Paula Rovani -
Ironman 70.3 Lahti 2023
Quick facts
3820/1008/161All/Gender/AG
F40-44Age group
292Bib number
BRANationality
39:43 | 2:51:21 | 1:47:56 | 5:34:30 |
Compare Paula Rovani with other athletes!
292 Rovani
332 Maness ×
171 Abrahamsson ×
417 Fusting ×
319 Wielandts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +00:55 (177.) ● | +00:34 (1136.) ● | +03:09 (3895.) ● |
Transition | 00:47:01 | 00:07:18 | - | +02:05 (260.) ● | +01:45 (1717.) ● | +02:12 (4833.) ● | |
Bike | 14.3 km | 01:13:06 | 00:26:05 | 32.89 km/h | -00:37 (121.) ● | -00:38 (938.) ● | +01:14 (3845.) ● |
Bike | 28.2 km | 01:36:15 | 00:23:09 | 36.03 km/h | -00:50 (106.) ● | -00:57 (765.) ● | +00:51 (3588.) ● |
Bike | 39.8 km | 01:59:00 | 00:22:45 | 30.59 km/h | -00:24 (139.) ● | -00:23 (1000.) ● | +01:27 (3931.) ● |
Bike | 49.8 km | 02:18:07 | 00:19:07 | 31.39 km/h | -00:09 (154.) ● | -00:18 (1033.) ● | +01:20 (4007.) ● |
Bike | 60.7 km | 02:40:18 | 00:22:11 | 29.48 km/h | -00:13 (151.) ● | -00:21 (1016.) ● | +01:36 (4002.) ● |
Bike | 71 km | 03:01:32 | 00:21:14 | 29.11 km/h | +00:15 (184.) ● | +00:12 (1215.) ● | +02:09 (4264.) ● |
Bike | 82.5 km | 03:22:06 | 00:20:34 | 33.55 km/h | -00:39 (125.) ● | -00:53 (814.) ● | +00:51 (3651.) ● |
Bike | 89.5 km | 03:38:22 | 00:16:16 | 25.82 km/h | +00:36 (201.) ● | +00:18 (1275.) ● | +01:30 (4226.) ● |
Bike | 89.5 km | 03:38:22 | 02:51:21 | 31.34 km/h | -02:01 (147.) ● | -03:00 (1006.) ● | +10:58 (3939.) ● |
Transition | 03:46:34 | 00:08:12 | - | +02:42 (268.) ● | +02:19 (1742.) ● | +02:09 (4622.) ● | |
Run | 0.4 km | 03:48:49 | 00:02:15 | 05:37 min/km | -00:07 (109.) ● | -00:11 (759.) ● | +00:01 (3200.) ● |
Run | 1.4 km | 03:53:33 | 00:04:44 | 04:44 min/km | -00:28 (94.) ● | -00:34 (632.) ● | -00:08 (2876.) ● |
Run | 2.6 km | 04:00:25 | 00:06:52 | 05:43 min/km | -00:21 (140.) ● | -00:31 (874.) ● | +00:09 (3491.) ● |
Run | 4 km | 04:07:14 | 00:06:49 | 04:52 min/km | -00:35 (95.) ● | -00:45 (623.) ● | -00:06 (2991.) ● |
Run | 5.3 km | 04:13:11 | 00:05:57 | 04:34 min/km | -00:25 (116.) ● | -00:35 (731.) ● | ±00:00 (3220.) ● |
Run | 6.7 km | 04:19:57 | 00:06:46 | 04:49 min/km | -00:11 (145.) ● | -00:23 (924.) ● | +00:16 (3626.) ● |
Run | 7.8 km | 04:25:43 | 00:05:46 | 05:14 min/km | -00:22 (119.) ● | -00:33 (762.) ● | +00:02 (3298.) ● |
Run | 9.2 km | 04:32:48 | 00:07:05 | 05:03 min/km | -00:27 (110.) ● | -00:39 (707.) ● | +00:02 (3217.) ● |
Run | 10.4 km | 04:39:58 | 00:07:10 | 05:58 min/km | +01:16 (259.) ● | +01:05 (1694.) ● | +01:39 (4854.) ● |
Run | 10.8 km | 04:42:20 | 00:02:22 | 05:54 min/km | -00:10 (106.) ● | -00:16 (658.) ● | -00:01 (3130.) ● |
Run | 11.8 km | 04:47:20 | 00:05:00 | 05:00 min/km | -00:29 (90.) ● | -00:40 (607.) ● | -00:07 (2978.) ● |
Run | 13 km | 04:54:23 | 00:07:03 | 05:52 min/km | -00:36 (111.) ● | -00:52 (687.) ● | -00:04 (3135.) ● |
Run | 14.4 km | 05:01:30 | 00:07:07 | 05:04 min/km | -00:35 (91.) ● | -00:51 (600.) ● | -00:08 (2918.) ● |
Run | 15.7 km | 05:07:50 | 00:06:20 | 04:52 min/km | -00:22 (131.) ● | -00:34 (810.) ● | +00:05 (3324.) ● |
Run | 17.1 km | 05:14:38 | 00:06:48 | 04:51 min/km | -00:28 (119.) ● | -00:41 (755.) ● | ±00:00 (3218.) ● |
Run | 18.2 km | 05:20:31 | 00:05:53 | 05:20 min/km | -00:29 (105.) ● | -00:43 (660.) ● | -00:06 (3014.) ● |
Run | 19.6 km | 05:27:29 | 00:06:58 | 04:58 min/km | -00:47 (63.) ● | -01:02 (467.) ● | -00:23 (2516.) ● |
Run | 20.8 km | 05:32:46 | 00:05:17 | 04:24 min/km | -00:38 (64.) ● | -00:49 (449.) ● | -00:20 (2420.) ● |
Run | 21.1 km | 05:34:30 | 00:01:44 | 05:46 min/km | -00:08 (104.) ● | -00:11 (676.) ● | -00:06 (2955.) ● |
Run | 21.1 km | 05:34:30 | 01:47:56 | 05:06 min/km | -06:22 (123.) ● | -09:45 (767.) ● | +00:45 (3270.) ● |
Total | 112.5 km | 05:34:30 | 05:34:30 | 20.18 km/h | -02:41 (161.) ● | -08:07 (1008.) ● | +19:13 (3820.) ● |