Yoshihiro Sakamoto -
Ironman 70.3 Lahti 2023

Quick facts

3872/2838/339All/Gender/AG

M50-54Age group

2932Bib number

JPNNationality


29:57	2:53:07	1:57:49	5:36:01

Compare Yoshihiro Sakamoto with other athletes!

2932 Sakamoto

2922 Cox ×

2705 Auth ×

2759 Ferguson ×

2789 Hazan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-06:06 (30.) ●	-05:05 (524.) ●	-06:37 (638.) ●
Transition		00:34:52	00:04:55	-	-00:16 (188.) ●	+00:05 (2035.) ●	-00:11 (2916.) ●
Bike	14.3 km	01:00:37	00:25:45	33.32 km/h	+01:50 (344.) ●	+02:02 (2822.) ●	+00:54 (3625.) ●
Bike	28.2 km	01:22:54	00:22:17	37.43 km/h	+01:05 (310.) ●	+01:04 (2527.) ●	-00:01 (2972.) ●
Bike	39.8 km	01:44:21	00:21:27	32.45 km/h	+00:42 (296.) ●	+01:15 (2600.) ●	+00:09 (3135.) ●
Bike	49.8 km	02:02:46	00:18:25	32.58 km/h	+01:19 (321.) ●	+01:37 (2801.) ●	+00:38 (3557.) ●
Bike	60.7 km	02:24:42	00:21:56	29.82 km/h	+02:04 (343.) ●	+02:32 (2936.) ●	+01:21 (3869.) ●
Bike	71 km	02:45:39	00:20:57	29.5 km/h	+02:40 (361.) ●	+03:03 (3022.) ●	+01:52 (4152.) ●
Bike	82.5 km	03:08:32	00:22:53	30.15 km/h	+03:59 (370.) ●	+04:12 (3128.) ●	+03:10 (4668.) ●
Bike	89.5 km	03:27:59	00:19:27	21.59 km/h	+05:15 (386.) ●	+05:24 (3241.) ●	+04:41 (5087.) ●
Bike	89.5 km	03:27:59	02:53:07	31.02 km/h	+18:54 (355.) ●	+21:09 (2975.) ●	+12:44 (4063.) ●
Transition		03:38:12	00:10:13	-	+03:22 (376.) ●	+04:04 (3164.) ●	+04:10 (5087.) ●
Run	0.4 km	03:40:46	00:02:34	06:25 min/km	+00:20 (356.) ●	+00:27 (2993.) ●	+00:20 (4405.) ●
Run	1.4 km	03:47:19	00:06:33	06:33 min/km	+01:47 (380.) ●	+01:57 (3192.) ●	+01:41 (4965.) ●
Run	2.6 km	03:54:42	00:07:23	06:09 min/km	+00:54 (342.) ●	+01:05 (2874.) ●	+00:40 (4077.) ●
Run	4 km	04:02:21	00:07:39	05:27 min/km	+00:56 (350.) ●	+01:07 (2912.) ●	+00:44 (4146.) ●
Run	5.3 km	04:09:09	00:06:48	05:13 min/km	+01:03 (361.) ●	+01:12 (2980.) ●	+00:51 (4327.) ●
Run	6.7 km	04:16:44	00:07:35	05:24 min/km	+01:17 (365.) ●	+01:28 (3024.) ●	+01:05 (4431.) ●
Run	7.8 km	04:22:49	00:06:05	05:31 min/km	+00:33 (324.) ●	+00:42 (2751.) ●	+00:21 (3777.) ●
Run	9.2 km	04:30:20	00:07:31	05:22 min/km	+00:40 (328.) ●	+00:52 (2781.) ●	+00:28 (3828.) ●
Run	10.4 km	04:36:25	00:06:05	05:04 min/km	+00:46 (346.) ●	+00:54 (2878.) ●	+00:34 (4064.) ●
Run	10.8 km	04:39:07	00:02:42	06:44 min/km	+00:24 (354.) ●	+00:28 (2963.) ●	+00:19 (4249.) ●
Run	11.8 km	04:44:58	00:05:51	05:51 min/km	+00:55 (350.) ●	+01:04 (2947.) ●	+00:44 (4281.) ●
Run	13 km	04:52:58	00:08:00	06:40 min/km	+01:10 (342.) ●	+01:21 (2883.) ●	+00:53 (4106.) ●
Run	14.4 km	05:00:41	00:07:43	05:30 min/km	+00:41 (318.) ●	+00:53 (2731.) ●	+00:28 (3779.) ●
Run	15.7 km	05:07:30	00:06:49	05:14 min/km	+00:46 (324.) ●	+00:57 (2798.) ●	+00:34 (3951.) ●
Run	17.1 km	05:15:03	00:07:33	05:23 min/km	+00:56 (336.) ●	+01:10 (2846.) ●	+00:45 (4083.) ●
Run	18.2 km	05:21:06	00:06:03	05:30 min/km	+00:15 (288.) ●	+00:26 (2520.) ●	+00:04 (3328.) ●
Run	19.6 km	05:28:31	00:07:25	05:17 min/km	+00:12 (272.) ●	+00:27 (2456.) ●	+00:04 (3263.) ●
Run	20.8 km	05:34:11	00:05:40	04:43 min/km	+00:09 (254.) ●	+00:21 (2430.) ●	+00:03 (3257.) ●
Run	21.1 km	05:36:01	00:01:50	06:06 min/km	+00:08 (307.) ●	+00:03 (2648.) ●	±00:00 (3642.) ●
Run	21.1 km	05:36:01	01:57:49	05:35 min/km	+13:52 (339.) ●	+16:54 (2858.) ●	+10:38 (4044.) ●
Total	112.5 km	05:36:01	05:36:01	20.09 km/h	+29:46 (339.) ●	+37:07 (2838.) ●	+20:44 (3872.) ●

Ovr	Gen	Div	Name	#	AG
3802	2803	334	Chris Galaty	2881	M50-54	USA	00:35:11	02:46:46	01:58:32	05:34:03
3825	2814	335	John Blackwell	2760	M50-54	USA	00:37:24	02:40:50	02:04:10	05:34:37
3836	2821	336	Yakov Moshel	2790	M50-54	ISR	00:43:32	02:42:56	01:55:03	05:34:54
3843	2827	337	Jordy Cox	2922	M50-54	USA	00:35:40	02:34:34	02:10:31	05:35:16
3862	2836	338	Chris Auth	2705	M50-54	USA	00:41:49	02:49:55	01:47:50	05:35:45
3872	2838	339	Yoshihiro Sakamoto	2932	M50-54	JPN	00:29:57	02:53:07	01:57:49	05:36:01
3878	2841	340	Stephen Ferguson	2759	M50-54	USA	00:41:17	02:48:52	01:53:25	05:36:09
3900	2846	341	Noy Hazan	2789	M50-54	ISR	00:40:00	02:55:02	01:49:18	05:36:57
3902	2848	342	Richard Allgire	2740	M50-54	USA	00:35:19	02:54:07	01:55:34	05:37:02
3954	2864	343	Teck Meng Lim	3040	M50-54	SGP	00:48:46	02:40:57	01:58:00	05:38:41