Ruben Gandia -
Ironman 70.3 Lahti 2023

Quick facts

1333/1240/57All/Gender/AG

M50-54Age group

2933Bib number

ESPNationality


36:04	2:22:01	1:30:01	4:41:17

Compare Ruben Gandia with other athletes!

2933 Gandia

2946 Williams ×

2844 Nyberg ×

2949 Piaggo ×

3078 Rocha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	+00:01 (214.) ●	+01:02 (2136.) ●	-00:30 (2797.) ●
Transition		00:42:35	00:06:31	-	+01:20 (349.) ●	+01:41 (2953.) ●	+01:25 (4480.) ●
Bike	14.3 km	01:03:51	00:21:16	40.34 km/h	-02:39 (13.) ●	-02:27 (311.) ●	-03:35 (331.) ●
Bike	28.2 km	01:22:59	00:19:08	43.59 km/h	-02:04 (20.) ●	-02:05 (361.) ●	-03:10 (377.) ●
Bike	39.8 km	01:42:05	00:19:06	36.44 km/h	-01:39 (83.) ●	-01:06 (1150.) ●	-02:12 (1202.) ●
Bike	49.8 km	01:57:50	00:15:45	38.1 km/h	-01:21 (70.) ●	-01:03 (1123.) ●	-02:02 (1162.) ●
Bike	60.7 km	02:16:08	00:18:18	35.74 km/h	-01:34 (89.) ●	-01:06 (1212.) ●	-02:17 (1257.) ●
Bike	71 km	02:33:14	00:17:06	36.14 km/h	-01:11 (122.) ●	-00:48 (1481.) ●	-01:59 (1527.) ●
Bike	82.5 km	02:51:27	00:18:13	37.88 km/h	-00:41 (169.) ●	-00:28 (1825.) ●	-01:30 (1919.) ●
Bike	89.5 km	03:04:36	00:13:09	31.94 km/h	-01:03 (90.) ●	-00:54 (1351.) ●	-01:37 (1437.) ●
Bike	89.5 km	03:04:36	02:22:01	37.81 km/h	-12:12 (65.) ●	-09:57 (1034.) ●	-18:22 (1071.) ●
Transition		03:11:16	00:06:40	-	-00:11 (222.) ●	+00:31 (2378.) ●	+00:37 (3837.) ●
Run	0.4 km	03:13:22	00:02:06	05:15 min/km	-00:08 (126.) ●	-00:01 (1906.) ●	-00:08 (2343.) ●
Run	1.4 km	03:17:39	00:04:17	04:17 min/km	-00:29 (68.) ●	-00:19 (1356.) ●	-00:35 (1547.) ●
Run	2.6 km	03:23:18	00:05:39	04:42 min/km	-00:50 (32.) ●	-00:39 (981.) ●	-01:04 (1071.) ●
Run	4 km	03:29:13	00:05:55	04:13 min/km	-00:48 (41.) ●	-00:37 (1001.) ●	-01:00 (1085.) ●
Run	5.3 km	03:34:13	00:05:00	03:50 min/km	-00:45 (33.) ●	-00:36 (934.) ●	-00:57 (1008.) ●
Run	6.7 km	03:39:44	00:05:31	03:56 min/km	-00:47 (38.) ●	-00:36 (1007.) ●	-00:59 (1099.) ●
Run	7.8 km	03:44:32	00:04:48	04:21 min/km	-00:44 (27.) ●	-00:35 (961.) ●	-00:56 (1037.) ●
Run	9.2 km	03:50:33	00:06:01	04:17 min/km	-00:50 (33.) ●	-00:38 (997.) ●	-01:02 (1078.) ●
Run	10.4 km	03:55:13	00:04:40	03:53 min/km	-00:39 (44.) ●	-00:31 (1057.) ●	-00:51 (1145.) ●
Run	10.8 km	03:57:14	00:02:01	05:02 min/km	-00:17 (42.) ●	-00:13 (1118.) ●	-00:22 (1224.) ●
Run	11.8 km	04:01:30	00:04:16	04:16 min/km	-00:40 (41.) ●	-00:31 (1009.) ●	-00:51 (1094.) ●
Run	13 km	04:07:13	00:05:43	04:45 min/km	-01:07 (17.) ●	-00:56 (776.) ●	-01:24 (841.) ●
Run	14.4 km	04:13:16	00:06:03	04:19 min/km	-00:59 (31.) ●	-00:47 (893.) ●	-01:12 (964.) ●
Run	15.7 km	04:18:22	00:05:06	03:55 min/km	-00:57 (24.) ●	-00:46 (802.) ●	-01:09 (862.) ●
Run	17.1 km	04:24:01	00:05:39	04:02 min/km	-00:58 (35.) ●	-00:44 (940.) ●	-01:09 (1029.) ●
Run	18.2 km	04:28:56	00:04:55	04:28 min/km	-00:53 (37.) ●	-00:42 (888.) ●	-01:04 (957.) ●
Run	19.6 km	04:35:08	00:06:12	04:25 min/km	-01:01 (40.) ●	-00:46 (969.) ●	-01:09 (1067.) ●
Run	20.8 km	04:39:51	00:04:43	03:55 min/km	-00:48 (43.) ●	-00:36 (971.) ●	-00:54 (1078.) ●
Run	21.1 km	04:41:17	00:01:26	04:46 min/km	-00:16 (25.) ●	-00:21 (695.) ●	-00:24 (779.) ●
Run	21.1 km	04:41:17	01:30:01	04:15 min/km	-13:56 (29.) ●	-10:54 (929.) ●	-17:10 (1004.) ●
Total	112.5 km	04:41:17	04:41:17	24 km/h	-24:58 (57.) ●	-17:37 (1240.) ●	-34:00 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1301	1210	52	Glen Osmond	2822	M50-54	POL	00:30:26	02:24:06	01:37:08	04:40:37
1305	1214	53	Romain Baloffier	2894	M50-54	FRA	00:31:39	02:19:30	01:40:17	04:40:42
1308	1217	54	Sangwhan Oh	3114	M50-54	KOR	00:38:08	02:25:00	01:27:24	04:40:49
1325	1232	55	Steve Williams	2946	M50-54	GBR	00:33:46	02:21:46	01:36:21	04:41:09
1327	1234	56	Christian Nyberg	2844	M50-54	SWE	00:32:04	02:17:48	01:40:56	04:41:13
1333	1240	57	Ruben Gandia	2933	M50-54	ESP	00:36:04	02:22:01	01:30:01	04:41:17
1342	1248	58	Fernando Hector Piaggo	2949	M50-54	ARG	00:32:53	02:36:36	01:21:42	04:41:26
1346	1252	59	Philippe Rocha	3078	M50-54	FRA	00:34:15	02:24:30	01:32:24	04:41:30
1349	1255	60	Petteri Lahti	2915	M50-54	FIN	00:32:29	02:24:50	01:34:05	04:41:33
1353	1258	61	Stephan Barbiera	2723	M50-54	FRA	00:37:30	02:23:07	01:30:39	04:41:38