![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Anna-Stina Wiklund -
Ironman 70.3 Lahti 2023
Quick facts
4257/1277/204All/Gender/AG
F40-44Age group
295Bib number
FINNationality
41:16 | 3:01:52 | 1:55:51 | 5:49:28 |
Compare Anna-Stina Wiklund with other athletes!
295 Wiklund
419 Snyman ×
347 Estrada ×
354 Campen ×
285 Kortman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | +02:28 (197.) ● | +02:07 (1326.) ● | +04:42 (4246.) ● |
Transition | 00:45:24 | 00:04:08 | - | -01:05 (57.) ● | -01:25 (384.) ● | -00:58 (1530.) ● | |
Bike | 14.3 km | 01:13:36 | 00:28:12 | 30.43 km/h | +01:30 (221.) ● | +01:29 (1500.) ● | +03:21 (4685.) ● |
Bike | 28.2 km | 01:38:24 | 00:24:48 | 33.63 km/h | +00:49 (203.) ● | +00:42 (1330.) ● | +02:30 (4448.) ● |
Bike | 39.8 km | 02:01:20 | 00:22:56 | 30.35 km/h | -00:13 (153.) ● | -00:12 (1067.) ● | +01:38 (4032.) ● |
Bike | 49.8 km | 02:20:52 | 00:19:32 | 30.72 km/h | +00:16 (177.) ● | +00:07 (1171.) ● | +01:45 (4207.) ● |
Bike | 60.7 km | 02:43:34 | 00:22:42 | 28.81 km/h | +00:18 (178.) ● | +00:10 (1184.) ● | +02:07 (4236.) ● |
Bike | 71 km | 03:04:41 | 00:21:07 | 29.27 km/h | +00:08 (177.) ● | +00:05 (1176.) ● | +02:02 (4208.) ● |
Bike | 82.5 km | 03:25:49 | 00:21:08 | 32.65 km/h | -00:05 (164.) ● | -00:19 (1020.) ● | +01:25 (3969.) ● |
Bike | 89.5 km | 03:47:16 | 00:21:27 | 19.58 km/h | +05:47 (280.) ● | +05:29 (1951.) ● | +06:41 (5232.) ● |
Bike | 89.5 km | 03:47:16 | 03:01:52 | 29.53 km/h | +08:30 (212.) ● | +07:31 (1407.) ● | +21:29 (4509.) ● |
Transition | 03:53:37 | 00:06:21 | - | +00:51 (219.) ● | +00:28 (1360.) ● | +00:18 (3568.) ● | |
Run | 0.4 km | 03:56:11 | 00:02:34 | 06:25 min/km | +00:12 (227.) ● | +00:08 (1392.) ● | +00:20 (4371.) ● |
Run | 1.4 km | 04:01:32 | 00:05:21 | 05:21 min/km | +00:09 (205.) ● | +00:03 (1252.) ● | +00:29 (4093.) ● |
Run | 2.6 km | 04:08:50 | 00:07:18 | 06:04 min/km | +00:05 (182.) ● | -00:05 (1146.) ● | +00:35 (3988.) ● |
Run | 4 km | 04:16:21 | 00:07:31 | 05:22 min/km | +00:07 (181.) ● | -00:03 (1149.) ● | +00:36 (4000.) ● |
Run | 5.3 km | 04:22:57 | 00:06:36 | 05:04 min/km | +00:14 (205.) ● | +00:04 (1235.) ● | +00:39 (4131.) ● |
Run | 6.7 km | 04:30:09 | 00:07:12 | 05:08 min/km | +00:15 (195.) ● | +00:03 (1209.) ● | +00:42 (4116.) ● |
Run | 7.8 km | 04:36:22 | 00:06:13 | 05:39 min/km | +00:05 (184.) ● | -00:06 (1117.) ● | +00:29 (3933.) ● |
Run | 9.2 km | 04:44:00 | 00:07:38 | 05:27 min/km | +00:06 (178.) ● | -00:06 (1114.) ● | +00:35 (3948.) ● |
Run | 10.4 km | 04:49:59 | 00:05:59 | 04:59 min/km | +00:05 (183.) ● | -00:06 (1114.) ● | +00:28 (3941.) ● |
Run | 10.8 km | 04:52:33 | 00:02:34 | 06:24 min/km | +00:02 (171.) ● | -00:04 (1067.) ● | +00:11 (3885.) ● |
Run | 11.8 km | 04:58:01 | 00:05:28 | 05:28 min/km | -00:01 (167.) ● | -00:12 (1043.) ● | +00:21 (3795.) ● |
Run | 13 km | 05:05:44 | 00:07:43 | 06:25 min/km | +00:04 (182.) ● | -00:12 (1098.) ● | +00:36 (3888.) ● |
Run | 14.4 km | 05:13:25 | 00:07:41 | 05:29 min/km | -00:01 (171.) ● | -00:17 (1019.) ● | +00:26 (3725.) ● |
Run | 15.7 km | 05:20:04 | 00:06:39 | 05:06 min/km | -00:03 (168.) ● | -00:15 (1035.) ● | +00:24 (3747.) ● |
Run | 17.1 km | 05:27:13 | 00:07:09 | 05:06 min/km | -00:07 (158.) ● | -00:20 (993.) ● | +00:21 (3660.) ● |
Run | 18.2 km | 05:33:38 | 00:06:25 | 05:50 min/km | +00:03 (184.) ● | -00:11 (1094.) ● | +00:26 (3829.) ● |
Run | 19.6 km | 05:41:25 | 00:07:47 | 05:33 min/km | +00:02 (175.) ● | -00:13 (1060.) ● | +00:26 (3741.) ● |
Run | 20.8 km | 05:47:31 | 00:06:06 | 05:05 min/km | +00:11 (198.) ● | ±00:00 (1184.) ● | +00:29 (3925.) ● |
Run | 21.1 km | 05:49:28 | 00:01:57 | 06:29 min/km | +00:05 (200.) ● | +00:02 (1230.) ● | +00:07 (4086.) ● |
Run | 21.1 km | 05:49:28 | 01:55:51 | 05:29 min/km | +01:33 (184.) ● | -01:50 (1117.) ● | +08:40 (3926.) ● |
Total | 112.5 km | 05:49:28 | 05:49:28 | 19.32 km/h | +12:17 (204.) ● | +06:51 (1277.) ● | +34:11 (4257.) ● |
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