Ronan Eduardo Pavoni -
Ironman 70.3 Lahti 2023

Quick facts

1435/1326/71All/Gender/AG

M50-54Age group

2948Bib number

PANNationality


31:58	2:22:46	1:39:14	4:43:45

Compare Ronan Eduardo Pavoni with other athletes!

2948 Pavoni

3098 Sall ×

3101 Vallee ×

2866 Lenz-Cesar ×

3094 Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-04:05 (74.) ●	-03:04 (977.) ●	-04:36 (1207.) ●
Transition		00:36:15	00:04:17	-	-00:54 (98.) ●	-00:33 (1350.) ●	-00:49 (1825.) ●
Bike	14.3 km	00:59:16	00:23:01	37.28 km/h	-00:54 (113.) ●	-00:42 (1349.) ●	-01:50 (1446.) ●
Bike	28.2 km	01:19:05	00:19:49	42.09 km/h	-01:23 (77.) ●	-01:24 (840.) ●	-02:29 (877.) ●
Bike	39.8 km	01:37:38	00:18:33	37.52 km/h	-02:12 (41.) ●	-01:39 (768.) ●	-02:45 (795.) ●
Bike	49.8 km	01:53:14	00:15:36	38.46 km/h	-01:30 (53.) ●	-01:12 (991.) ●	-02:11 (1017.) ●
Bike	60.7 km	02:11:15	00:18:01	36.3 km/h	-01:51 (58.) ●	-01:23 (1013.) ●	-02:34 (1043.) ●
Bike	71 km	02:27:39	00:16:24	37.68 km/h	-01:53 (58.) ●	-01:30 (949.) ●	-02:41 (966.) ●
Bike	82.5 km	02:45:29	00:17:50	38.69 km/h	-01:04 (123.) ●	-00:51 (1545.) ●	-01:53 (1604.) ●
Bike	89.5 km	02:59:01	00:13:32	31.03 km/h	-00:40 (142.) ●	-00:31 (1684.) ●	-01:14 (1836.) ●
Bike	89.5 km	02:59:01	02:22:46	37.61 km/h	-11:27 (72.) ●	-09:12 (1104.) ●	-17:37 (1144.) ●
Transition		03:04:31	00:05:30	-	-01:21 (78.) ●	-00:39 (1583.) ●	-00:33 (2597.) ●
Run	0.4 km	03:06:40	00:02:09	05:22 min/km	-00:05 (165.) ●	+00:02 (2131.) ●	-00:05 (2691.) ●
Run	1.4 km	03:11:17	00:04:37	04:37 min/km	-00:09 (184.) ●	+00:01 (2070.) ●	-00:15 (2596.) ●
Run	2.6 km	03:17:31	00:06:14	05:11 min/km	-00:15 (177.) ●	-00:04 (1971.) ●	-00:29 (2381.) ●
Run	4 km	03:23:58	00:06:27	04:36 min/km	-00:16 (165.) ●	-00:05 (1894.) ●	-00:28 (2252.) ●
Run	5.3 km	03:29:32	00:05:34	04:16 min/km	-00:11 (180.) ●	-00:02 (1998.) ●	-00:23 (2389.) ●
Run	6.7 km	03:35:35	00:06:03	04:19 min/km	-00:15 (168.) ●	-00:04 (1953.) ●	-00:27 (2311.) ●
Run	7.8 km	03:41:00	00:05:25	04:55 min/km	-00:07 (210.) ●	+00:02 (2135.) ●	-00:19 (2565.) ●
Run	9.2 km	03:47:43	00:06:43	04:47 min/km	-00:08 (201.) ●	+00:04 (2114.) ●	-00:20 (2543.) ●
Run	10.4 km	03:52:45	00:05:02	04:11 min/km	-00:17 (153.) ●	-00:09 (1826.) ●	-00:29 (2119.) ●
Run	10.8 km	03:54:58	00:02:13	05:32 min/km	-00:05 (175.) ●	-00:01 (2023.) ●	-00:10 (2407.) ●
Run	11.8 km	03:59:43	00:04:45	04:45 min/km	-00:11 (183.) ●	-00:02 (1999.) ●	-00:22 (2383.) ●
Run	13 km	04:06:16	00:06:33	05:27 min/km	-00:17 (179.) ●	-00:06 (1974.) ●	-00:34 (2358.) ●
Run	14.4 km	04:12:51	00:06:35	04:42 min/km	-00:27 (139.) ●	-00:15 (1717.) ●	-00:40 (1993.) ●
Run	15.7 km	04:18:37	00:05:46	04:26 min/km	-00:17 (175.) ●	-00:06 (1943.) ●	-00:29 (2297.) ●
Run	17.1 km	04:24:53	00:06:16	04:28 min/km	-00:21 (167.) ●	-00:07 (1924.) ●	-00:32 (2296.) ●
Run	18.2 km	04:30:18	00:05:25	04:55 min/km	-00:23 (143.) ●	-00:12 (1769.) ●	-00:34 (2070.) ●
Run	19.6 km	04:37:01	00:06:43	04:47 min/km	-00:30 (129.) ●	-00:15 (1710.) ●	-00:38 (2024.) ●
Run	20.8 km	04:42:07	00:05:06	04:15 min/km	-00:25 (125.) ●	-00:13 (1655.) ●	-00:31 (1971.) ●
Run	21.1 km	04:43:45	00:01:38	05:26 min/km	-00:04 (176.) ●	-00:09 (1868.) ●	-00:12 (2295.) ●
Run	21.1 km	04:43:45	01:39:14	04:42 min/km	-04:43 (164.) ●	-01:41 (1893.) ●	-07:57 (2233.) ●
Total	112.5 km	04:43:45	04:43:45	23.79 km/h	-22:30 (71.) ●	-15:09 (1326.) ●	-31:32 (1435.) ●

Ovr	Gen	Div	Name	#	AG
1387	1286	66	Arek Podziewski	2934	M50-54	POL	00:34:00	02:17:09	01:42:07	04:42:31
1390	1289	67	Javier Garces Blanco	2834	M50-54	ESP	00:35:22	02:26:02	01:29:43	04:42:38
1401	1297	68	Gilberto Dos Santos Marcos	2999	M50-54	BRA	00:30:44	02:33:57	01:27:54	04:42:59
1409	1301	69	Krister Sall	3098	M50-54	SWE	00:37:10	02:22:02	01:33:41	04:43:13
1425	1317	70	Gilles Vallee	3101	M50-54	FRA	00:33:19	02:27:34	01:28:19	04:43:32
1435	1326	71	Ronan Eduardo Pavoni	2948	M50-54	PAN	00:31:58	02:22:46	01:39:14	04:43:45
1445	1335	72	Christian Lenz-Cesar	2866	M50-54	BRA	00:29:15	02:27:21	01:36:51	04:43:55
1458	1346	73	Alvaro Sanchez	3094	M50-54	BOL	00:32:10	02:22:01	01:39:18	04:44:08
1459	1347	74	Benjamin Saunders	3056	M50-54	USA	00:30:34	02:31:14	01:30:08	04:44:09
1461	1348	75	Jorge Vieira	2735	M50-54	PRT	00:37:28	02:27:12	01:27:59	04:44:10