h-00:04 (212.) +00:08 (1982.) -01:00 (2185.)
Bike28.2 km 01:22:37 00:21:1439.28 km/h+00:02 (230.) +00:01 (1915.) -01:04 (2072.)
Bike39.8 km 01:42:37 00:20:0034.8 km/h-00:45 (180.) -00:12 (1832.) -01:18 (1992.)
Bike49.8 km 01:59:15 00:16:3836.07 km/h-00:28 (170.) -00:10 (1876.) -01:09 (2015.)
Bike60.7 km 02:18:48 00:19:3333.45 km/h-00:19 (201.) +00:09 (2079.) -01:02 (2258.)
Bike71 km 02:36:39 00:17:5134.62 km/h-00:26 (190.) -00:03 (1965.) -01:14 (2088.)
Bike82.5 km 02:55:00 00:18:2137.6 km/h-00:33 (185.) -00:20 (1906.) -01:22 (2013.)
Bike89.5 km 03:08:47 00:13:4730.47 km/h-00:25 (172.) -00:16 (1892.) -00:59 (2117.)
Bike89.5 km 03:08:47 02:31:1535.5 km/h-02:58 (189.) -00:43 (1919.) -09:08 (2073.)
Transition 03:14:58 00:06:11 - -00:40 (170.) +00:02 (2124.) +00:08 (3436.)
Run0.4 km 03:17:10 00:02:1205:30 min/km-00:02 (212.) +00:05 (2308.) -00:02 (2987.)
Run1.4 km 03:22:06 00:04:5604:56 min/km+00:10 (282.) +00:20 (2532.) +00:04 (3422.)
Run2.6 km 03:28:38 00:06:3205:26 min/km+00:03 (251.) +00:14 (2336.) -00:11 (2962.)
Run4 km 03:35:18 00:06:4004:45 min/km-00:03 (217.) +00:08 (2197.) -00:15 (2712.)
Run5.3 km 03:40:59 00:05:4104:22 min/km-00:04 (218.) +00:05 (2188.) -00:16 (2672.)
Run6.7 km 03:47:18 00:06:1904:30 min/km+00:01 (233.) +00:12 (2301.) -00:11 (2861.)
Run7.8 km 03:52:51 00:05:3305:02 min/km+00:01 (244.) +00:10 (2308.) -00:11 (2858.)
Run9.2 km 03:59:48 00:06:5704:57 min/km+00:06 (259.) +00:18 (2406.) -00:06 (3000.)
Run10.4 km 04:05:13 00:05:2504:30 min/km+00:06 (263.) +00:14 (2393.) -00:06 (3019.)
Run10.8 km 04:07:32 00:02:1905:47 min/km+00:01 (235.) +00:05 (2351.) -00:04 (2936.)
Run11.8 km 04:12:15 00:04:4304:43 min/km-00:13 (177.) -00:04 (1948.) -00:24 (2301.)
Run13 km 04:18:51 00:06:3605:30 min/km-00:14 (192.) -00:03 (2040.) -00:31 (2450.)
Run14.4 km 04:25:36 00:06:4504:49 min/km-00:17 (179.) -00:05 (1952.) -00:30 (2323.)
Run15.7 km 04:31:08 00:05:3204:15 min/km-00:31 (116.) -00:20 (1559.) -00:43 (1780.)
Run17.1 km 04:37:10 00:06:0204:18 min/km-00:35 (113.) -00:21 (1562.) -00:46 (1799.)
Run18.2 km 04:42:34 00:05:2404:54 min/km-00:24 (136.) -00:13 (1736.) -00:35 (2026.)
Run19.6 km 04:49:23 00:06:4904:52 min/km-00:24 (160.) -00:09 (1865.) -00:32 (2247.)
Run20.8 km 04:54:16 00:04:5304:04 min/km-00:38 (76.) -00:26 (1293.) -00:44 (1470.)
Run21.1 km 04:55:44 00:01:2804:53 min/km-00:14 (48.) -00:19 (913.) -00:22 (1030.)
Run21.1 km 04:55:44 01:40:4604:46 min/km-03:11 (186.) -00:09 (2048.) -06:25 (2454.)
Total 112.5 km 04:55:44 04:55:4422.82 km/h-10:31 (165.) -03:10 (1857.) -19:33 (2079.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance