Patryk Sienkiewicz -
Ironman 70.3 Lahti 2023
Quick facts
4270/2985/362All/Gender/AG
M50-54Age group
2959Bib number
POLNationality
49:02 | 2:33:26 | 2:14:50 | 5:50:00 |
Compare Patryk Sienkiewicz with other athletes!
2959 Sienkiewicz
2981 Giangrande ×
2719 Bertolino ×
2927 Gomez Gonzalez ×
3089 Gamble ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +12:59 (380.) ● | +14:00 (3232.) ● | +12:28 (5077.) ● |
Transition | 00:54:10 | 00:05:08 | - | -00:03 (217.) ● | +00:18 (2244.) ● | +00:02 (3249.) ● | |
Bike | 14.3 km | 01:17:25 | 00:23:15 | 36.9 km/h | -00:40 (138.) ● | -00:28 (1532.) ● | -01:36 (1655.) ● |
Bike | 28.2 km | 01:38:48 | 00:21:23 | 39 km/h | +00:11 (241.) ● | +00:10 (2000.) ● | -00:55 (2194.) ● |
Bike | 39.8 km | 01:58:55 | 00:20:07 | 34.6 km/h | -00:38 (190.) ● | -00:05 (1904.) ● | -01:11 (2078.) ● |
Bike | 49.8 km | 02:15:32 | 00:16:37 | 36.11 km/h | -00:29 (168.) ● | -00:11 (1855.) ● | -01:10 (1991.) ● |
Bike | 60.7 km | 02:35:00 | 00:19:28 | 33.6 km/h | -00:24 (187.) ● | +00:04 (2016.) ● | -01:07 (2181.) ● |
Bike | 71 km | 02:52:57 | 00:17:57 | 34.43 km/h | -00:20 (203.) ● | +00:03 (2027.) ● | -01:08 (2159.) ● |
Bike | 82.5 km | 03:11:57 | 00:19:00 | 36.32 km/h | +00:06 (264.) ● | +00:19 (2299.) ● | -00:43 (2535.) ● |
Bike | 89.5 km | 03:27:36 | 00:15:39 | 26.84 km/h | +01:27 (328.) ● | +01:36 (2810.) ● | +00:53 (3861.) ● |
Bike | 89.5 km | 03:27:36 | 02:33:26 | 35 km/h | -00:47 (220.) ● | +01:28 (2071.) ● | -06:57 (2264.) ● |
Transition | 03:35:10 | 00:07:34 | - | +00:43 (291.) ● | +01:25 (2712.) ● | +01:31 (4370.) ● | |
Run | 0.4 km | 03:37:46 | 00:02:36 | 06:30 min/km | +00:22 (366.) ● | +00:29 (3023.) ● | +00:22 (4484.) ● |
Run | 1.4 km | 03:43:44 | 00:05:58 | 05:58 min/km | +01:12 (373.) ● | +01:22 (3099.) ● | +01:06 (4713.) ● |
Run | 2.6 km | 03:51:31 | 00:07:47 | 06:29 min/km | +01:18 (359.) ● | +01:29 (3000.) ● | +01:04 (4400.) ● |
Run | 4 km | 03:59:12 | 00:07:41 | 05:29 min/km | +00:58 (351.) ● | +01:09 (2922.) ● | +00:46 (4181.) ● |
Run | 5.3 km | 04:06:25 | 00:07:13 | 05:33 min/km | +01:28 (372.) ● | +01:37 (3105.) ● | +01:16 (4660.) ● |
Run | 6.7 km | 04:14:28 | 00:08:03 | 05:44 min/km | +01:45 (378.) ● | +01:56 (3137.) ● | +01:33 (4737.) ● |
Run | 7.8 km | 04:21:01 | 00:06:33 | 05:57 min/km | +01:01 (359.) ● | +01:10 (2953.) ● | +00:49 (4292.) ● |
Run | 9.2 km | 04:29:13 | 00:08:12 | 05:51 min/km | +01:21 (369.) ● | +01:33 (3039.) ● | +01:09 (4476.) ● |
Run | 10.4 km | 04:35:29 | 00:06:16 | 05:13 min/km | +00:57 (360.) ● | +01:05 (2960.) ● | +00:45 (4257.) ● |
Run | 10.8 km | 04:38:17 | 00:02:48 | 06:59 min/km | +00:30 (372.) ● | +00:34 (3046.) ● | +00:25 (4484.) ● |
Run | 11.8 km | 04:44:34 | 00:06:17 | 06:17 min/km | +01:21 (372.) ● | +01:30 (3076.) ● | +01:10 (4609.) ● |
Run | 13 km | 04:54:00 | 00:09:26 | 07:51 min/km | +02:36 (380.) ● | +02:47 (3152.) ● | +02:19 (4808.) ● |
Run | 14.4 km | 05:03:09 | 00:09:09 | 06:32 min/km | +02:07 (380.) ● | +02:19 (3132.) ● | +01:54 (4767.) ● |
Run | 15.7 km | 05:11:16 | 00:08:07 | 06:14 min/km | +02:04 (378.) ● | +02:15 (3152.) ● | +01:52 (4821.) ● |
Run | 17.1 km | 05:21:12 | 00:09:56 | 07:05 min/km | +03:19 (385.) ● | +03:33 (3244.) ● | +03:08 (5102.) ● |
Run | 18.2 km | 05:31:21 | 00:10:09 | 09:13 min/km | +04:21 (386.) ● | +04:32 (3292.) ● | +04:10 (5247.) ● |
Run | 19.6 km | 05:40:40 | 00:09:19 | 06:39 min/km | +02:06 (375.) ● | +02:21 (3125.) ● | +01:58 (4815.) ● |
Run | 20.8 km | 05:47:39 | 00:06:59 | 05:49 min/km | +01:28 (369.) ● | +01:40 (3091.) ● | +01:22 (4746.) ● |
Run | 21.1 km | 05:50:00 | 00:02:21 | 07:49 min/km | +00:39 (383.) ● | +00:34 (3209.) ● | +00:31 (4988.) ● |
Run | 21.1 km | 05:50:00 | 02:14:50 | 06:23 min/km | +30:53 (379.) ● | +33:55 (3142.) ● | +27:39 (4763.) ● |
Total | 112.5 km | 05:50:00 | 05:50:00 | 19.29 km/h | +43:45 (362.) ● | +51:06 (2985.) ● | +34:43 (4270.) ● |