Michael Gallacher -
Ironman 70.3 Lahti 2023
Quick facts
1906/1722/136All/Gender/AG
M50-54Age group
2956Bib number
GBRNationality
39:11 | 2:28:48 | 1:33:30 | 4:52:32 |
Compare Michael Gallacher with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | +03:08 (303.) ● | +04:09 (2684.) ● | +02:37 (3750.) ● |
Transition | 00:43:21 | 00:04:10 | - | -01:01 (84.) ● | -00:40 (1198.) ● | -00:56 (1621.) ● | |
Bike | 14.3 km | 01:06:31 | 00:23:10 | 37.04 km/h | -00:45 (131.) ● | -00:33 (1469.) ● | -01:41 (1585.) ● |
Bike | 28.2 km | 01:27:35 | 00:21:04 | 39.59 km/h | -00:08 (208.) ● | -00:09 (1793.) ● | -01:14 (1927.) ● |
Bike | 39.8 km | 01:48:11 | 00:20:36 | 33.79 km/h | -00:09 (232.) ● | +00:24 (2182.) ● | -00:42 (2459.) ● |
Bike | 49.8 km | 02:04:39 | 00:16:28 | 36.44 km/h | -00:38 (147.) ● | -00:20 (1735.) ● | -01:19 (1851.) ● |
Bike | 60.7 km | 02:23:30 | 00:18:51 | 34.69 km/h | -01:01 (137.) ● | -00:33 (1618.) ● | -01:44 (1699.) ● |
Bike | 71 km | 02:41:10 | 00:17:40 | 34.98 km/h | -00:37 (172.) ● | -00:14 (1857.) ● | -01:25 (1962.) ● |
Bike | 82.5 km | 02:59:14 | 00:18:04 | 38.19 km/h | -00:50 (155.) ● | -00:37 (1726.) ● | -01:39 (1810.) ● |
Bike | 89.5 km | 03:12:09 | 00:12:55 | 32.52 km/h | -01:17 (62.) ● | -01:08 (1119.) ● | -01:51 (1180.) ● |
Bike | 89.5 km | 03:12:09 | 02:28:48 | 36.09 km/h | -05:25 (152.) ● | -03:10 (1691.) ● | -11:35 (1793.) ● |
Transition | 03:19:02 | 00:06:53 | - | +00:02 (239.) ● | +00:44 (2476.) ● | +00:50 (3984.) ● | |
Run | 0.4 km | 03:21:10 | 00:02:08 | 05:20 min/km | -00:06 (151.) ● | +00:01 (2056.) ● | -00:06 (2578.) ● |
Run | 1.4 km | 03:25:29 | 00:04:19 | 04:19 min/km | -00:27 (78.) ● | -00:17 (1444.) ● | -00:33 (1664.) ● |
Run | 2.6 km | 03:31:12 | 00:05:43 | 04:45 min/km | -00:46 (42.) ● | -00:35 (1099.) ● | -01:00 (1208.) ● |
Run | 4 km | 03:37:16 | 00:06:04 | 04:20 min/km | -00:39 (66.) ● | -00:28 (1259.) ● | -00:51 (1389.) ● |
Run | 5.3 km | 03:42:34 | 00:05:18 | 04:04 min/km | -00:27 (107.) ● | -00:18 (1538.) ● | -00:39 (1738.) ● |
Run | 6.7 km | 03:48:27 | 00:05:53 | 04:12 min/km | -00:25 (120.) ● | -00:14 (1690.) ● | -00:37 (1940.) ● |
Run | 7.8 km | 03:53:27 | 00:05:00 | 04:32 min/km | -00:32 (75.) ● | -00:23 (1365.) ● | -00:44 (1507.) ● |
Run | 9.2 km | 03:59:45 | 00:06:18 | 04:30 min/km | -00:33 (91.) ● | -00:21 (1474.) ● | -00:45 (1640.) ● |
Run | 10.4 km | 04:04:34 | 00:04:49 | 04:00 min/km | -00:30 (76.) ● | -00:22 (1395.) ● | -00:42 (1543.) ● |
Run | 10.8 km | 04:06:36 | 00:02:02 | 05:04 min/km | -00:16 (54.) ● | -00:12 (1197.) ● | -00:21 (1317.) ● |
Run | 11.8 km | 04:10:59 | 00:04:23 | 04:23 min/km | -00:33 (67.) ● | -00:24 (1275.) ● | -00:44 (1410.) ● |
Run | 13 km | 04:16:51 | 00:05:52 | 04:53 min/km | -00:58 (43.) ● | -00:47 (1012.) ● | -01:15 (1093.) ● |
Run | 14.4 km | 04:23:04 | 00:06:13 | 04:26 min/km | -00:49 (66.) ● | -00:37 (1165.) ● | -01:02 (1274.) ● |
Run | 15.7 km | 04:28:32 | 00:05:28 | 04:12 min/km | -00:35 (104.) ● | -00:24 (1436.) ● | -00:47 (1618.) ● |
Run | 17.1 km | 04:34:32 | 00:06:00 | 04:17 min/km | -00:37 (105.) ● | -00:23 (1508.) ● | -00:48 (1726.) ● |
Run | 18.2 km | 04:39:38 | 00:05:06 | 04:38 min/km | -00:42 (64.) ● | -00:31 (1226.) ● | -00:53 (1360.) ● |
Run | 19.6 km | 04:46:09 | 00:06:31 | 04:39 min/km | -00:42 (94.) ● | -00:27 (1437.) ● | -00:50 (1638.) ● |
Run | 20.8 km | 04:51:03 | 00:04:54 | 04:05 min/km | -00:37 (79.) ● | -00:25 (1320.) ● | -00:43 (1508.) ● |
Run | 21.1 km | 04:52:32 | 00:01:29 | 04:56 min/km | -00:13 (61.) ● | -00:18 (1021.) ● | -00:21 (1162.) ● |
Run | 21.1 km | 04:52:32 | 01:33:30 | 04:25 min/km | -10:27 (70.) ● | -07:25 (1302.) ● | -13:41 (1447.) ● |
Total | 112.5 km | 04:52:32 | 04:52:32 | 23.07 km/h | -13:43 (136.) ● | -06:22 (1722.) ● | -22:45 (1906.) ● |